Date started: 20 Dec 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 165.0 lb
21 Dec 14	162.0 lb	Reasonably Well
03 Jul 14	163.0 lb	Reasonably Well
02 Jun 14	166.0 lb	Reasonably Well
10 Feb 14	164.0 lb	Reasonably Well
04 Nov 13	159.0 lb	Reasonably Well
23 Sep 13	161.0 lb	Reasonably Well
12 Aug 13	162.0 lb	Reasonably Well
15 Feb 13	166.0 lb	Reasonably Well
21 Jan 13	168.0 lb	Reasonably Well
20 Dec 12	165.0 lb	Reasonably Well

Date started: 22 Apr 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 165.0 lb
30 Jul 12	164.5 lb	Reasonably Well
18 Jun 12	162.0 lb	100%
19 Dec 11	165.0 lb	Reasonably Well
05 Dec 11	165.5 lb	Reasonably Well
18 Nov 11	166.0 lb	Reasonably Well
16 Nov 11	166.0 lb	Reasonably Well
12 Nov 11	167.5 lb	Reasonably Well
10 Nov 11	166.5 lb	Reasonably Well
09 Nov 11	167.0 lb	Reasonably Well
06 Nov 11	170.0 lb	Reasonably Well
05 Nov 11	169.0 lb	Reasonably Well
16 Jul 11	164.0 lb	Reasonably Well
09 Jul 11	166.0 lb	Reasonably Well
02 Jul 11	167.5 lb	Reasonably Well

Date started: 02 Jul 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 167.5 lb
02 Jul 11	167.5 lb	Not Applicable

Date started: 22 Apr 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 165.0 lb
23 Apr 11	163.0 lb	Reasonably Well
22 Apr 11	165.0 lb	Reasonably Well