Date started: 01 Sep 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 207.0 lb
Phase 1:
28 May 13	186.0 lb	Reasonably Well
05 Apr 13	187.0 lb	Reasonably Well
04 Apr 13	188.0 lb	Reasonably Well
30 Mar 13	189.0 lb	100%
15 Mar 13	197.0 lb	Reasonably Well
01 Dec 12	215.0 lb	Reasonably Well
19 Oct 12	201.0 lb	Reasonably Well
29 Sep 12	204.0 lb	Reasonably Well
15 Sep 12	204.0 lb	Reasonably Well
01 Sep 12	207.0 lb	Not Applicable

Date started: 25 May 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 190.0 lb
29 Aug 12	207.0 lb	Reasonably Well
25 May 11	190.0 lb	Not Applicable