mrdag23's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 264.6 lb
Start: 211.6 lb
Phase 1: Fat Flush:
09 Dec 12 211.6 lb Steady Not Applicable


Diet: mrdag23's own diet
Date Weight How closely followed?
Goal: 264.6 lb
Start: 209.4 lb
03 Dec 12 211.6 lb Start Reasonably Well

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Fat Flush Plan Recent Activity

Doublube recorded a Weigh In at 163.0 lb.
woodymacdonald recorded a Journal Entry.
stacyesparza updated their Food Diary.
Amyputkonen commented on kimberly rae's Journal Entry.
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seabeewife recorded a Weigh In at 190.0 lb.
taurusborn59 commented on their Weigh In.