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Shekinah's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 325.0 lb
Ongoing Weight Loss Phase (OWL) :
07 Nov 09 293.0 lb Down Reasonably Well
21 Sep 09 298.2 lb Down Reasonably Well
Induction Phase:
24 Aug 09 303.8 lb Down 100%
01 Jun 09 325.0 lb Up Not Applicable


Diet: Shekinah's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 314.0 lb
22 Jan 09 315.0 lb Up Reasonably Well


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 314.0 lb
Phase 1:
23 Jul 08 314.0 lb Start Not Applicable

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batesx83 recorded a journal entry.
fynding_spirit recorded a weigh in.
boston126 updated their food diary.
GlennM recorded a journal entry.
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LinearChaos recorded a weigh in.
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