Date started: 29 Dec 17

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 209.0 lb
02 Apr 19	195.0 lb	100%
13 Feb 19	198.0 lb	100%
30 Jan 19	201.0 lb	100%
07 Nov 18	203.0 lb	Poorly
23 May 18	202.0 lb	Reasonably Well
28 Feb 18	201.0 lb	Reasonably Well
03 Jan 18	205.0 lb	Reasonably Well
29 Dec 17	209.0 lb	Not Applicable

Date started: 09 Mar 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 192.0 lb
17 Feb 16	196.0 lb	Poorly
20 Aug 13	175.0 lb	Poorly
05 Jun 13	174.0 lb	Reasonably Well
01 Apr 13	181.0 lb	Reasonably Well
28 Feb 13	182.0 lb	Reasonably Well
14 Feb 13	181.0 lb	Reasonably Well
16 Jan 13	186.0 lb	Reasonably Well
03 Dec 12	186.0 lb	Reasonably Well
17 Nov 12	186.0 lb	Reasonably Well
09 Mar 12	192.0 lb	Not Applicable

Date started: 20 Sep 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 194.0 lb
Phase 2:
08 Mar 12	192.0 lb	Poorly
10 Jul 11	189.0 lb	Reasonably Well
03 Apr 11	192.0 lb	Poorly
18 Oct 09	182.0 lb	Reasonably Well
Phase 1:
09 Aug 09	185.0 lb	Reasonably Well
25 Jul 09	187.0 lb	Reasonably Well
13 Jun 09	188.0 lb	100%
Phase 2:
18 Apr 09	199.0 lb	Reasonably Well
Phase 1:
15 Nov 08	194.0 lb	Poorly
18 Oct 08	197.0 lb	Poorly
Phase 2:
20 Sep 08	194.0 lb	Not Applicable