ktoughAgirl's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 149.0 lb
Start: 190.5 lb
Ongoing Weight Loss Phase (OWL) :
27 Nov 13 148.7 lb Down Reasonably Well
08 May 13 160.8 lb Up Reasonably Well
03 May 13 159.8 lb Down Reasonably Well
26 Apr 13 162.1 lb Up Reasonably Well
21 Apr 13 161.1 lb Down Reasonably Well
19 Apr 13 162.9 lb Down Reasonably Well
17 Apr 13 163.6 lb Down Reasonably Well
16 Apr 13 164.2 lb Down Reasonably Well
12 Apr 13 165.1 lb Down Reasonably Well
10 Apr 13 165.8 lb Down 100%
09 Apr 13 166.0 lb Down Reasonably Well
07 Apr 13 166.8 lb Down Reasonably Well
06 Apr 13 167.6 lb Down Reasonably Well
05 Apr 13 168.7 lb Down Reasonably Well
17 Mar 13 169.9 lb Up Reasonably Well
15 Mar 13 169.6 lb Down Reasonably Well
13 Mar 13 170.2 lb Down Reasonably Well
11 Mar 13 171.0 lb Down Reasonably Well
Induction Phase:
07 Mar 13 173.0 lb Down Not Applicable
Ongoing Weight Loss Phase (OWL) :
20 Jan 13 190.5 lb Start Reasonably Well

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