Phil8403's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 185.0 lb
Start: 270.0 lb
Phase 1:
03 Dec 12 254.0 lb Down Reasonably Well
26 Nov 12 257.0 lb Down 100%
20 Nov 12 262.0 lb Down 100%
19 Nov 12 270.0 lb Start Not Applicable

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The South Beach Diet



Phil8403's Recent Activity

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The South Beach Diet Recent Activity

msugrad598 recorded a Weigh In at 181.4 lb.
tammyvill recorded a Weigh In at 176.8 lb.
dheimer recorded a Journal Entry and a Weigh In at 189.2 lb.
Luvjewels recorded a Weigh In at 170.8 lb.
notoms recorded a Weigh In at 188.8 lb.
Colette125 recorded a Weigh In at 138.0 lb.
Lanaw13 recorded a Weigh In at 175.2 lb.
oldasamule recorded a Journal Entry and a Weigh In at 260.4 lb.