Asif Ikram's Weight History



Diet: Asif Ikram's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 160.0 lb
29 Apr 13 155.0 lb Down Poorly
03 Mar 13 156.0 lb Down Reasonably Well
01 Mar 13 156.5 lb Down 100%
24 Feb 13 158.5 lb Down Reasonably Well
21 Feb 13 159.0 lb Down Poorly
05 Dec 12 159.5 lb Down Reasonably Well
03 Dec 12 160.0 lb Start Not Applicable

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Asif Ikram's Recent Activity

Asif Ikram's Own Activity

No recent activity.

Asif Ikram's Buddies

shababmm recorded a Weigh In at 202.6 lb.

Other Member Diet Recent Activity

hplywedjhm updated their Exercise Diary.
DanzigRules supported ShannonLeigh1979's Journal Entry.
FITMOM29 supported adriannebryant's Journal Entry.
Bry-Guy updated their Exercise Diary.
ChefMarkWright recorded a Weigh In at 260.0 lb.
northernmusician joined group The NEW Flexitarian (Whole Food 4 Life).
glen commented on kclab's Journal Entry.
JMSullivan recorded a Weigh In at 204.0 lb.