mrdag23's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 264.6 lb
Start: 211.6 lb
Phase 1: Fat Flush:
09 Dec 12 211.6 lb Steady Not Applicable


Diet: mrdag23's own diet
Date Weight How closely followed?
Goal: 264.6 lb
Start: 209.4 lb
03 Dec 12 211.6 lb Start Reasonably Well

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Fat Flush Plan Recent Activity

Maureen Davenport updated their Food Diary.
caribbeanlady recorded a Weigh In at 182.0 lb.
renuda recorded a Weigh In at 143.3 lb.
symfonyz recorded a Weigh In at 180.8 lb.
jlokatt recorded a Weigh In at 213.6 lb.
Stollich recorded a Weigh In at 108.9 lb.
greg450 updated their Exercise Diary.
Zenani.D recorded a Weigh In at 176.4 lb.