MissDena1's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 155.0 lb
Start: 168.0 lb
Pre-Maintenance Phase:
08 Feb 14 159.0 lb Down Reasonably Well
06 Feb 14 161.0 lb Down Reasonably Well
03 Feb 14 162.0 lb Up Reasonably Well
02 Feb 14 159.0 lb Steady Reasonably Well
01 Feb 14 159.0 lb Down Reasonably Well
31 Jan 14 160.0 lb Down Reasonably Well
30 Jan 14 162.0 lb Up Reasonably Well
29 Jan 14 161.0 lb Steady Reasonably Well
28 Jan 14 161.0 lb Down Reasonably Well
26 Jan 14 163.0 lb Up Reasonably Well
25 Jan 14 161.0 lb Down Reasonably Well
24 Jan 14 163.0 lb Up Reasonably Well
21 Jun 12 155.0 lb Down Reasonably Well
29 May 12 159.0 lb Up Poorly
25 Apr 12 152.0 lb Down Reasonably Well
11 Mar 12 159.0 lb Up Reasonably Well
26 Jan 12 154.0 lb Down Reasonably Well
25 Jan 12 156.0 lb Down Reasonably Well
23 Jan 12 158.0 lb Up Reasonably Well
16 Jan 12 157.0 lb Up Reasonably Well
13 Dec 11 150.0 lb Down Reasonably Well
12 Dec 11 151.0 lb Down Reasonably Well
29 Nov 11 152.0 lb Steady Reasonably Well
24 Nov 11 152.0 lb Down Reasonably Well
19 Nov 11 153.0 lb Down Reasonably Well
17 Nov 11 154.0 lb Steady Reasonably Well
16 Nov 11 154.0 lb Down Reasonably Well
14 Nov 11 155.0 lb Steady Reasonably Well
Ongoing Weight Loss Phase (OWL) :
02 Nov 11 155.0 lb Down Reasonably Well
13 Oct 11 156.0 lb Down Reasonably Well
12 Oct 11 157.0 lb Up Reasonably Well
10 Oct 11 156.0 lb Down Reasonably Well
07 Oct 11 157.0 lb Up Reasonably Well
05 Oct 11 156.0 lb Down 100%
03 Oct 11 157.0 lb Steady Reasonably Well
01 Oct 11 157.0 lb Down Reasonably Well
30 Sep 11 158.0 lb Steady Reasonably Well
26 Sep 11 158.0 lb Up Reasonably Well
25 Sep 11 157.0 lb Down Reasonably Well
23 Sep 11 159.0 lb Up Reasonably Well
22 Sep 11 158.0 lb Steady Reasonably Well
20 Sep 11 158.0 lb Up Reasonably Well
19 Sep 11 156.0 lb Steady Reasonably Well
18 Sep 11 156.0 lb Down Reasonably Well
16 Sep 11 158.0 lb Up Reasonably Well
14 Sep 11 156.0 lb Down Reasonably Well
13 Sep 11 157.0 lb Up Reasonably Well
11 Sep 11 156.0 lb Steady Reasonably Well
10 Sep 11 156.0 lb Steady 100%
09 Sep 11 156.0 lb Down 100%
07 Sep 11 157.0 lb Down Reasonably Well
06 Sep 11 158.0 lb Down Reasonably Well
Induction Phase:
22 Jun 11 168.0 lb Start Reasonably Well

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BattleJax updated their Exercise Diary.
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