Asif Ikram's Weight History



Diet: Asif Ikram's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 160.0 lb
29 Apr 13 155.0 lb Down Poorly
03 Mar 13 156.0 lb Down Reasonably Well
01 Mar 13 156.5 lb Down 100%
24 Feb 13 158.5 lb Down Reasonably Well
21 Feb 13 159.0 lb Down Poorly
05 Dec 12 159.5 lb Down Reasonably Well
03 Dec 12 160.0 lb Start Not Applicable

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Other Member Diet Recent Activity

davy2002 recorded a Weight Entry at 293.0 lb.
PinkGirlYasmin recorded a Journal Entry.
kmburgher commented on emilydiaz83's Journal Entry.
Frenchme updated their Exercise Diary.
bevigaby is following HCB.
laurawku recorded a Weight Entry at 154.4 lb.
guitarmama54 recorded a Weight Entry at 226.8 lb.
tellison74 added lettygaylor's Salsa Verde (Green Salsa) recipe to their cook book.