Asif Ikram's Weight History



Diet: Asif Ikram's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 160.0 lb
29 Apr 13 155.0 lb Down Poorly
03 Mar 13 156.0 lb Down Reasonably Well
01 Mar 13 156.5 lb Down 100%
24 Feb 13 158.5 lb Down Reasonably Well
21 Feb 13 159.0 lb Down Poorly
05 Dec 12 159.5 lb Down Reasonably Well
03 Dec 12 160.0 lb Start Not Applicable

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Asif Ikram's Recent Activity

Asif Ikram's Own Activity

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Other Member Diet Recent Activity

Monica.Arras recorded a Journal Entry.
xaos recorded a Weight Entry at 288.0 lb.
dpennel updated their Exercise Diary.
SoCalPam supported conniederrow rosales's Weight Entry.
Cheetos1 recorded a Journal Entry and a Weight Entry at 232.0 lb.
eddieb96 recorded a Weight Entry at 196.0 lb.
Klynn82 supported Andrinna's Journal Entry.
Mikie updated their Exercise Diary.