mrdag23's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 264.6 lb
Start: 211.6 lb
Phase 1: Fat Flush:
09 Dec 12 211.6 lb Steady Not Applicable


Diet: mrdag23's own diet
Date Weight How closely followed?
Goal: 264.6 lb
Start: 209.4 lb
03 Dec 12 211.6 lb Start Reasonably Well

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Fat Flush Plan Recent Activity

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greg450 updated their Exercise Diary.
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