Date started: 23 Sep 08

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 138.0 lb
Phase 1:
13 Nov 08	140.0 lb	Poorly
23 Oct 08	141.0 lb	Not Applicable
15 Oct 08	138.0 lb	Poorly
24 Sep 08	136.0 lb	Reasonably Well
23 Sep 08	138.0 lb	Not Applicable

Date started: 20 Sep 08

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 138.0 lb
Phase 1: Fat Flush:
22 Sep 08	138.0 lb	Not Applicable
20 Sep 08	138.0 lb	Not Applicable