VSWIFT's Weight History



Diet: Advocare 24 day challenge
Date Weight How closely followed?
Goal: 150.0 lb
Start: 173.0 lb
drakedog1218's own diet:
24 Oct 12 173.0 lb Steady Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 173.0 lb
Phase 1:
23 Oct 12 173.0 lb Down Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 213.0 lb
Phase 1:
04 Jan 10 213.0 lb Start Not Applicable

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Advocare 24 day challenge



VSWIFT's Recent Activity

VSWIFT's Own Activity

No recent activity.

VSWIFT's Buddies

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Other Member Diet Recent Activity

billtech66 updated their Food Diary.
Linda Gober submitted a diet Tip.
Nikitawells recorded a Weight Entry at 253.0 lb.
shallid supported John10251's Journal Entry.
georgecharles recorded a Weight Entry at 221.1 lb.
mipiace54 updated their Food Diary.
Retta Smith recorded a Journal Entry.
Mondoevil recorded a Weight Entry at 341.8 lb.