LynCaro's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 185.0 lb
Start Cutting Calories for Longevity!:
27 Jan 14 171.2 lb Up Reasonably Well
23 Nov 13 169.4 lb Down Reasonably Well
22 Nov 13 170.4 lb Down Reasonably Well
21 Nov 13 171.0 lb Down 100%
20 Nov 13 171.8 lb Down 100%
19 Nov 13 172.0 lb Steady Reasonably Well
18 Nov 13 172.0 lb Up Poorly
17 Nov 13 171.4 lb Steady Reasonably Well
16 Nov 13 171.4 lb Steady Reasonably Well
15 Nov 13 171.4 lb Down 100%
14 Nov 13 173.0 lb Down Reasonably Well
13 Nov 13 173.8 lb Up Poorly
04 Sep 13 168.4 lb Steady Reasonably Well
03 Sep 13 168.4 lb Up Reasonably Well
19 Aug 13 168.0 lb Up Poorly
18 Aug 13 167.0 lb Steady Poorly
17 Aug 13 167.0 lb Down 100%
16 Aug 13 168.0 lb Down Reasonably Well
15 Aug 13 168.2 lb Down 100%
14 Aug 13 169.6 lb Down Poorly
13 Aug 13 170.0 lb Steady Poorly
12 Aug 13 170.0 lb Up Poorly
18 Jun 13 165.8 lb Steady Reasonably Well
17 Jun 13 165.8 lb Up Poorly
15 Jun 13 163.8 lb Up Poorly
14 Jun 13 163.6 lb Down Reasonably Well
13 Jun 13 164.2 lb Down Reasonably Well
12 Jun 13 164.4 lb Down 100%
11 Jun 13 165.2 lb Down Reasonably Well
08 Jun 13 166.2 lb Up 100%
07 Jun 13 164.6 lb Down Reasonably Well
06 Jun 13 165.0 lb Down 100%
05 Jun 13 166.2 lb Down Reasonably Well
23 Apr 13 166.6 lb Steady Reasonably Well
21 Apr 13 166.6 lb Down 100%
20 Apr 13 166.8 lb Up Reasonably Well
19 Apr 13 165.8 lb Down Reasonably Well
18 Apr 13 166.4 lb Up Reasonably Well
17 Apr 13 166.2 lb Steady Reasonably Well
16 Apr 13 166.2 lb Down 100%
15 Apr 13 167.0 lb Steady Reasonably Well
14 Apr 13 167.0 lb Up Reasonably Well
13 Apr 13 166.6 lb Up 100%
12 Apr 13 166.2 lb Up 100%
11 Apr 13 165.8 lb Down Reasonably Well
10 Apr 13 166.0 lb Down Reasonably Well
09 Apr 13 166.2 lb Down Reasonably Well
08 Apr 13 166.6 lb Down 100%
07 Apr 13 167.0 lb Down Reasonably Well
06 Apr 13 168.2 lb Up Reasonably Well
05 Apr 13 168.0 lb Down 100%
04 Apr 13 169.2 lb Down Reasonably Well
03 Apr 13 169.8 lb Down Reasonably Well
02 Apr 13 171.4 lb Down Reasonably Well
30 Mar 13 172.0 lb Up Reasonably Well
29 Mar 13 171.4 lb Up Reasonably Well
28 Mar 13 170.8 lb Steady 100%
27 Mar 13 170.8 lb Down Reasonably Well
26 Mar 13 171.0 lb Down Reasonably Well
25 Mar 13 171.2 lb Down Reasonably Well
24 Mar 13 172.0 lb Up Reasonably Well
23 Mar 13 171.8 lb Up Reasonably Well
22 Mar 13 171.2 lb Up Reasonably Well
21 Mar 13 169.6 lb Up 100%
20 Mar 13 169.0 lb Steady 100%
19 Mar 13 169.0 lb Down 100%
18 Mar 13 169.2 lb Down 100%
17 Mar 13 169.8 lb Down 100%
16 Mar 13 170.6 lb Up Poorly
15 Mar 13 169.0 lb Down Reasonably Well
14 Mar 13 169.4 lb Down Reasonably Well
13 Mar 13 169.8 lb Steady 100%
12 Mar 13 169.8 lb Down 100%
