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smhender's Weight History

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Diet: smhender's own diet
Date Weight How closely followed?
Goal: 225.0 lb
Start: 290.0 lb
17 Jun 13 253.2 lb Up Reasonably Well
08 Jun 13 252.8 lb Up Reasonably Well
07 Jun 13 247.2 lb Up Reasonably Well
06 Jun 13 246.2 lb Up Reasonably Well
05 Jun 13 245.2 lb Down Reasonably Well
04 Jun 13 247.2 lb Down Reasonably Well
03 Jun 13 251.2 lb Down Reasonably Well
02 Jun 13 258.0 lb Down Reasonably Well
01 Jun 13 258.4 lb Up Reasonably Well
30 May 13 252.0 lb Up Reasonably Well
18 May 13 249.8 lb Up Reasonably Well
17 May 13 248.0 lb Down Reasonably Well
16 May 13 248.2 lb Up Reasonably Well
15 May 13 248.0 lb Up Reasonably Well
14 May 13 247.6 lb Down Reasonably Well
13 May 13 249.6 lb Down Reasonably Well
12 May 13 253.2 lb Up Reasonably Well
11 May 13 250.3 lb Up Reasonably Well
10 May 13 246.8 lb Up Reasonably Well
09 May 13 245.4 lb Down Reasonably Well
08 May 13 250.2 lb Down Reasonably Well
07 May 13 252.2 lb Up Reasonably Well
06 May 13 252.0 lb Up Reasonably Well
05 May 13 250.2 lb Up Reasonably Well
04 May 13 249.4 lb Up Reasonably Well
03 May 13 247.8 lb Down Reasonably Well
02 May 13 248.6 lb Up Reasonably Well
01 May 13 247.6 lb Down Reasonably Well
30 Apr 13 251.0 lb Down Reasonably Well
29 Apr 13 251.6 lb Down Reasonably Well
28 Apr 13 252.4 lb Up Reasonably Well
27 Apr 13 248.4 lb Up Reasonably Well
26 Apr 13 248.0 lb Up Reasonably Well
25 Apr 13 246.4 lb Down Reasonably Well
24 Apr 13 249.6 lb Down Reasonably Well
23 Apr 13 251.0 lb Down Reasonably Well
22 Apr 13 253.4 lb Up Reasonably Well
21 Apr 13 253.0 lb Up Reasonably Well
20 Apr 13 251.2 lb Up Reasonably Well
19 Apr 13 249.6 lb Up Reasonably Well
18 Apr 13 249.2 lb Up Reasonably Well
17 Apr 13 248.0 lb Down Reasonably Well
16 Apr 13 251.8 lb Down Reasonably Well
15 Apr 13 254.6 lb Down Reasonably Well
14 Apr 13 255.0 lb Up Reasonably Well
13 Apr 13 250.6 lb Up Reasonably Well
12 Apr 13 246.0 lb Down Reasonably Well
11 Apr 13 251.4 lb Down Reasonably Well
10 Apr 13 253.4 lb Up Reasonably Well
09 Apr 13 251.6 lb Up Reasonably Well
08 Apr 13 249.0 lb Down Reasonably Well
07 Apr 13 250.0 lb Down Reasonably Well
06 Apr 13 251.2 lb Up Reasonably Well
05 Apr 13 249.8 lb Down Reasonably Well
04 Apr 13 251.6 lb Down Reasonably Well
03 Apr 13 253.4 lb Up Reasonably Well
29 Mar 13 253.2 lb Up Reasonably Well
28 Mar 13 253.0 lb Up Reasonably Well
21 Mar 13 251.0 lb Down Reasonably Well
20 Mar 13 251.8 lb Up Reasonably Well
19 Mar 13 250.0 lb Down Reasonably Well
18 Mar 13 253.2 lb Up Reasonably Well
17 Mar 13 252.2 lb Up Reasonably Well
16 Mar 13 249.8 lb Down Reasonably Well
13 Mar 13 252.4 lb Up Reasonably Well
08 Mar 13 250.0 lb Up Reasonably Well
07 Mar 13 249.6 lb Down Reasonably Well
06 Mar 13 251.4 lb Down Reasonably Well
05 Mar 13 252.2 lb Down Reasonably Well
04 Mar 13 254.0 lb Up Reasonably Well
