VSWIFT's Weight History



Diet: Advocare 24 day challenge
Date Weight How closely followed?
Goal: 150.0 lb
Start: 173.0 lb
drakedog1218's own diet:
24 Oct 12 173.0 lb Steady Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 173.0 lb
Phase 1:
23 Oct 12 173.0 lb Down Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 213.0 lb
Phase 1:
04 Jan 10 213.0 lb Start Not Applicable

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Advocare 24 day challenge



VSWIFT's Recent Activity

VSWIFT's Own Activity

No recent activity.

VSWIFT's Buddies

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Other Member Diet Recent Activity

erylz recorded a Weight Entry at 136.7 lb.
shannon37865 updated their Exercise Diary.
cstiles1955 recorded a Weight Entry at 112.4 lb.
SaNaTo recorded a Weight Entry at 202.8 lb.
marcg209 recorded a Journal Entry.
damfig updated their Food Diary.
amy4life recorded a Weight Entry at 185.2 lb.
Khanyisile recorded a Journal Entry and a Weight Entry at 91.5 lb.