DianaBanana's Weight History



Diet: The Paleo Diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 200.2 lb
06 Nov 13 196.0 lb Down Not Applicable
05 Nov 13 198.0 lb Up Not Applicable
02 Nov 13 193.8 lb Down Not Applicable
31 Oct 13 195.4 lb Steady Not Applicable
28 Oct 13 195.4 lb Down Not Applicable
16 Oct 13 196.4 lb Up Not Applicable
15 Oct 13 194.4 lb Steady Reasonably Well
11 Oct 13 194.4 lb Up Not Applicable
10 Oct 13 193.2 lb Down Not Applicable
09 Oct 13 194.2 lb Down Not Applicable
08 Oct 13 195.6 lb Down Not Applicable
05 Oct 13 196.4 lb Down Not Applicable
28 Sep 13 197.4 lb Up Not Applicable
09 Sep 13 194.0 lb Down Not Applicable
02 Sep 13 194.4 lb Down Not Applicable
27 Jul 13 196.6 lb Down Reasonably Well
22 Jul 13 197.8 lb Down Reasonably Well
15 Jul 13 200.2 lb Up Not Applicable


Diet: Protein Power - 3 phase diet plan
Date Weight How closely followed?
Goal: 170.0 lb
Start: 195.0 lb
Maint. - life:
25 Apr 13 198.0 lb Up Not Applicable
01 Apr 13 196.4 lb Up Not Applicable
20 Mar 13 195.2 lb Down Not Applicable
15 Mar 13 196.6 lb Down Not Applicable
07 Mar 13 198.2 lb Up Not Applicable
Intervention phase 1 - max 30g carbs:
23 Feb 13 196.2 lb Up Not Applicable
19 Jan 13 194.0 lb Down Not Applicable
14 Jan 13 196.6 lb Up Not Applicable
07 Jan 13 196.4 lb Down Not Applicable
01 Jan 13 198.8 lb Down Not Applicable
25 Dec 12 200.2 lb Up Not Applicable
21 Nov 12 195.4 lb Down Reasonably Well
20 Nov 12 197.0 lb Up Reasonably Well
19 Nov 12 196.0 lb Up Reasonably Well
Maint. phase 3:
06 Oct 12 194.2 lb Down Reasonably Well
29 Sep 12 195.2 lb Down Reasonably Well
22 Sep 12 196.6 lb Up Reasonably Well
17 Aug 12 194.6 lb Down Poorly
13 Aug 12 195.6 lb Up Poorly
Intervention phase 2 - max 55g carbs :
08 Aug 12 194.4 lb Down Poorly
07 Aug 12 197.6 lb Down Poorly
06 Aug 12 198.8 lb Up Poorly
28 Jul 12 194.0 lb Down Poorly
Intervention phase 1 - max 30g carbs:
07 Jul 12 195.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 170.0 lb
Start: 199.0 lb
Induction Phase:
04 Jul 12 196.2 lb Down Reasonably Well
03 Jul 12 199.0 lb Up Not Applicable


Diet: DianaBanana's own diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 177.0 lb
21 May 12 193.0 lb Up Reasonably Well
14 May 12 191.0 lb Up Reasonably Well
07 May 12 190.0 lb Down Reasonably Well
30 Apr 12 193.0 lb Up Reasonably Well
23 Apr 12 191.0 lb Steady Reasonably Well
16 Apr 12 191.0 lb Up Reasonably Well
10 Apr 12 189.6 lb Down Reasonably Well
02 Apr 12 191.0 lb Steady Reasonably Well
26 Mar 12 191.0 lb Up Reasonably Well
24 Mar 12 190.0 lb Up Reasonably Well
17 Mar 12 187.6 lb Down Reasonably Well
16 Mar 12 189.0 lb Up Reasonably Well
05 Mar 12 187.4 lb Up Not Applicable
26 Feb 12 186.6 lb Steady Reasonably Well
20 Feb 12 186.6 lb Steady Reasonably Well
13 Feb 12 186.6 lb Up Reasonably Well
06 Feb 12 184.4 lb Steady Reasonably Well
30 Jan 12 184.4 lb Up Poorly
23 Jan 12 183.4 lb Down Poorly
16 Jan 12 185.0 lb Up Poorly
08 Jan 12 183.6 lb Up Poorly
01 Jan 12 181.6 lb Steady Poorly
19 Dec 11 181.6 lb Down Poorly
11 Dec 11 181.8 lb Up Reasonably Well
04 Dec 11 179.6 lb Down Poorly
26 Nov 11 181.6 lb Up Poorly
19 Nov 11 180.6 lb Up Reasonably Well
12 Nov 11 176.8 lb Down Reasonably Well
01 Nov 11 177.0 lb Up Not Applicable


Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 155.0 lb
Start: 180.2 lb
Phase 3: Lifestyle Plan:
26 Oct 11 176.4 lb Down Not Applicable
24 Oct 11 179.8 lb Up Not Applicable
23 Oct 11 178.0 lb Up Not Applicable
22 Oct 11 177.4 lb Up Not Applicable
21 Oct 11 176.6 lb Up Not Applicable
20 Oct 11 175.2 lb Steady Not Applicable
19 Oct 11 175.2 lb Up Not Applicable
18 Oct 11 173.8 lb Down Not Applicable
17 Oct 11 176.4 lb Up Not Applicable
16 Oct 11 175.2 lb Steady Not Applicable
15 Oct 11 175.2 lb Steady Not Applicable
14 Oct 11 175.2 lb Down Not Applicable
13 Oct 11 176.2 lb Down Not Applicable
12 Oct 11 177.2 lb Up Poorly
11 Oct 11 176.0 lb Down Not Applicable
10 Oct 11 176.8 lb Steady Not Applicable
09 Oct 11 176.8 lb Steady Not Applicable
08 Oct 11 176.8 lb Steady Not Applicable
07 Oct 11 176.8 lb Steady Not Applicable
Phase 2: Ongoing Fat Flush:
06 Oct 11 176.8 lb Down Not Applicable
03 Oct 11 179.2 lb Up Poorly
02 Oct 11 178.2 lb Up Poorly
01 Oct 11 176.2 lb Down Reasonably Well
30 Sep 11 177.0 lb Steady Reasonably Well
29 Sep 11 177.0 lb Down Reasonably Well
28 Sep 11 178.2 lb Up Reasonably Well
27 Sep 11 176.6 lb Down Reasonably Well
26 Sep 11 179.0 lb Up Poorly
25 Sep 11 178.0 lb Up Poorly
23 Sep 11 176.0 lb Down Reasonably Well
22 Sep 11 177.0 lb Steady Reasonably Well
21 Sep 11 177.0 lb Steady Reasonably Well
20 Sep 11 177.0 lb Steady Reasonably Well
Phase 1: Fat Flush:
19 Sep 11 177.0 lb Up Poorly
18 Sep 11 176.2 lb Steady Reasonably Well
17 Sep 11 176.2 lb Steady Reasonably Well
16 Sep 11 176.2 lb Down Reasonably Well
15 Sep 11 177.0 lb Up Reasonably Well
14 Sep 11 176.8 lb Steady Poorly
13 Sep 11 176.8 lb Down Reasonably Well
12 Sep 11 178.2 lb Up Reasonably Well
11 Sep 11 177.2 lb Down Reasonably Well
10 Sep 11 178.2 lb Up Reasonably Well
09 Sep 11 177.0 lb Steady Reasonably Well
08 Sep 11 177.0 lb Steady Reasonably Well
07 Sep 11 177.0 lb Steady Reasonably Well
06 Sep 11 177.0 lb Down Reasonably Well
05 Sep 11 178.0 lb Steady Reasonably Well
04 Sep 11 178.0 lb Steady Reasonably Well
03 Sep 11 178.0 lb Down Reasonably Well
02 Sep 11 179.2 lb Down Reasonably Well
01 Sep 11 180.2 lb Steady Reasonably Well
31 Aug 11 180.2 lb Steady Reasonably Well
30 Aug 11 180.2 lb Steady Reasonably Well