02 Mar 13 253.4 lb Up Reasonably Well
28 Feb 13 250.0 lb Down Reasonably Well
27 Feb 13 252.0 lb Up Reasonably Well
26 Feb 13 251.6 lb Down Reasonably Well
25 Feb 13 252.0 lb Down Reasonably Well
21 Feb 13 252.8 lb Up Reasonably Well
20 Feb 13 249.0 lb Down Reasonably Well
19 Feb 13 253.2 lb Up Reasonably Well
14 Feb 13 248.8 lb Down Reasonably Well
12 Feb 13 250.6 lb Down Reasonably Well
09 Feb 13 251.8 lb Up Reasonably Well
08 Feb 13 249.2 lb Up Reasonably Well
07 Feb 13 247.8 lb Down Reasonably Well
06 Feb 13 250.0 lb Down Reasonably Well
05 Feb 13 251.2 lb Down Reasonably Well
04 Feb 13 254.4 lb Down Reasonably Well
03 Feb 13 256.0 lb Up Reasonably Well
30 Jan 13 247.4 lb Down Reasonably Well
10 Jan 13 249.0 lb Down Reasonably Well
09 Jan 13 251.0 lb Down Reasonably Well
08 Jan 13 257.0 lb Steady Reasonably Well
07 Jan 13 257.0 lb Down Reasonably Well
01 Jan 13 257.6 lb Up Reasonably Well
31 Dec 12 256.0 lb Up Reasonably Well
30 Dec 12 254.6 lb Down Reasonably Well
27 Dec 12 263.4 lb Up Reasonably Well
21 Dec 12 256.8 lb Up Reasonably Well
13 Dec 12 254.2 lb Up Reasonably Well
12 Dec 12 253.0 lb Down Reasonably Well
11 Dec 12 254.8 lb Up Reasonably Well
10 Dec 12 254.6 lb Up Reasonably Well
06 Dec 12 253.0 lb Up Reasonably Well
05 Dec 12 252.0 lb Down Reasonably Well
04 Dec 12 254.8 lb Up Reasonably Well
02 Dec 12 252.4 lb Up Reasonably Well
30 Nov 12 251.4 lb Up Reasonably Well
29 Nov 12 251.0 lb Down Reasonably Well
12 Nov 12 254.8 lb Down Reasonably Well
08 Nov 12 256.4 lb Up Reasonably Well
27 Oct 12 252.8 lb Down Reasonably Well
15 Oct 12 254.8 lb Down Reasonably Well
10 Oct 12 255.8 lb Up Reasonably Well
09 Oct 12 255.6 lb Down Reasonably Well
08 Oct 12 256.0 lb Down Reasonably Well
07 Oct 12 258.6 lb Up Reasonably Well
05 Oct 12 253.0 lb Down Reasonably Well
04 Oct 12 255.2 lb Up Reasonably Well
03 Oct 12 254.8 lb Down Reasonably Well
02 Oct 12 258.0 lb Up Reasonably Well
01 Oct 12 256.6 lb Up Reasonably Well
29 Sep 12 255.8 lb Steady Reasonably Well
28 Sep 12 255.8 lb Up Reasonably Well
27 Sep 12 254.8 lb Down Reasonably Well
26 Sep 12 259.4 lb Down Reasonably Well
25 Sep 12 264.8 lb Up Reasonably Well
22 Sep 12 256.4 lb Up Reasonably Well
21 Sep 12 255.4 lb Down Reasonably Well
19 Sep 12 256.0 lb Down Reasonably Well
18 Sep 12 256.6 lb Down Reasonably Well
17 Sep 12 256.8 lb Up Reasonably Well
14 Sep 12 254.8 lb Down Reasonably Well
05 Sep 12 256.2 lb Down Reasonably Well
01 Sep 12 256.4 lb Up Reasonably Well
31 Aug 12 253.0 lb Steady Reasonably Well
30 Aug 12 253.0 lb Up Reasonably Well
29 Aug 12 252.6 lb Steady Reasonably Well
28 Aug 12 252.6 lb Down Reasonably Well
27 Aug 12 253.0 lb Down Reasonably Well
26 Aug 12 253.8 lb Up Reasonably Well
25 Aug 12 253.4 lb Up Reasonably Well
24 Aug 12 251.8 lb Down Reasonably Well
23 Aug 12 253.2 lb Down Reasonably Well
13 Aug 12 254.4 lb Down Reasonably Well
10 Aug 12 255.0 lb Up Reasonably Well
