VSWIFT's Weight History



Diet: Advocare 24 day challenge
Date Weight How closely followed?
Goal: 150.0 lb
Start: 173.0 lb
drakedog1218's own diet:
24 Oct 12 173.0 lb Steady Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 173.0 lb
Phase 1:
23 Oct 12 173.0 lb Down Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 213.0 lb
Phase 1:
04 Jan 10 213.0 lb Start Not Applicable

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Advocare 24 day challenge



VSWIFT's Recent Activity

VSWIFT's Own Activity

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Other Member Diet Recent Activity

Ideal Weight recorded a Journal Entry and a Weight Entry at 215.0 lb.
april761 commented on discouragement's Weight Entry.
janay27 supported ClarityAnn's Journal Entry.
NatalieBlue recorded a Weight Entry at 128.0 lb.
janedouglas recorded a Journal Entry.
thesai recorded a Weight Entry at 132.5 lb.
shakeelahmed arain recorded a Weight Entry at 169.8 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 153.9 lb.