Irishgirl57's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 278.0 lb
Get your Blood-Sugar Act Together!!!:
11 Aug 14 196.0 lb Up Reasonably Well
16 May 14 195.0 lb Steady Reasonably Well
13 May 14 195.0 lb Down Reasonably Well
03 May 14 197.0 lb Up Reasonably Well
23 Apr 14 196.8 lb Up Reasonably Well
27 Mar 14 196.2 lb Steady Reasonably Well
26 Mar 14 196.2 lb Down Reasonably Well
24 Mar 14 197.0 lb Steady Reasonably Well
23 Mar 14 197.0 lb Down Reasonably Well
22 Mar 14 197.4 lb Down Reasonably Well
21 Mar 14 199.4 lb Steady Reasonably Well
20 Mar 14 199.4 lb Down Reasonably Well
18 Mar 14 200.4 lb Down Reasonably Well
17 Mar 14 201.2 lb Down Reasonably Well
13 Mar 14 201.4 lb Down Reasonably Well
11 Mar 14 202.0 lb Up Reasonably Well
07 Mar 14 201.6 lb Steady Reasonably Well
06 Mar 14 201.6 lb Steady Reasonably Well
05 Mar 14 201.6 lb Steady Reasonably Well
27 Feb 14 201.6 lb Steady Reasonably Well
23 Feb 14 201.6 lb Steady Reasonably Well
22 Feb 14 201.6 lb Steady Reasonably Well
21 Feb 14 201.6 lb Steady Reasonably Well
20 Feb 14 201.6 lb Up Reasonably Well
19 Feb 14 201.2 lb Steady Reasonably Well
18 Feb 14 201.2 lb Steady Reasonably Well
17 Feb 14 201.2 lb Down Reasonably Well
16 Feb 14 202.0 lb Up Reasonably Well
13 Feb 14 201.8 lb Steady Reasonably Well
12 Feb 14 201.8 lb Up Reasonably Well
11 Feb 14 201.4 lb Down Reasonably Well
10 Feb 14 202.2 lb Down Reasonably Well
09 Feb 14 203.0 lb Up Reasonably Well
08 Feb 14 202.2 lb Down Reasonably Well
07 Feb 14 203.4 lb Down Reasonably Well
06 Feb 14 205.0 lb Down Reasonably Well
05 Feb 14 205.2 lb Down Reasonably Well
01 Feb 14 205.6 lb Down Reasonably Well
28 Jan 14 206.0 lb Steady Reasonably Well
27 Jan 14 206.0 lb Steady Reasonably Well
26 Jan 14 206.0 lb Down Reasonably Well
22 Jan 14 207.0 lb Steady Reasonably Well
20 Jan 14 207.0 lb Steady Reasonably Well
16 Jan 14 207.0 lb Steady Reasonably Well
14 Jan 14 207.0 lb Up Reasonably Well
14 Nov 13 204.4 lb Down Reasonably Well
10 Nov 13 205.4 lb Steady Reasonably Well
09 Nov 13 205.4 lb Down Reasonably Well
08 Nov 13 205.8 lb Down Reasonably Well
07 Nov 13 206.6 lb Down Reasonably Well
06 Nov 13 207.4 lb Steady Reasonably Well
04 Nov 13 207.4 lb Down Reasonably Well
03 Nov 13 207.8 lb Down Reasonably Well
02 Nov 13 208.2 lb Down Reasonably Well
12 Oct 13 209.2 lb Down Reasonably Well
05 Oct 13 209.8 lb Down Reasonably Well
22 Sep 13 210.4 lb Down Reasonably Well
21 Sep 13 211.4 lb Down Reasonably Well
04 Sep 13 211.8 lb Down Reasonably Well
03 Sep 13 212.0 lb Down Reasonably Well
27 Aug 13 213.6 lb Down Reasonably Well
22 Aug 13 214.0 lb Steady Reasonably Well
25 Jul 13 214.0 lb Down Reasonably Well
23 Jul 13 214.6 lb Down Reasonably Well
22 Jul 13 215.0 lb Down Reasonably Well
21 Jul 13 215.2 lb Down Reasonably Well
18 Jul 13 216.0 lb Down Reasonably Well
16 Jul 13 217.2 lb Down Reasonably Well
27 Jun 13 218.6 lb Down Reasonably Well
23 Jun 13 219.2 lb Down Reasonably Well
13 Jun 13 221.6 lb Down Reasonably Well
11 Jun 13 223.0 lb Down Reasonably Well
10 Jun 13 223.4 lb Down Reasonably Well
07 Jun 13 224.2 lb Down Reasonably Well
03 Jun 13 224.8 lb Down Reasonably Well
31 May 13 225.0 lb Down Reasonably Well
27 May 13 225.5 lb Down Reasonably Well
14 May 13 227.2 lb Down Reasonably Well
13 May 13 227.6 lb Down Reasonably Well
09 May 13 228.2 lb Down Reasonably Well
02 May 13 229.0 lb Down Reasonably Well
01 May 13 229.6 lb Down Reasonably Well
20 Apr 13 232.4 lb Down Reasonably Well
14 Apr 13 233.6 lb Steady Reasonably Well
30 Mar 13 233.6 lb Steady Reasonably Well
29 Mar 13 233.6 lb Down Reasonably Well
22 Mar 13 234.0 lb Down Reasonably Well
14 Mar 13 235.2 lb Down Reasonably Well
13 Mar 13 236.6 lb Down Reasonably Well
09 Mar 13 239.4 lb Steady Reasonably Well
08 Mar 13 239.4 lb Steady Reasonably Well
07 Mar 13 239.4 lb Down Reasonably Well
06 Mar 13 240.0 lb Down Reasonably Well
05 Mar 13 240.4 lb Up Reasonably Well
04 Mar 13 240.0 lb Steady Reasonably Well
03 Mar 13 240.0 lb Down Reasonably Well
01 Mar 13 240.8 lb Down Reasonably Well
28 Feb 13 241.0 lb Steady Reasonably Well
26 Feb 13 241.0 lb Down Reasonably Well
25 Feb 13 241.8 lb Steady Reasonably Well
21 Feb 13 241.8 lb Down Reasonably Well
20 Feb 13 244.4 lb Steady Reasonably Well
19 Feb 13 244.4 lb Steady Reasonably Well
18 Feb 13 244.4 lb Steady Reasonably Well
17 Feb 13 244.4 lb Down Reasonably Well
16 Feb 13 244.6 lb Down Reasonably Well
15 Feb 13 245.2 lb Steady Reasonably Well
14 Feb 13 245.2 lb Down Reasonably Well
13 Feb 13 245.4 lb Down Reasonably Well
12 Feb 13 245.8 lb Down Reasonably Well
11 Feb 13 246.0 lb Steady Reasonably Well
10 Feb 13 246.0 lb Steady Reasonably Well
09 Feb 13 246.0 lb Steady Reasonably Well
08 Feb 13 246.0 lb Down Reasonably Well
06 Feb 13 247.0 lb Down Reasonably Well
05 Feb 13 247.4 lb Steady Reasonably Well
04 Feb 13 247.4 lb Down Reasonably Well
03 Feb 13 248.0 lb Down Reasonably Well
02 Feb 13 248.8 lb Down Reasonably Well
01 Feb 13 249.2 lb Down Reasonably Well
31 Jan 13 249.8 lb Down Reasonably Well
30 Jan 13 250.2 lb Down Reasonably Well
29 Jan 13 250.8 lb Down Reasonably Well
28 Jan 13 251.2 lb Down 100%
27 Jan 13 251.8 lb Down 100%
26 Jan 13 252.4 lb Down 100%
25 Jan 13 253.0 lb Down Reasonably Well
24 Jan 13 253.2 lb Down Reasonably Well
23 Jan 13 254.0 lb Up Reasonably Well
22 Jan 13 252.0 lb Down Not Applicable
22 Jan 13 254.0 lb Down Reasonably Well
21 Jan 13 278.0 lb Up Not Applicable