09 Aug 12 253.4 lb Up Reasonably Well
08 Aug 12 250.2 lb Down Reasonably Well
07 Aug 12 251.4 lb Down Reasonably Well
06 Aug 12 254.6 lb Down Reasonably Well
05 Aug 12 255.8 lb Up Reasonably Well
04 Aug 12 252.8 lb Up Reasonably Well
03 Aug 12 252.6 lb Up Reasonably Well
02 Aug 12 251.2 lb Down Reasonably Well
01 Aug 12 252.8 lb Up Reasonably Well
31 Jul 12 252.4 lb Down Reasonably Well
30 Jul 12 255.0 lb Down Reasonably Well
29 Jul 12 257.6 lb Up Reasonably Well
28 Jul 12 254.0 lb Down Reasonably Well
27 Jul 12 255.0 lb Up Reasonably Well
26 Jul 12 253.6 lb Down Reasonably Well
25 Jul 12 255.0 lb Down Reasonably Well
24 Jul 12 257.4 lb Up Reasonably Well
23 Jul 12 255.4 lb Down Reasonably Well
22 Jul 12 258.0 lb Up Reasonably Well
21 Jul 12 256.6 lb Up Reasonably Well
20 Jul 12 255.4 lb Up Reasonably Well
19 Jul 12 254.4 lb Down Reasonably Well
18 Jul 12 254.8 lb Down Reasonably Well
17 Jul 12 256.0 lb Down Reasonably Well
16 Jul 12 260.0 lb Down Reasonably Well
13 Jul 12 260.2 lb Down Reasonably Well
12 Jul 12 261.2 lb Up Reasonably Well
11 Jul 12 259.4 lb Down Reasonably Well
10 Jul 12 260.2 lb Down Reasonably Well
09 Jul 12 262.6 lb Up Reasonably Well
07 Jul 12 258.2 lb Steady Reasonably Well
06 Jul 12 258.2 lb Down Reasonably Well
05 Jul 12 261.2 lb Down Reasonably Well
04 Jul 12 263.2 lb Steady Reasonably Well
02 Jul 12 263.2 lb Up Reasonably Well
30 Jun 12 261.4 lb Up Reasonably Well
28 Jun 12 260.2 lb Up Reasonably Well
25 Jun 12 259.8 lb Up Reasonably Well
23 Jun 12 257.8 lb Up Reasonably Well
21 Jun 12 257.4 lb Up Reasonably Well
20 Jun 12 255.8 lb Up Reasonably Well
19 Jun 12 255.0 lb Down Reasonably Well
18 Jun 12 259.0 lb Up Reasonably Well
10 Jun 12 258.6 lb Down Reasonably Well
09 Jun 12 258.8 lb Up Reasonably Well
08 Jun 12 256.6 lb Up Reasonably Well
07 Jun 12 254.0 lb Up Reasonably Well
06 Jun 12 253.8 lb Down Reasonably Well
05 Jun 12 254.6 lb Down Reasonably Well
04 Jun 12 255.0 lb Down Reasonably Well
03 Jun 12 257.0 lb Down Reasonably Well
02 Jun 12 259.2 lb Up Reasonably Well
01 Jun 12 258.0 lb Up Reasonably Well
31 May 12 255.2 lb Down Reasonably Well
30 May 12 258.0 lb Down Reasonably Well
29 May 12 259.8 lb Up Reasonably Well
25 May 12 258.4 lb Down Reasonably Well
23 May 12 259.6 lb Up Reasonably Well
22 May 12 258.4 lb Down Reasonably Well
21 May 12 262.2 lb Up Reasonably Well
19 May 12 256.6 lb Up Reasonably Well
18 May 12 256.0 lb Down Reasonably Well
17 May 12 257.6 lb Down Reasonably Well
16 May 12 259.0 lb Down Reasonably Well
15 May 12 262.2 lb Up Reasonably Well
14 May 12 260.2 lb Up Reasonably Well
09 May 12 258.6 lb Down Reasonably Well
07 May 12 261.2 lb Up Reasonably Well
06 May 12 258.4 lb Down Reasonably Well
04 May 12 260.0 lb Down Reasonably Well
02 May 12 260.8 lb Up Reasonably Well
01 May 12 259.6 lb Down Reasonably Well
30 Apr 12 259.8 lb Down Reasonably Well
27 Apr 12 261.4 lb Up Reasonably Well
26 Apr 12 258.4 lb Down Reasonably Well
