VSWIFT's Weight History



Diet: Advocare 24 day challenge
Date Weight How closely followed?
Goal: 150.0 lb
Start: 173.0 lb
drakedog1218's own diet:
24 Oct 12 173.0 lb Steady Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 173.0 lb
Phase 1:
23 Oct 12 173.0 lb Down Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 213.0 lb
Phase 1:
04 Jan 10 213.0 lb Start Not Applicable

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Advocare 24 day challenge



VSWIFT's Recent Activity

VSWIFT's Own Activity

No recent activity.

VSWIFT's Buddies

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Other Member Diet Recent Activity

nucromer recorded a Weigh In at 206.6 lb.
Hany Shendy updated their Food Diary.
Martina-Alice recorded a Weigh In at 146.4 lb.
juanchosg recorded a Weigh In at 147.7 lb.
lesleygardner recorded a Weigh In at 163.7 lb.
ennuks recorded a Weigh In at 138.9 lb.
Gut2112 updated their Exercise Diary.
majjakuza recorded a Weigh In at 129.6 lb.