vlbookout's Weight History



Diet: low calorie diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 230.0 lb
01 Aug 13 224.0 lb Down Reasonably Well
05 Jun 13 230.0 lb Up Not Applicable


Diet: Fit by Morinda
Date Weight How closely followed?
Goal: 150.0 lb
Start: 225.0 lb
04 Dec 12 221.0 lb Down Reasonably Well
08 Nov 12 225.0 lb Start Not Applicable

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low calorie diet



vlbookout's Recent Activity

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Other Member Diet Recent Activity

gmp462 updated their Food Diary.
p0n4ik updated their Exercise Diary.
dla-siebie recorded a Weigh In at 145.9 lb.
sephraes updated their Food Diary.
slubilliken recorded a Journal Entry and a Weigh In at 194.2 lb.
FDS MikeP recorded a Weigh In at 207.0 lb.
ronmjones recorded a Weigh In at 249.8 lb.
jperaza001 recorded a Journal Entry and a Weigh In at 175.9 lb.