25 Apr 12 260.4 lb Down Reasonably Well
24 Apr 12 263.4 lb Down Reasonably Well
23 Apr 12 269.0 lb Up Reasonably Well
18 Apr 12 261.0 lb Down Reasonably Well
16 Apr 12 263.4 lb Up Reasonably Well
13 Apr 12 261.0 lb Up Reasonably Well
12 Apr 12 259.4 lb Down Reasonably Well
11 Apr 12 262.6 lb Up Reasonably Well
10 Apr 12 261.0 lb Down Reasonably Well
07 Apr 12 263.0 lb Up Reasonably Well
06 Apr 12 259.8 lb Down Reasonably Well
05 Apr 12 261.0 lb Up Reasonably Well
31 Mar 12 259.4 lb Up Reasonably Well
30 Mar 12 258.0 lb Up Reasonably Well
29 Mar 12 256.8 lb Up Reasonably Well
28 Mar 12 256.4 lb Down Reasonably Well
27 Mar 12 262.6 lb Down Reasonably Well
26 Mar 12 265.6 lb Up Reasonably Well
23 Mar 12 256.2 lb Down Reasonably Well
22 Mar 12 257.2 lb Down Reasonably Well
21 Mar 12 258.0 lb Down Reasonably Well
20 Mar 12 260.4 lb Down Reasonably Well
19 Mar 12 266.3 lb Down Reasonably Well
18 Mar 12 266.4 lb Up Reasonably Well
13 Mar 12 257.0 lb Down Reasonably Well
12 Mar 12 259.6 lb Up Reasonably Well
11 Mar 12 257.8 lb Up Reasonably Well
10 Mar 12 254.6 lb Down Reasonably Well
09 Mar 12 255.2 lb Down Reasonably Well
08 Mar 12 255.8 lb Down Reasonably Well
07 Mar 12 257.0 lb Down Reasonably Well
06 Mar 12 258.8 lb Down Reasonably Well
05 Mar 12 263.8 lb Up Reasonably Well
03 Mar 12 263.2 lb Up Reasonably Well
02 Mar 12 261.0 lb Down Reasonably Well
01 Mar 12 261.6 lb Down Reasonably Well
29 Feb 12 262.0 lb Up Reasonably Well
28 Feb 12 260.8 lb Down Reasonably Well
27 Feb 12 265.2 lb Up Reasonably Well
25 Feb 12 263.0 lb Up Reasonably Well
24 Feb 12 262.0 lb Up Reasonably Well
23 Feb 12 259.6 lb Down Reasonably Well
22 Feb 12 262.2 lb Up Reasonably Well
30 Jan 12 260.2 lb Up Reasonably Well
26 Jan 12 259.4 lb Down Reasonably Well
19 Jan 12 259.6 lb Up Reasonably Well
17 Jan 12 258.8 lb Down Reasonably Well
16 Jan 12 259.6 lb Down Reasonably Well
14 Jan 12 261.4 lb Up Reasonably Well
12 Jan 12 259.4 lb Down Reasonably Well
10 Jan 12 260.0 lb Down Reasonably Well
08 Jan 12 264.8 lb Up Reasonably Well
31 Dec 11 261.2 lb Up Reasonably Well
30 Dec 11 258.4 lb Down Reasonably Well
29 Dec 11 258.8 lb Up Reasonably Well
19 Dec 11 256.8 lb Up Reasonably Well
29 Nov 11 251.6 lb Down Reasonably Well
28 Nov 11 254.0 lb Up Reasonably Well
09 Nov 11 246.2 lb Down Reasonably Well
08 Nov 11 248.2 lb Down Reasonably Well
07 Nov 11 253.6 lb Up Reasonably Well
21 Oct 11 250.0 lb Up Reasonably Well
12 Oct 11 248.2 lb Down Reasonably Well
10 Oct 11 249.4 lb Up Reasonably Well
06 Oct 11 246.4 lb Up Reasonably Well
30 Sep 11 246.0 lb Down Reasonably Well
29 Sep 11 247.4 lb Up Reasonably Well
16 Sep 11 246.0 lb Down Reasonably Well
15 Sep 11 246.4 lb Up Reasonably Well
14 Sep 11 245.8 lb Down Reasonably Well
13 Sep 11 247.8 lb Down Reasonably Well
12 Sep 11 250.4 lb Up Reasonably Well
05 Sep 11 243.8 lb Up Reasonably Well
02 Sep 11 240.2 lb Down Reasonably Well
01 Sep 11 244.2 lb Up Reasonably Well