Diet: DianaBanana's own diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 180.0 lb
29 Aug 11 180.2 lb Up Not Applicable
27 Aug 11 178.2 lb Down Poorly
20 Aug 11 178.6 lb Down Poorly
16 Aug 11 180.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 165.0 lb
Start: 178.8 lb
Induction Phase:
13 Aug 11 179.8 lb Down Poorly
06 Aug 11 180.6 lb Up Reasonably Well
04 Aug 11 178.8 lb Down Not Applicable


Diet: DianaBanana's own diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 175.0 lb
30 Jul 11 179.2 lb Steady Reasonably Well
23 Jul 11 179.2 lb Up Reasonably Well
16 Jul 11 178.4 lb Up Reasonably Well
05 Jul 11 176.2 lb Down Reasonably Well
02 Jul 11 177.2 lb Down Reasonably Well
18 Jun 11 179.6 lb Up Reasonably Well
11 Jun 11 178.4 lb Up Reasonably Well
04 Jun 11 175.4 lb Up Reasonably Well
28 May 11 175.2 lb Up Reasonably Well
25 May 11 175.0 lb Down Not Applicable


Diet: Slow Carb Diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 177.0 lb
21 May 11 175.2 lb Down Reasonably Well
14 May 11 176.2 lb Down Reasonably Well
09 May 11 177.2 lb Steady Reasonably Well


Diet: DianaBanana's own diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 175.0 lb
08 May 11 177.2 lb Steady Poorly
07 May 11 177.2 lb Up Reasonably Well
30 Apr 11 175.2 lb Down Not Applicable
28 Apr 11 176.2 lb Up Reasonably Well
27 Apr 11 175.0 lb Up Poorly
09 Apr 11 173.6 lb Steady Reasonably Well
08 Apr 11 173.6 lb Down Reasonably Well
07 Apr 11 175.2 lb Down Reasonably Well
06 Apr 11 177.2 lb Steady Reasonably Well
05 Apr 11 177.2 lb Up Reasonably Well
04 Apr 11 176.4 lb Up Reasonably Well
03 Apr 11 175.2 lb Up Reasonably Well
02 Apr 11 172.8 lb Up Reasonably Well
01 Apr 11 172.6 lb Up Reasonably Well
31 Mar 11 172.2 lb Down Reasonably Well
30 Mar 11 172.6 lb Down Reasonably Well
29 Mar 11 173.6 lb Up Reasonably Well
28 Mar 11 172.6 lb Down Reasonably Well
27 Mar 11 174.0 lb Up Reasonably Well
26 Mar 11 172.4 lb Down Reasonably Well
25 Mar 11 174.0 lb Steady Reasonably Well
24 Mar 11 174.0 lb Down Reasonably Well
23 Mar 11 174.8 lb Steady Reasonably Well
22 Mar 11 174.8 lb Steady Reasonably Well
21 Mar 11 174.8 lb Down Reasonably Well
20 Mar 11 175.8 lb Up Reasonably Well
19 Mar 11 175.4 lb Steady Reasonably Well


