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shellysplash
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Weight History
shellysplash's Weight History
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Full Journal
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 150.0 lb
Start: 213.0 lb
Pre-Maintenance Phase:
14 Oct 09
171.0 lb
Not Applicable
30 Jan 09
170.0 lb
Reasonably Well
26 Nov 08
185.0 lb
Reasonably Well
Ongoing Weight Loss Phase (OWL) :
28 Oct 08
193.0 lb
Reasonably Well
20 Oct 08
194.0 lb
100%
13 Oct 08
196.2 lb
Reasonably Well
Induction Phase:
06 Oct 08
196.0 lb
Reasonably Well
29 Sep 08
197.0 lb
Reasonably Well
25 Sep 08
198.0 lb
100%
24 Sep 08
201.0 lb
Reasonably Well
22 Sep 08
201.0 lb
100%
18 Sep 08
203.0 lb
Reasonably Well
15 Sep 08
205.0 lb
Reasonably Well
09 Sep 08
213.0 lb
Not Applicable
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shellysplash's Recent Activity
shellysplash's
own activity
recorded a
journal entry
.
shellysplash's
Buddies
sararay
recorded a
journal entry
.
Atkins Recent Activity
DeniseTra
and
Rnkarent
are now buddies.
felix33
joined group
50's with 100+ lbs to Lose
.
AimeeKaye6
recorded a
weigh in
.
cheez
and
felix33
are now buddies.
Driea
recorded a
weigh in
.
Dana Schneider
recorded a
weigh in
.
GlennM
commented on their
journal
.
batesx83
added
dezzie
's
Cilantro & Jalapeno Stuffed Steak
recipe to their
cook book
.