Diet: "Dr Atkins' New Diet Revolution" (2002)
Date Weight How closely followed?
Goal: 169.0 lb
Start: 278.0 lb
Phase 1 -Induction:
20 Jan 13 252.2 lb Steady Reasonably Well
18 Jan 13 252.2 lb Down Reasonably Well
17 Jan 13 252.8 lb Up Reasonably Well
16 Jan 13 252.0 lb Down Reasonably Well
15 Jan 13 252.2 lb Up Reasonably Well
14 Jan 13 250.2 lb Down 100%
13 Jan 13 251.0 lb Down Reasonably Well
12 Jan 13 251.6 lb Down Reasonably Well
11 Jan 13 252.0 lb Down Reasonably Well
10 Jan 13 252.4 lb Down Reasonably Well
09 Jan 13 253.6 lb Steady Reasonably Well
08 Jan 13 253.6 lb Down Reasonably Well
07 Jan 13 254.6 lb Down Reasonably Well
06 Jan 13 255.0 lb Up Reasonably Well
05 Jan 13 253.2 lb Down 100%
04 Jan 13 253.8 lb Down 100%
03 Jan 13 255.0 lb Down Reasonably Well
02 Jan 13 256.6 lb Down Reasonably Well
01 Jan 13 257.0 lb Down Not Applicable
11 Nov 12 278.0 lb Start Reasonably Well

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LCHF: Low carb, High fat / Ketogenic Diet



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Hoffner recorded a Journal Entry and a Weigh In at 132.0 lb.

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Sea kitty updated their Exercise Diary.
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starstar73 recorded a Journal Entry.