VSWIFT's Weight History



Diet: Advocare 24 day challenge
Date Weight How closely followed?
Goal: 150.0 lb
Start: 173.0 lb
drakedog1218's own diet:
24 Oct 12 173.0 lb Steady Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 173.0 lb
Phase 1:
23 Oct 12 173.0 lb Down Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 213.0 lb
Phase 1:
04 Jan 10 213.0 lb Start Not Applicable

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Advocare 24 day challenge



VSWIFT's Recent Activity

VSWIFT's Own Activity

No recent activity.

VSWIFT's Buddies

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Other Member Diet Recent Activity

lelee200 recorded a Weigh In at 169.0 lb.
mylabamber supported KITTY KS's Journal Entry.
msbuggirl commented on zavala68's Journal Entry.
ieGod updated their Food Diary.
koreymasters updated their Exercise Diary.
gorkyluver recorded a Weigh In at 142.5 lb.
DanzigRules replied to SexyFront2Back's post - Kettle bells! .
cboy4life recorded a Weigh In at 186.0 lb.