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alyvnwell's Weight History

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Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 190.0 lb
Phase 2: Foundation Phase:
09 Nov 09 189.0 lb Down Reasonably Well
26 Oct 09 190.0 lb Down Reasonably Well
Phase 1: Detox Phase:
19 Jun 09 198.0 lb Steady 100%
13 Jun 09 198.0 lb Steady Not Applicable
16 May 09 198.0 lb Down Reasonably Well
18 Apr 09 200.0 lb Up Poorly
10 Sep 08 190.0 lb Start Not Applicable

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