Date started: 27 Dec 13

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 204.0 lb
26 Apr 15	196.8 lb	Reasonably Well
24 Mar 15	197.2 lb	Reasonably Well
19 Nov 14	205.7 lb	Reasonably Well
11 Nov 14	206.3 lb	Reasonably Well
04 Nov 14	206.3 lb	Reasonably Well
29 Oct 14	209.2 lb	Reasonably Well
11 Oct 14	208.0 lb	Reasonably Well
08 Oct 14	211.1 lb	Reasonably Well
03 Oct 14	208.5 lb	Reasonably Well
01 Oct 14	211.6 lb	Reasonably Well
27 Aug 14	217.5 lb	Reasonably Well
09 Feb 14	200.4 lb	Reasonably Well
04 Feb 14	201.4 lb	Reasonably Well
31 Jan 14	203.0 lb	Reasonably Well
29 Jan 14	203.5 lb	Reasonably Well
17 Jan 14	203.5 lb	Reasonably Well
27 Dec 13	204.0 lb	Reasonably Well

Date started: 25 Jul 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 183.0 lb
02 Oct 13	204.0 lb	Reasonably Well
08 Aug 13	197.0 lb	Reasonably Well
22 Apr 13	201.3 lb	Reasonably Well
01 Apr 13	199.8 lb	Reasonably Well
26 Mar 13	200.8 lb	Reasonably Well
25 Mar 13	200.0 lb	Reasonably Well
23 Mar 13	201.4 lb	Reasonably Well
22 Mar 13	203.8 lb	Reasonably Well
18 Mar 13	203.5 lb	Reasonably Well
15 Mar 13	204.5 lb	Reasonably Well
14 Mar 13	203.9 lb	Reasonably Well
13 Mar 13	205.2 lb	Reasonably Well
12 Mar 13	203.9 lb	Reasonably Well
11 Mar 13	205.3 lb	Reasonably Well
04 Mar 13	206.1 lb	Reasonably Well
01 Mar 13	206.2 lb	Reasonably Well
28 Feb 13	206.1 lb	Reasonably Well
27 Feb 13	205.1 lb	Reasonably Well
26 Feb 13	206.2 lb	Reasonably Well
21 Feb 13	206.3 lb	Reasonably Well
20 Feb 13	208.7 lb	Reasonably Well
19 Feb 13	208.8 lb	Reasonably Well
15 Feb 13	207.7 lb	Reasonably Well
14 Feb 13	207.9 lb	Reasonably Well
13 Feb 13	208.2 lb	Reasonably Well
12 Feb 13	210.0 lb	Reasonably Well
11 Feb 13	211.2 lb	Reasonably Well
09 Feb 13	208.9 lb	Reasonably Well
07 Feb 13	210.0 lb	Reasonably Well
06 Feb 13	209.9 lb	Reasonably Well
05 Feb 13	212.0 lb	Reasonably Well
04 Feb 13	212.6 lb	Reasonably Well
01 Feb 13	212.5 lb	Reasonably Well
31 Jan 13	210.8 lb	Reasonably Well
29 Jan 13	212.1 lb	Reasonably Well
28 Jan 13	212.3 lb	Reasonably Well
25 Jan 13	210.1 lb	Reasonably Well
24 Jan 13	210.8 lb	Reasonably Well
19 Jan 13	211.5 lb	Reasonably Well
17 Jan 13	213.5 lb	Reasonably Well
16 Jan 13	214.0 lb	Reasonably Well
14 Dec 12	208.0 lb	Reasonably Well
26 May 12	206.0 lb	Reasonably Well
23 Jan 12	200.0 lb	Reasonably Well
07 Jul 11	199.0 lb	Reasonably Well
30 Jun 11	197.0 lb	Reasonably Well
13 Jun 11	198.0 lb	Reasonably Well
08 Jun 11	200.0 lb	Reasonably Well
25 Jul 10	183.0 lb	Reasonably Well