stuwiekongfuwy's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 180.0 lb
Start: 215.0 lb
Lifetime Maintenance Phase:
23 Feb 13 181.5 lb Down Reasonably Well
16 Feb 13 182.2 lb Down Reasonably Well
09 Feb 13 184.0 lb Down Reasonably Well
02 Feb 13 187.0 lb Down Reasonably Well
27 Jan 13 190.0 lb Down Reasonably Well
15 Jan 13 197.0 lb Steady Reasonably Well
13 Jan 13 197.0 lb Up Reasonably Well
12 Jan 13 193.4 lb Down Reasonably Well
07 Jan 13 215.0 lb Up Not Applicable
07 Jan 13 197.0 lb Down Reasonably Well
18 Dec 12 215.0 lb Start Reasonably Well

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Atkins Recent Activity

redredmums49 updated their Food Diary.
amy30 recorded a Weigh In at 193.0 lb.
Vselena recorded a Journal Entry.
onelovejenn updated their Food Diary.
Audraf recorded a Weigh In at 157.7 lb.
Smilesong recorded a Weigh In at 321.3 lb.
cuddly_ems recorded a Weigh In at 159.6 lb.
maryjf added cbella's Summer Shrimp recipe to their cook book.