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man2012
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Full Journal
Diet:
Fat Flush Plan
Date
Weight
How closely followed?
Goal: 190.0 lb
Start: 202.0 lb
Phase 1: Fat Flush:
08 Jun 13
184.0 lb
Reasonably Well
04 Jun 13
184.8 lb
Reasonably Well
02 Jun 13
186.0 lb
Reasonably Well
06 Jan 13
191.0 lb
Reasonably Well
06 Dec 12
192.0 lb
Reasonably Well
28 Nov 12
194.0 lb
Reasonably Well
15 Nov 12
195.0 lb
Reasonably Well
08 Nov 12
197.0 lb
Reasonably Well
30 Oct 12
198.6 lb
Reasonably Well
28 Oct 12
199.4 lb
Reasonably Well
23 Oct 12
200.0 lb
Reasonably Well
19 Oct 12
202.0 lb
Not Applicable
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Fat Flush Plan Recent Activity
FatMonsterA
supported
Nats4Jesus
's
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.
janielle James
recorded a
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at 223.0 lb.
rbcatri
recorded a
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at 140.0 lb.
caribbeanlady
recorded a
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at 187.0 lb.
alejgna97
recorded a
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at 176.4 lb.
mohamedtarikradwan
recorded a
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at 268.5 lb.
chubbyman
recorded a
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at 170.0 lb.
Humblesteem
recorded a
Weigh In
at 168.0 lb.