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Irishgirl57's Weight History

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Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 254.0 lb
Get your Blood-Sugar Act Together!!!:
14 May 13 227.2 lb Down Reasonably Well
13 May 13 227.6 lb Down Reasonably Well
09 May 13 228.2 lb Down Reasonably Well
02 May 13 229.0 lb Down Reasonably Well
01 May 13 229.6 lb Down Reasonably Well
20 Apr 13 232.4 lb Down Reasonably Well
14 Apr 13 233.6 lb Steady Reasonably Well
30 Mar 13 233.6 lb Steady Reasonably Well
29 Mar 13 233.6 lb Down Reasonably Well
22 Mar 13 234.0 lb Down Reasonably Well
14 Mar 13 235.2 lb Down Reasonably Well
13 Mar 13 236.6 lb Down Reasonably Well
09 Mar 13 239.4 lb Steady Reasonably Well
08 Mar 13 239.4 lb Steady Reasonably Well
07 Mar 13 239.4 lb Down Reasonably Well
06 Mar 13 240.0 lb Down Reasonably Well
05 Mar 13 240.4 lb Up Reasonably Well
04 Mar 13 240.0 lb Steady Reasonably Well
03 Mar 13 240.0 lb Down Reasonably Well
01 Mar 13 240.8 lb Down Reasonably Well
28 Feb 13 241.0 lb Steady Reasonably Well
26 Feb 13 241.0 lb Down Reasonably Well
25 Feb 13 241.8 lb Steady Reasonably Well
21 Feb 13 241.8 lb Down Reasonably Well
20 Feb 13 244.4 lb Steady Reasonably Well
19 Feb 13 244.4 lb Steady Reasonably Well
18 Feb 13 244.4 lb Steady Reasonably Well
17 Feb 13 244.4 lb Down Reasonably Well
16 Feb 13 244.6 lb Down Reasonably Well
15 Feb 13 245.2 lb Steady Reasonably Well
14 Feb 13 245.2 lb Down Reasonably Well
13 Feb 13 245.4 lb Down Reasonably Well
12 Feb 13 245.8 lb Down Reasonably Well
11 Feb 13 246.0 lb Steady Reasonably Well
10 Feb 13 246.0 lb Steady Reasonably Well
09 Feb 13 246.0 lb Steady Reasonably Well
08 Feb 13 246.0 lb Down Reasonably Well
06 Feb 13 247.0 lb Down Reasonably Well
05 Feb 13 247.4 lb Steady Reasonably Well
04 Feb 13 247.4 lb Down Reasonably Well
03 Feb 13 248.0 lb Down Reasonably Well
02 Feb 13 248.8 lb Down Reasonably Well
01 Feb 13 249.2 lb Down Reasonably Well
31 Jan 13 249.8 lb Down Reasonably Well
30 Jan 13 250.2 lb Down Reasonably Well
29 Jan 13 250.8 lb Down Reasonably Well
28 Jan 13 251.2 lb Down 100%
27 Jan 13 251.8 lb Down 100%
26 Jan 13 252.4 lb Down 100%
25 Jan 13 253.0 lb Down Reasonably Well
24 Jan 13 253.2 lb Down Reasonably Well
23 Jan 13 254.0 lb Up Reasonably Well
22 Jan 13 252.0 lb Down Not Applicable
22 Jan 13 254.0 lb Steady Reasonably Well
21 Jan 13 254.0 lb Up Reasonably Well


Diet: "Dr Atkins' New Diet Revolution" (2002)
Date Weight How closely followed?
Goal: 169.0 lb
Start: 278.0 lb
Phase 1 -Induction:
20 Jan 13 252.2 lb Steady Reasonably Well
18 Jan 13 252.2 lb Down Reasonably Well
17 Jan 13 252.8 lb Up Reasonably Well
16 Jan 13 252.0 lb Down Reasonably Well
15 Jan 13 252.2 lb Up Reasonably Well
14 Jan 13 250.2 lb Down 100%
13 Jan 13 251.0 lb Down Reasonably Well
12 Jan 13 251.6 lb Down Reasonably Well
11 Jan 13 252.0 lb Down Reasonably Well
10 Jan 13 252.4 lb Down Reasonably Well
09 Jan 13 253.6 lb Steady Reasonably Well
08 Jan 13 253.6 lb Down Reasonably Well
07 Jan 13 254.6 lb Down Reasonably Well
06 Jan 13 255.0 lb Up Reasonably Well
05 Jan 13 253.2 lb Down 100%
04 Jan 13 253.8 lb Down 100%
03 Jan 13 255.0 lb Down Reasonably Well
02 Jan 13 256.6 lb Down Reasonably Well
01 Jan 13 257.0 lb Down Not Applicable
11 Nov 12 278.0 lb Start Reasonably Well

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Irishgirl57's Recent Activity

Irishgirl57's own activity

recorded a weigh in at 227.2 lb.
recorded a weigh in at 227.6 lb.
commented on their journal.
recorded a weigh in at 228.2 lb.

Irishgirl57's Buddies

ElizabethEl updated their Food Diary.
Sherillynn commented on kingkeld's journal.
Rachel116 replied to tenkilos's Group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

dialup75 replied to tenkilos's Group post - DAILY CHECK IN HERE.
Ocnslr47 recorded a weigh in at 236.5 lb.
HappyGirl969 recorded a weigh in at 150.8 lb.
bab1619 recorded a weigh in at 174.0 lb.
LandraLatham added qman55's Creamy Broccoli Soup recipe to their cook book.
Zman43 recorded a weigh in at 195.0 lb.
Rconnor recorded a weigh in at 214.4 lb.
Mebird recorded a journal.
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