Date started: 07 Sep 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 163.0 lb
13 Dec 16	173.0 lb	Poorly
07 Mar 12	161.0 lb	Reasonably Well
29 Feb 12	160.0 lb	Reasonably Well
17 Feb 12	160.0 lb	Reasonably Well
15 Feb 12	160.2 lb	Reasonably Well
08 Feb 12	161.0 lb	Poorly
01 Feb 12	162.0 lb	Reasonably Well
25 Jan 12	160.0 lb	Reasonably Well
18 Jan 12	161.0 lb	Poorly
11 Jan 12	161.0 lb	Reasonably Well
04 Jan 12	163.0 lb	Reasonably Well
24 Oct 11	161.0 lb	Reasonably Well
04 Oct 11	162.0 lb	Reasonably Well
28 Sep 11	162.0 lb	Reasonably Well
20 Sep 11	163.0 lb	Reasonably Well
13 Sep 11	164.0 lb	Reasonably Well
07 Sep 11	164.0 lb	Not Applicable

Date started: 20 May 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 166.0 lb
29 Aug 11	160.0 lb	Reasonably Well
22 Aug 11	160.0 lb	Reasonably Well
09 Aug 11	157.0 lb	Reasonably Well
01 Aug 11	160.0 lb	Reasonably Well
26 Jul 11	161.0 lb	Reasonably Well
21 Jul 11	162.0 lb	Reasonably Well
14 Jul 11	163.0 lb	Reasonably Well
08 Jul 11	162.0 lb	Poorly
27 Jun 11	162.0 lb	Reasonably Well
24 Jun 11	161.0 lb	Reasonably Well
23 Jun 11	162.0 lb	Reasonably Well
22 Jun 11	163.5 lb	Reasonably Well
18 Jun 11	165.0 lb	Reasonably Well
13 Jun 11	164.0 lb	Poorly
08 Jun 11	163.5 lb	Reasonably Well
07 Jun 11	164.0 lb	Reasonably Well
31 May 11	164.5 lb	Reasonably Well
26 May 11	165.0 lb	Reasonably Well
20 May 11	166.0 lb	Not Applicable

Date started: 26 Apr 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 165.0 lb
08 May 11	162.0 lb	Poorly
01 May 11	162.0 lb	Reasonably Well
29 Apr 11	161.0 lb	Reasonably Well
28 Apr 11	163.5 lb	Reasonably Well
27 Apr 11	164.0 lb	100%
26 Apr 11	165.0 lb	Not Applicable