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Full Journal
Diet:
Fat Smash Diet
Date
Weight
How closely followed?
Goal: 180.0 lb
Start: 236.0 lb
Phase 3: Construction :
01 Jul 09
225.0 lb
Reasonably Well
Phase 1: Detox Phase:
14 Aug 08
227.0 lb
100%
07 Aug 08
236.0 lb
Not Applicable
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