Diet: Atkins
Date Weight How closely followed?
Goal: 155.0 lb
Start: 176.0 lb
Induction Phase:
18 Mar 11 175.4 lb Steady Reasonably Well
17 Mar 11 175.4 lb Steady Reasonably Well
16 Mar 11 175.4 lb Down Reasonably Well
15 Mar 11 176.4 lb Up Reasonably Well
14 Mar 11 175.4 lb Up Reasonably Well
12 Mar 11 174.6 lb Steady Reasonably Well
11 Mar 11 174.6 lb Down Reasonably Well
10 Mar 11 175.8 lb Down Reasonably Well
09 Mar 11 176.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 155.0 lb
Start: 178.0 lb
Induction Phase:
08 Mar 11 175.8 lb Up Reasonably Well
07 Mar 11 175.2 lb Steady Reasonably Well
06 Mar 11 175.2 lb Up Reasonably Well
05 Mar 11 173.0 lb Up Reasonably Well
04 Mar 11 172.6 lb Down Reasonably Well
03 Mar 11 173.8 lb Down Reasonably Well
02 Mar 11 175.0 lb Down Not Applicable
01 Mar 11 176.2 lb Up Poorly
28 Feb 11 174.4 lb Up Reasonably Well
27 Feb 11 173.2 lb Down Reasonably Well
26 Feb 11 173.6 lb Down Reasonably Well
25 Feb 11 175.0 lb Steady Reasonably Well
24 Feb 11 175.0 lb Steady Reasonably Well
23 Feb 11 175.0 lb Steady Reasonably Well
22 Feb 11 175.0 lb Down Reasonably Well
21 Feb 11 176.0 lb Up Reasonably Well
20 Feb 11 175.8 lb Up Reasonably Well
19 Feb 11 173.8 lb Up Reasonably Well
18 Feb 11 172.8 lb Up Reasonably Well
17 Feb 11 171.6 lb Down Reasonably Well
16 Feb 11 172.8 lb Down Reasonably Well
15 Feb 11 174.4 lb Up Reasonably Well
13 Feb 11 174.2 lb Down Reasonably Well
12 Feb 11 175.0 lb Down Reasonably Well
11 Feb 11 177.2 lb Down Reasonably Well
10 Feb 11 178.0 lb Up Not Applicable


Diet: DianaBanana's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 169.8 lb
07 Feb 11 174.4 lb Up Reasonably Well
21 Jan 11 173.8 lb Up Reasonably Well
15 Dec 10 169.6 lb Up Reasonably Well
02 Dec 10 168.8 lb Down Reasonably Well
01 Dec 10 169.8 lb Up Not Applicable


Diet: Herbalife
Date Weight How closely followed?
Goal: 150.0 lb
Start: 169.0 lb
11 Sep 10 169.4 lb Up Reasonably Well
10 Sep 10 169.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 169.0 lb
Ongoing Weight Loss Phase (OWL) :
04 Aug 10 168.6 lb Down Reasonably Well
03 Aug 10 169.4 lb Up Reasonably Well
02 Aug 10 168.4 lb Down Reasonably Well
01 Aug 10 169.6 lb Up Reasonably Well
29 Jul 10 169.4 lb Down Reasonably Well
28 Jul 10 169.6 lb Up Reasonably Well
27 Jul 10 168.6 lb Down Reasonably Well
26 Jul 10 169.8 lb Down Reasonably Well
25 Jul 10 171.8 lb Up Reasonably Well
Induction Phase:
22 Jul 10 169.4 lb Down Reasonably Well
21 Jul 10 170.2 lb Up Reasonably Well
20 Jul 10 169.0 lb Down Not Applicable


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 170.0 lb
18 Jul 10 170.0 lb Up Not Applicable


Diet: No S Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 172.0 lb
16 Jul 10 169.4 lb Up Reasonably Well
14 Jul 10 169.0 lb Up Reasonably Well
13 Jul 10 168.8 lb Down 100%
12 Jul 10 169.8 lb Down 100%
11 Jul 10 172.0 lb Up Not Applicable


Diet: DianaBanana's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 168.0 lb
09 Jul 10 169.6 lb Up Not Applicable
07 Jul 10 168.4 lb Up Not Applicable
04 Jul 10 167.8 lb Down Not Applicable
02 Jul 10 168.8 lb Up Not Applicable
01 Jul 10 168.4 lb Down Not Applicable
30 Jun 10 169.4 lb Up Not Applicable
29 Jun 10 168.2 lb Down Poorly
25 Jun 10 168.8 lb Down Reasonably Well
21 Jun 10 170.2 lb Up Poorly
18 Jun 10 168.4 lb Up Reasonably Well
17 Jun 10 168.0 lb Start Not Applicable

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The Paleo Diet Recent Activity

Catrinarl recorded a Journal Entry.
mrflibbleisvryx recorded a Weigh In at 213.0 lb.
jwfair recorded a Weigh In at 193.8 lb.
robg recorded a Weigh In at 254.4 lb.
slam recorded a Weigh In at 202.8 lb.
sealappman recorded a Weigh In at 243.4 lb.
Ayanda Sisulu recorded a Weigh In at 142.0 lb.
valhman recorded a Weigh In at 191.8 lb.