26 Aug 11 241.4 lb Up Reasonably Well
25 Aug 11 240.8 lb Down Reasonably Well
23 Aug 11 242.2 lb Up Reasonably Well
22 Aug 11 242.0 lb Steady Reasonably Well
20 Aug 11 242.0 lb Down Reasonably Well
19 Aug 11 244.6 lb Up Reasonably Well
18 Aug 11 244.2 lb Up Reasonably Well
17 Aug 11 244.0 lb Down Reasonably Well
16 Aug 11 244.4 lb Down Reasonably Well
15 Aug 11 248.4 lb Up Reasonably Well
14 Aug 11 247.8 lb Down Reasonably Well
13 Aug 11 248.4 lb Up Reasonably Well
12 Aug 11 245.4 lb Up Reasonably Well
11 Aug 11 244.8 lb Down Reasonably Well
10 Aug 11 245.8 lb Up Reasonably Well
09 Aug 11 245.6 lb Down Reasonably Well
08 Aug 11 250.4 lb Up Reasonably Well
07 Aug 11 246.6 lb Up Reasonably Well
06 Aug 11 242.5 lb Down Reasonably Well
05 Aug 11 245.0 lb Down Reasonably Well
03 Aug 11 246.0 lb Up Reasonably Well
02 Aug 11 244.8 lb Down Reasonably Well
30 Jul 11 247.8 lb Down Reasonably Well
29 Jul 11 249.0 lb Up Reasonably Well
28 Jul 11 246.8 lb Down Reasonably Well
27 Jul 11 248.2 lb Up Reasonably Well
26 Jul 11 246.8 lb Down Reasonably Well
25 Jul 11 248.4 lb Up Reasonably Well
22 Jul 11 246.2 lb Up Reasonably Well
21 Jul 11 246.0 lb Up Reasonably Well
20 Jul 11 245.6 lb Down Reasonably Well
19 Jul 11 247.6 lb Down Reasonably Well
18 Jul 11 249.0 lb Up Reasonably Well
16 Jul 11 248.6 lb Up Reasonably Well
15 Jul 11 248.2 lb Up Reasonably Well
14 Jul 11 245.6 lb Down Reasonably Well
13 Jul 11 247.2 lb Down Reasonably Well
12 Jul 11 250.6 lb Steady Reasonably Well
11 Jul 11 250.6 lb Steady Reasonably Well
10 Jul 11 250.6 lb Up Reasonably Well
09 Jul 11 248.0 lb Down Reasonably Well
08 Jul 11 250.2 lb Down Reasonably Well
06 Jul 11 253.4 lb Up Reasonably Well
29 Jun 11 248.8 lb Down Reasonably Well
28 Jun 11 250.4 lb Down Reasonably Well
27 Jun 11 253.6 lb Down Reasonably Well
25 Jun 11 255.6 lb Up Reasonably Well
24 Jun 11 255.0 lb Up Reasonably Well
23 Jun 11 253.0 lb Down Reasonably Well
22 Jun 11 254.6 lb Down Reasonably Well
21 Jun 11 254.8 lb Up Reasonably Well
18 Jun 11 251.8 lb Down Reasonably Well
17 Jun 11 252.8 lb Up Reasonably Well
16 Jun 11 250.8 lb Down Reasonably Well
15 Jun 11 251.2 lb Down Reasonably Well
14 Jun 11 252.2 lb Up Reasonably Well
13 Jun 11 252.0 lb Down Reasonably Well
11 Jun 11 253.4 lb Down Reasonably Well
06 Jun 11 254.2 lb Up Reasonably Well
05 Jun 11 250.0 lb Up Reasonably Well
04 Jun 11 246.8 lb Up Reasonably Well
03 Jun 11 246.0 lb Down Reasonably Well
02 Jun 11 249.4 lb Up Reasonably Well
31 May 11 248.2 lb Down Reasonably Well
30 May 11 250.4 lb Up Reasonably Well
29 May 11 246.4 lb Down Reasonably Well
28 May 11 249.8 lb Up Reasonably Well
27 May 11 247.8 lb Up Reasonably Well
26 May 11 246.0 lb Up Reasonably Well
25 May 11 245.8 lb Down Reasonably Well
24 May 11 247.6 lb Down Reasonably Well
23 May 11 248.8 lb Down Reasonably Well
22 May 11 250.4 lb Up Reasonably Well
21 May 11 248.2 lb Steady Reasonably Well
20 May 11 248.2 lb Up Reasonably Well
