Asif Ikram's Weight History

Diet: Asif Ikram's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 160.0 lb
29 Apr 13 155.0 lb Down Poorly
03 Mar 13 156.0 lb Down Reasonably Well
01 Mar 13 156.5 lb Down 100%
24 Feb 13 158.5 lb Down Reasonably Well
21 Feb 13 159.0 lb Down Poorly
05 Dec 12 159.5 lb Down Reasonably Well
03 Dec 12 160.0 lb Start Not Applicable

Other Related Links


Asif Ikram's Recent Activity

Asif Ikram's Own Activity

No recent activity.

Asif Ikram's Buddies

No recent activity.

Other Member Diet Recent Activity

Jumppakuikelo recorded a Weight Entry at 189.4 lb.
temych44 recorded a Weight Entry at 172.8 lb.
Diablo360x replied to Draglist's post - New research marries LCHF and CICO. Fascinating.
KB Cutie commented on their Journal Entry.
meepasdfgk recorded a Weight Entry at 145.5 lb.
GeroTech recorded a Weight Entry at 192.0 lb.
Topher2112 updated their Exercise Diary.
Nicky111 recorded a Weight Entry at 167.1 lb.