Phil8403's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 185.0 lb
Start: 270.0 lb
Phase 1:
03 Dec 12 254.0 lb Down Reasonably Well
26 Nov 12 257.0 lb Down 100%
20 Nov 12 262.0 lb Down 100%
19 Nov 12 270.0 lb Start Not Applicable

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The South Beach Diet



Phil8403's Recent Activity

Phil8403's Own Activity

No recent activity.

Phil8403's Buddies

Lizelle88 supported Big Boy Optimus's Journal Entry.

The South Beach Diet Recent Activity

oldasamule recorded a Weigh In at 231.4 lb.
mamaX4 updated their Food Diary.
Ifeoma001 and redgirl1974 are now buddies.
scottst recorded a Weigh In at 208.2 lb.
monclo recorded a Weigh In at 213.4 lb.
aemerson9542 recorded a Weigh In at 295.0 lb.
Liane1225 recorded a Weigh In at 138.0 lb.
mfirecracker recorded a Weigh In at 229.0 lb.