11 Mar 13 170.4 lb Down Reasonably Well
10 Mar 13 170.8 lb Up Reasonably Well
09 Mar 13 170.6 lb Down Reasonably Well
08 Mar 13 170.8 lb Up Reasonably Well
07 Mar 13 170.4 lb Down Reasonably Well
06 Mar 13 171.0 lb Up 100%
05 Mar 13 170.4 lb Up 100%
04 Mar 13 170.0 lb Down Reasonably Well
03 Mar 13 170.8 lb Down 100%
02 Mar 13 172.0 lb Down Reasonably Well
01 Mar 13 173.0 lb Up Reasonably Well
28 Feb 13 171.6 lb Up Reasonably Well
27 Feb 13 171.2 lb Down Reasonably Well
26 Feb 13 171.4 lb Down 100%
25 Feb 13 172.4 lb Steady 100%
24 Feb 13 172.4 lb Down 100%
23 Feb 13 172.8 lb Down 100%
22 Feb 13 173.8 lb Up 100%
21 Feb 13 172.6 lb Down 100%
20 Feb 13 173.2 lb Down 100%
19 Feb 13 174.0 lb Down 100%
18 Feb 13 174.2 lb Down Reasonably Well
17 Feb 13 174.4 lb Down 100%
16 Feb 13 174.8 lb Down 100%
15 Feb 13 175.4 lb Steady Reasonably Well
14 Feb 13 175.4 lb Up Reasonably Well
13 Feb 13 175.2 lb Up 100%
12 Feb 13 175.0 lb Down Reasonably Well
11 Feb 13 175.2 lb Down 100%
10 Feb 13 175.6 lb Down 100%
09 Feb 13 176.0 lb Up Poorly
08 Feb 13 175.8 lb Steady Reasonably Well
07 Feb 13 175.8 lb Up Reasonably Well
06 Feb 13 175.4 lb Down 100%
05 Feb 13 176.0 lb Up Poorly
04 Feb 13 175.8 lb Up Reasonably Well
03 Feb 13 175.6 lb Down Reasonably Well
02 Feb 13 176.4 lb Up 100%
01 Feb 13 176.2 lb Up Reasonably Well
31 Jan 13 176.0 lb Down 100%
30 Jan 13 176.8 lb Down 100%
29 Jan 13 177.0 lb Down Reasonably Well
28 Jan 13 177.2 lb Up 100%
27 Jan 13 176.8 lb Down Reasonably Well
26 Jan 13 178.0 lb Down 100%
25 Jan 13 178.8 lb Up Reasonably Well
24 Jan 13 178.4 lb Down Reasonably Well
23 Jan 13 179.0 lb Up Reasonably Well
22 Jan 13 178.8 lb Down Reasonably Well
21 Jan 13 179.0 lb Up 100%
20 Jan 13 178.6 lb Down 100%
19 Jan 13 179.2 lb Up Reasonably Well
18 Jan 13 178.6 lb Down 100%
17 Jan 13 179.2 lb Steady Reasonably Well
16 Jan 13 179.2 lb Down Reasonably Well
Get your Blood-Sugar Act Together!!!:
15 Jan 13 179.8 lb Down Reasonably Well
14 Jan 13 180.0 lb Down 100%
13 Jan 13 180.8 lb Down Reasonably Well
12 Jan 13 181.2 lb Down Reasonably Well
11 Jan 13 181.6 lb Down Reasonably Well
10 Jan 13 181.8 lb Down Reasonably Well
09 Jan 13 183.2 lb Down Reasonably Well
08 Jan 13 184.5 lb Down Reasonably Well
07 Jan 13 185.0 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet



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Nikihampton commented on snezica's Journal Entry.
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yasminburrows recorded a Weigh In at 79.0 lb.
meremark updated their Food Diary.
Myke recorded a Weigh In at 171.2 lb.
Reverse Will supported gremlinoel's Weigh In.
DeepCover266 recorded a Weigh In at 229.0 lb.
emilykay1 recorded a Weigh In at 188.5 lb.