Date started: 29 Aug 16

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 274.2 lb
10 Oct 16	257.2 lb	Reasonably Well
29 Aug 16	274.2 lb	Reasonably Well

Date started: 21 Apr 11

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 347.0 lb
27 Jun 16	314.0 lb	Reasonably Well
30 May 16	347.0 lb	Reasonably Well
07 Oct 11	280.9 lb	Reasonably Well
14 Sep 11	280.0 lb	Reasonably Well
28 Aug 11	278.0 lb	Reasonably Well
26 Aug 11	279.0 lb	Reasonably Well
20 Aug 11	278.8 lb	Reasonably Well
18 Aug 11	276.8 lb	Reasonably Well
17 Aug 11	277.6 lb	Reasonably Well
16 Aug 11	278.0 lb	Reasonably Well
15 Aug 11	278.0 lb	Reasonably Well
13 Aug 11	279.0 lb	Reasonably Well
12 Aug 11	279.0 lb	Reasonably Well
11 Aug 11	280.0 lb	Reasonably Well
10 Aug 11	283.0 lb	Reasonably Well
08 Aug 11	283.0 lb	Reasonably Well
07 Aug 11	283.8 lb	Reasonably Well
06 Aug 11	288.1 lb	Reasonably Well
05 Aug 11	283.4 lb	Reasonably Well
03 Aug 11	283.4 lb	Reasonably Well
02 Aug 11	285.8 lb	Reasonably Well
01 Aug 11	287.6 lb	Reasonably Well
31 Jul 11	286.8 lb	Reasonably Well
30 Jul 11	288.2 lb	Reasonably Well
29 Jul 11	288.8 lb	Reasonably Well
28 Jul 11	288.8 lb	Reasonably Well
27 Jul 11	288.8 lb	Reasonably Well
25 Jul 11	291.0 lb	Reasonably Well
24 Jul 11	292.8 lb	Reasonably Well
23 Jul 11	294.2 lb	Reasonably Well
22 Jul 11	293.4 lb	Reasonably Well
21 Jul 11	294.2 lb	Reasonably Well
20 Jul 11	296.2 lb	Reasonably Well
19 Jul 11	298.6 lb	Reasonably Well
18 Jul 11	303.8 lb	Reasonably Well
17 Jul 11	298.2 lb	Reasonably Well
03 Jul 11	296.2 lb	Reasonably Well
02 Jul 11	296.8 lb	Reasonably Well
01 Jul 11	298.2 lb	Reasonably Well
30 Jun 11	300.0 lb	Reasonably Well
29 Jun 11	299.6 lb	Reasonably Well
28 Jun 11	298.4 lb	Reasonably Well
27 Jun 11	299.4 lb	Reasonably Well
24 Jun 11	300.8 lb	Reasonably Well
23 Jun 11	299.0 lb	Reasonably Well
22 Jun 11	300.8 lb	Reasonably Well
20 Jun 11	299.8 lb	Reasonably Well
18 Jun 11	299.4 lb	Reasonably Well
16 Jun 11	300.8 lb	Reasonably Well
15 Jun 11	301.4 lb	Reasonably Well
14 Jun 11	300.8 lb	Reasonably Well
13 Jun 11	303.0 lb	Reasonably Well
12 Jun 11	300.0 lb	Reasonably Well
11 Jun 11	299.6 lb	Reasonably Well
10 Jun 11	300.2 lb	Reasonably Well
09 Jun 11	302.2 lb	Reasonably Well
08 Jun 11	303.8 lb	Reasonably Well
07 Jun 11	302.8 lb	Reasonably Well
06 Jun 11	303.6 lb	Reasonably Well
05 Jun 11	304.0 lb	Reasonably Well
04 Jun 11	304.8 lb	Reasonably Well
03 Jun 11	307.4 lb	Reasonably Well
02 Jun 11	307.4 lb	Reasonably Well
01 Jun 11	308.4 lb	Reasonably Well
31 May 11	306.6 lb	Reasonably Well
30 May 11	307.6 lb	Reasonably Well
29 May 11	308.2 lb	Reasonably Well
28 May 11	308.7 lb	Reasonably Well
27 May 11	309.8 lb	Reasonably Well
26 May 11	310.6 lb	Reasonably Well
25 May 11	311.4 lb	Reasonably Well
24 May 11	311.8 lb	Reasonably Well
23 May 11	312.0 lb	Reasonably Well
22 May 11	312.1 lb	Reasonably Well
21 May 11	312.2 lb	Reasonably Well
20 May 11	314.6 lb	Reasonably Well
17 May 11	316.0 lb	Reasonably Well
16 May 11	317.4 lb	Reasonably Well
15 May 11	317.4 lb	Reasonably Well
14 May 11	318.4 lb	Reasonably Well
13 May 11	320.5 lb	Reasonably Well
12 May 11	320.6 lb	Reasonably Well
11 May 11	321.6 lb	Reasonably Well
10 May 11	323.2 lb	Reasonably Well
09 May 11	323.5 lb	Reasonably Well
08 May 11	322.9 lb	Reasonably Well
07 May 11	325.0 lb	Reasonably Well
06 May 11	325.4 lb	Reasonably Well
05 May 11	327.2 lb	Reasonably Well
04 May 11	327.5 lb	Reasonably Well
03 May 11	328.5 lb	Reasonably Well
02 May 11	329.5 lb	Reasonably Well
30 Apr 11	329.5 lb	Reasonably Well
29 Apr 11	331.8 lb	Reasonably Well
28 Apr 11	332.5 lb	Reasonably Well
27 Apr 11	334.5 lb	Reasonably Well
26 Apr 11	335.3 lb	Reasonably Well
25 Apr 11	336.0 lb	Reasonably Well
21 Apr 11	347.0 lb	Reasonably Well