Asif Ikram's Weight History



Diet: Asif Ikram's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 160.0 lb
29 Apr 13 155.0 lb Down Poorly
03 Mar 13 156.0 lb Down Reasonably Well
01 Mar 13 156.5 lb Down 100%
24 Feb 13 158.5 lb Down Reasonably Well
21 Feb 13 159.0 lb Down Poorly
05 Dec 12 159.5 lb Down Reasonably Well
03 Dec 12 160.0 lb Start Not Applicable

Other Related Links

Members



Asif Ikram's Recent Activity

Asif Ikram's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

AndMetal recorded a Weight Entry at 178.2 lb.
JLente supported kcox073's Weight Entry.
briiicado supported Ti_sve's Journal Entry.
curroalonso recorded a Weight Entry at 189.0 lb.
stevkris2 recorded a Weight Entry at 132.0 lb.
kcrislip recorded a Journal Entry and a Weight Entry at 223.5 lb.
alosha1949 recorded a Journal Entry and a Weight Entry at 195.8 lb.
Mkhoury08 commented on HardDaysKnight's Journal Entry.