vlbookout's Weight History



Diet: low calorie diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 230.0 lb
10 Mar 15 230.0 lb Up Not Applicable
01 Aug 13 224.0 lb Down Reasonably Well
05 Jun 13 230.0 lb Up Not Applicable


Diet: Fit by Morinda
Date Weight How closely followed?
Goal: 150.0 lb
Start: 225.0 lb
04 Dec 12 221.0 lb Down Reasonably Well
08 Nov 12 225.0 lb Start Not Applicable

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low calorie diet



vlbookout's Recent Activity

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Other Member Diet Recent Activity

largolad updated their Exercise Diary.
glen supported Frosty Heimdall's Journal Entry.
MDEF recorded a Weigh In at 209.0 lb.
Grebert recorded a Weigh In at 241.0 lb.
mamaoncall recorded a Weigh In at 207.2 lb.
PALOBORRACHO recorded a Weigh In at 136.7 lb.
losinit1655 recorded a Journal Entry.
hpwatson updated their Food Diary.