knewton37's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 159.0 lb
Start: 169.0 lb
Phase 1:
18 Sep 13 148.0 lb Down Reasonably Well
26 Aug 13 151.2 lb Down Reasonably Well
22 Aug 13 152.0 lb Down Reasonably Well
08 Aug 13 154.4 lb Down Reasonably Well
30 Jul 13 158.8 lb Down Reasonably Well
08 Jul 13 161.2 lb Down Reasonably Well
25 Jun 13 161.5 lb Down Reasonably Well
22 Jun 13 162.5 lb Down Reasonably Well
18 Jun 13 164.8 lb Down Reasonably Well
11 Jun 13 166.0 lb Up Reasonably Well
03 Jan 13 158.0 lb Down Reasonably Well
14 Jun 12 164.2 lb Up Poorly
07 Jun 12 164.0 lb Down Reasonably Well
03 Jun 12 167.2 lb Down Reasonably Well
31 May 12 167.7 lb Up Reasonably Well
08 Feb 12 164.9 lb Down Reasonably Well
30 Jan 12 165.3 lb Down Reasonably Well
23 Jan 12 166.3 lb Down Reasonably Well
16 Jan 12 169.0 lb Steady Reasonably Well
12 Jan 12 169.0 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 176.0 lb
Phase 1:
06 May 10 159.4 lb Down Reasonably Well
17 Feb 10 164.2 lb Up Reasonably Well
03 Feb 10 163.7 lb Down Reasonably Well
27 Jan 10 165.0 lb Down Reasonably Well
25 Jan 10 165.7 lb Down Reasonably Well
20 Jan 10 166.5 lb Down 100%
19 Jan 10 167.4 lb Up Reasonably Well
16 Aug 08 161.5 lb Down Reasonably Well
12 Aug 08 166.0 lb Steady Reasonably Well
08 Aug 08 166.0 lb Down Reasonably Well
02 Aug 08 168.0 lb Down Reasonably Well
01 Aug 08 170.0 lb Down 100%
29 Jul 08 173.0 lb Up Reasonably Well
03 Jul 08 166.0 lb Down Reasonably Well
30 Jun 08 169.0 lb Down Reasonably Well
23 Jun 08 172.0 lb Up Reasonably Well
20 Jun 08 170.0 lb Steady Reasonably Well
13 Jun 08 170.0 lb Down Reasonably Well
09 Jun 08 171.7 lb Down Reasonably Well
08 Jun 08 172.4 lb Down 100%
07 Jun 08 173.1 lb Down 100%
05 Jun 08 176.0 lb Steady Reasonably Well
03 Jun 08 176.0 lb Steady Reasonably Well
02 Jun 08 176.0 lb Start Reasonably Well

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The South Beach Diet Recent Activity

MrSizzler recorded a Weigh In at 188.2 lb.
Melissa7802 recorded a Weigh In at 236.5 lb.
Sharon Caulkins submitted a diet Tip.
rcb2000 recorded a Weigh In at 135.0 lb.
msugrad598 recorded a Weigh In at 179.0 lb.
ZivaDavid11 supported kwood1125's Journal Entry.
bmw3181k updated their Food Diary.
flaxseed updated their Food Diary.