VSWIFT's Weight History



Diet: Advocare 24 day challenge
Date Weight How closely followed?
Goal: 150.0 lb
Start: 173.0 lb
drakedog1218's own diet:
24 Oct 12 173.0 lb Steady Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 173.0 lb
Phase 1:
23 Oct 12 173.0 lb Down Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 213.0 lb
Phase 1:
04 Jan 10 213.0 lb Start Not Applicable

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Advocare 24 day challenge



VSWIFT's Recent Activity

VSWIFT's Own Activity

No recent activity.

VSWIFT's Buddies

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Other Member Diet Recent Activity

wulfthewise recorded a Weigh In at 181.0 lb.
SMcE recorded a Weigh In at 144.8 lb.
Nompulo joined group 100lbs or more we can do it come ON!!!.
OhioAngel recorded a Weigh In at 220.0 lb.
Pumba30 updated their Food Diary.
Nicolene1988 updated their Food Diary.
SaintJacob recorded a Weigh In at 229.5 lb.
Sylwa updated their Exercise Diary.