Phil8403's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 185.0 lb
Start: 270.0 lb
Phase 1:
03 Dec 12 254.0 lb Down Reasonably Well
26 Nov 12 257.0 lb Down 100%
20 Nov 12 262.0 lb Down 100%
19 Nov 12 270.0 lb Start Not Applicable

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The South Beach Diet



Phil8403's Recent Activity

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The South Beach Diet Recent Activity

JNB recorded a Weight Entry at 148.0 lb.
bmcdill recorded a Weight Entry at 167.6 lb.
Monicandaisy recorded a Weight Entry at 170.0 lb.
Coverack recorded a Weight Entry at 192.9 lb.
strahberreez recorded a Journal Entry and a Weight Entry at 144.0 lb.
jjn411 is following 2426girl.
caz60 supported redgirl1974's Journal Entry.
witchmd53 recorded a Weight Entry at 154.4 lb.