Phil8403's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 185.0 lb
Start: 270.0 lb
Phase 1:
03 Dec 12 254.0 lb Down Reasonably Well
26 Nov 12 257.0 lb Down 100%
20 Nov 12 262.0 lb Down 100%
19 Nov 12 270.0 lb Start Not Applicable

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The South Beach Diet



Phil8403's Recent Activity

Phil8403's Own Activity

No recent activity.

Phil8403's Buddies

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The South Beach Diet Recent Activity

Teddy recorded a Journal Entry and a Weigh In at 168.0 lb.
DOTTY11559 recorded a Weigh In at 208.9 lb.
skfhamilton updated their Food Diary.
notoms recorded a Weigh In at 192.6 lb.
Coverack recorded a Weigh In at 194.7 lb.
Colette125 recorded a Weigh In at 128.0 lb.
ohforcryingoutloud recorded a Weigh In at 185.0 lb.
chb54 recorded a Weigh In at 182.0 lb.