19 May 11 246.4 lb Down Reasonably Well
18 May 11 246.8 lb Up Reasonably Well
17 May 11 246.2 lb Down Reasonably Well
16 May 11 246.6 lb Down Reasonably Well
15 May 11 246.8 lb Down Reasonably Well
14 May 11 250.6 lb Up Reasonably Well
13 May 11 249.2 lb Down Reasonably Well
12 May 11 253.8 lb Up Reasonably Well
11 May 11 249.4 lb Down Reasonably Well
10 May 11 251.4 lb Down Reasonably Well
09 May 11 253.6 lb Up Reasonably Well
08 May 11 253.4 lb Down Reasonably Well
07 May 11 253.6 lb Up Reasonably Well
06 May 11 252.6 lb Up Reasonably Well
05 May 11 252.2 lb Up Reasonably Well
04 May 11 251.4 lb Down Reasonably Well
03 May 11 253.0 lb Down Reasonably Well
02 May 11 255.2 lb Down Reasonably Well
01 May 11 261.0 lb Up Reasonably Well
30 Apr 11 256.0 lb Down Reasonably Well
29 Apr 11 257.2 lb Down Reasonably Well
28 Apr 11 258.2 lb Down Reasonably Well
27 Apr 11 263.6 lb Up Reasonably Well
26 Apr 11 262.6 lb Down Reasonably Well
25 Apr 11 265.2 lb Up Reasonably Well
24 Apr 11 258.4 lb Up Reasonably Well
23 Apr 11 256.8 lb Down Reasonably Well
22 Apr 11 257.8 lb Up Reasonably Well
21 Apr 11 255.8 lb Down Reasonably Well
20 Apr 11 257.0 lb Down Reasonably Well
19 Apr 11 259.4 lb Down Reasonably Well
18 Apr 11 262.0 lb Up Reasonably Well
17 Apr 11 261.8 lb Up Reasonably Well
16 Apr 11 257.0 lb Down Reasonably Well
15 Apr 11 258.6 lb Up Reasonably Well
14 Apr 11 257.8 lb Down Reasonably Well
13 Apr 11 261.2 lb Steady Reasonably Well
12 Apr 11 261.2 lb Down Reasonably Well
11 Apr 11 266.0 lb Down Reasonably Well
10 Apr 11 266.6 lb Up Reasonably Well
09 Apr 11 264.8 lb Up Reasonably Well
08 Apr 11 262.0 lb Up Reasonably Well
07 Apr 11 259.0 lb Down Reasonably Well
06 Apr 11 259.2 lb Down Reasonably Well
05 Apr 11 261.8 lb Down Reasonably Well
04 Apr 11 264.8 lb Up Reasonably Well
03 Apr 11 264.0 lb Down Reasonably Well
02 Apr 11 264.6 lb Down Reasonably Well
01 Apr 11 266.4 lb Down Reasonably Well
31 Mar 11 267.8 lb Up Reasonably Well
30 Mar 11 264.0 lb Down Reasonably Well
29 Mar 11 265.6 lb Down Reasonably Well
28 Mar 11 266.8 lb Down Reasonably Well
27 Mar 11 267.0 lb Up Reasonably Well
26 Mar 11 266.8 lb Up Reasonably Well
25 Mar 11 263.2 lb Up Reasonably Well
24 Mar 11 262.6 lb Down Reasonably Well
23 Mar 11 263.8 lb Down Reasonably Well
22 Mar 11 264.2 lb Down Reasonably Well
21 Mar 11 266.8 lb Up Reasonably Well
17 Mar 11 264.4 lb Down Reasonably Well
16 Mar 11 265.2 lb Down Reasonably Well
14 Mar 11 266.0 lb Down Reasonably Well
12 Mar 11 266.2 lb Up Reasonably Well
11 Mar 11 263.8 lb Up Reasonably Well
10 Mar 11 261.8 lb Down Reasonably Well
09 Mar 11 262.4 lb Down Reasonably Well
08 Mar 11 262.8 lb Down Reasonably Well
07 Mar 11 264.4 lb Down Reasonably Well
06 Mar 11 265.6 lb Up Reasonably Well
05 Mar 11 264.4 lb Up Reasonably Well
04 Mar 11 263.4 lb Down Reasonably Well
03 Mar 11 264.2 lb Up Reasonably Well
02 Mar 11 262.4 lb Up Reasonably Well
01 Mar 11 261.6 lb Down Reasonably Well
