Sovilla's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 188.0 lb
Ongoing Weight Loss Phase (OWL) :
16 Jan 14 170.0 lb Up Poorly
30 Aug 13 164.2 lb Down Reasonably Well
Induction Phase:
21 Jul 13 167.6 lb Down Reasonably Well
09 Jul 13 169.6 lb Down Reasonably Well
08 Jul 13 170.0 lb Up Reasonably Well
Ongoing Weight Loss Phase (OWL) :
18 Jun 13 169.6 lb Down Reasonably Well
03 Jun 13 174.0 lb Down Poorly
16 May 13 174.6 lb Down Reasonably Well
10 May 13 175.0 lb Down Reasonably Well
05 May 13 176.0 lb Down Reasonably Well
04 May 13 177.0 lb Down Reasonably Well
23 Apr 13 177.4 lb Down 100%
Induction Phase:
13 Apr 13 178.8 lb Down Reasonably Well
08 Apr 13 179.8 lb Down Reasonably Well
30 Mar 13 180.6 lb Down Reasonably Well
19 Mar 13 181.6 lb Down Reasonably Well
18 Mar 13 182.0 lb Down Reasonably Well
17 Mar 13 182.8 lb Up Reasonably Well
09 Mar 13 181.2 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
03 Mar 13 188.0 lb Start Not Applicable

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cutetony updated their Exercise Diary.
jessberry supported Rockimtnhii's Journal Entry.
ShyGuy commented on their Journal Entry.
two by four recorded a Weigh In at 232.0 lb.
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Whip Stitch updated their Food Diary.
Tresmemphis supported FrankieBluEyes's Journal Entry.
old hag updated their Exercise Diary.