28 Feb 11 264.0 lb Down Reasonably Well
27 Feb 11 269.2 lb Up Reasonably Well
26 Feb 11 265.2 lb Up Reasonably Well
25 Feb 11 263.8 lb Down Reasonably Well
24 Feb 11 264.2 lb Down Reasonably Well
23 Feb 11 264.4 lb Down Reasonably Well
22 Feb 11 267.0 lb Down Reasonably Well
21 Feb 11 268.6 lb Down Reasonably Well
20 Feb 11 272.0 lb Up Reasonably Well
19 Feb 11 268.4 lb Up Reasonably Well
18 Feb 11 265.6 lb Down Reasonably Well
17 Feb 11 266.6 lb Up Reasonably Well
16 Feb 11 266.2 lb Down Reasonably Well
15 Feb 11 267.0 lb Down Reasonably Well
14 Feb 11 271.2 lb Up Reasonably Well
12 Feb 11 268.8 lb Down Reasonably Well
11 Feb 11 269.2 lb Up Reasonably Well
10 Feb 11 267.6 lb Down Reasonably Well
09 Feb 11 269.0 lb Down Reasonably Well
08 Feb 11 271.0 lb Down Reasonably Well
07 Feb 11 275.6 lb Up Reasonably Well
06 Feb 11 272.0 lb Up Reasonably Well
05 Feb 11 271.6 lb Down Reasonably Well
04 Feb 11 272.8 lb Down Reasonably Well
03 Feb 11 275.6 lb Up Reasonably Well
02 Feb 11 272.6 lb Steady Reasonably Well
01 Feb 11 272.6 lb Down Reasonably Well
31 Jan 11 276.0 lb Down Reasonably Well
30 Jan 11 276.2 lb Steady Reasonably Well
29 Jan 11 276.2 lb Steady Reasonably Well
28 Jan 11 276.2 lb Down Reasonably Well
27 Jan 11 277.0 lb Up Reasonably Well
26 Jan 11 275.8 lb Down Reasonably Well
25 Jan 11 279.4 lb Down Reasonably Well
24 Jan 11 280.6 lb Up Reasonably Well
23 Jan 11 279.2 lb Up Reasonably Well
22 Jan 11 278.0 lb Down Reasonably Well
21 Jan 11 279.4 lb Down Reasonably Well
20 Jan 11 281.0 lb Down Reasonably Well
19 Jan 11 281.4 lb Down Reasonably Well
18 Jan 11 281.6 lb Down Reasonably Well
17 Jan 11 282.6 lb Up Reasonably Well
15 Jan 11 281.2 lb Up Reasonably Well
14 Jan 11 281.0 lb Down Reasonably Well
13 Jan 11 282.6 lb Up Reasonably Well
12 Jan 11 282.4 lb Down Reasonably Well
10 Jan 11 284.2 lb Down Reasonably Well
09 Jan 11 285.2 lb Down Reasonably Well
08 Jan 11 286.4 lb Up Reasonably Well
07 Jan 11 284.2 lb Down Reasonably Well
06 Jan 11 286.0 lb Up Reasonably Well
05 Jan 11 285.4 lb Steady Reasonably Well
04 Jan 11 285.4 lb Down Reasonably Well
03 Jan 11 290.0 lb Start Reasonably Well

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smhender's Recent Activity

smhender's own activity

recorded a journal and a weigh in at 253.2 lb.
recorded a journal and a weigh in at 253.2 lb.
recorded a journal and a weigh in at 252.8 lb.
recorded a journal and a weigh in at 247.2 lb.

smhender's Buddies

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Other Member Diet Recent Activity

YAKUB ROLLWALA recorded a journal.
Doodle55 recorded a weigh in at 179.7 lb.
Mark56 recorded a weigh in at 186.0 lb.
anikeed updated their Exercise Diary.
Redish recorded a weigh in at 145.3 lb.
duenngenug recorded a weigh in at 179.5 lb.
mike4pierce updated their Food Diary.
svearikebodybuilding recorded a weigh in at 180.6 lb.
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