Date started: 20 Nov 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 196.1 lb
22 Jul 12	147.0 lb	Reasonably Well
20 Jul 12	148.3 lb	Reasonably Well
19 Jul 12	149.1 lb	Reasonably Well
24 Jun 12	150.5 lb	Reasonably Well
20 Jun 12	151.4 lb	Reasonably Well
19 Jun 12	151.6 lb	Reasonably Well
18 Jun 12	151.9 lb	Reasonably Well
17 Jun 12	152.4 lb	Reasonably Well
16 Jun 12	152.8 lb	Reasonably Well
15 Jun 12	153.1 lb	Reasonably Well
27 May 12	153.5 lb	Reasonably Well
21 May 12	153.9 lb	Reasonably Well
20 May 12	154.7 lb	Reasonably Well
18 May 12	154.9 lb	Reasonably Well
16 May 12	155.6 lb	Reasonably Well
13 May 12	156.1 lb	Reasonably Well
29 Apr 12	157.5 lb	Reasonably Well
20 Apr 12	158.5 lb	Reasonably Well
17 Apr 12	159.8 lb	Reasonably Well
07 Apr 12	161.5 lb	Reasonably Well
05 Apr 12	162.6 lb	Reasonably Well
01 Apr 12	163.7 lb	Reasonably Well
28 Mar 12	164.1 lb	Reasonably Well
23 Mar 12	164.8 lb	Reasonably Well
22 Mar 12	165.2 lb	Reasonably Well
18 Mar 12	167.2 lb	Reasonably Well
16 Mar 12	168.0 lb	Reasonably Well
13 Mar 12	168.8 lb	Reasonably Well
12 Mar 12	169.4 lb	Reasonably Well
07 Mar 12	169.9 lb	Reasonably Well
06 Mar 12	170.0 lb	Reasonably Well
02 Mar 12	170.1 lb	Reasonably Well
24 Feb 12	170.7 lb	Reasonably Well
20 Feb 12	172.3 lb	Reasonably Well
19 Feb 12	173.9 lb	Reasonably Well
17 Feb 12	174.5 lb	Reasonably Well
05 Feb 12	175.6 lb	Reasonably Well
03 Feb 12	176.6 lb	Reasonably Well
30 Jan 12	177.0 lb	Reasonably Well
29 Jan 12	177.6 lb	Reasonably Well
28 Jan 12	178.6 lb	Reasonably Well
25 Jan 12	179.4 lb	Reasonably Well
23 Jan 12	179.7 lb	Reasonably Well
20 Jan 12	180.8 lb	Reasonably Well
04 Jan 12	182.7 lb	Reasonably Well
31 Dec 11	183.0 lb	Reasonably Well
30 Dec 11	184.1 lb	Reasonably Well
23 Dec 11	186.9 lb	Reasonably Well
19 Dec 11	187.2 lb	Reasonably Well
18 Dec 11	187.7 lb	Reasonably Well
17 Dec 11	189.2 lb	Reasonably Well
16 Dec 11	190.1 lb	Reasonably Well
14 Dec 11	190.8 lb	Reasonably Well
04 Dec 11	191.4 lb	Reasonably Well
30 Nov 11	192.6 lb	Reasonably Well
26 Nov 11	194.0 lb	Reasonably Well
25 Nov 11	194.7 lb	Reasonably Well
20 Nov 11	196.1 lb	Reasonably Well

Date started: 20 Apr 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 280.0 lb
13 Nov 11	197.9 lb	Reasonably Well
12 Nov 11	198.9 lb	Reasonably Well
07 Nov 11	200.4 lb	Reasonably Well
06 Nov 11	201.0 lb	Reasonably Well
05 Nov 11	201.3 lb	Reasonably Well
04 Nov 11	202.2 lb	Reasonably Well
03 Nov 11	202.4 lb	Reasonably Well
02 Nov 11	202.6 lb	Reasonably Well
29 Oct 11	203.4 lb	Reasonably Well
22 Oct 11	204.4 lb	Reasonably Well
21 Oct 11	206.9 lb	Reasonably Well
16 Oct 11	209.0 lb	Reasonably Well
15 Oct 11	210.2 lb	Reasonably Well
09 Oct 11	210.5 lb	Reasonably Well
08 Oct 11	212.3 lb	Reasonably Well
05 Oct 11	212.7 lb	Reasonably Well
03 Oct 11	213.5 lb	Reasonably Well
02 Oct 11	215.5 lb	Reasonably Well
30 Sep 11	216.4 lb	Reasonably Well
29 Sep 11	217.6 lb	Reasonably Well
25 Sep 11	217.8 lb	Reasonably Well
18 Sep 11	218.7 lb	Reasonably Well
16 Sep 11	219.9 lb	Reasonably Well
11 Sep 11	220.2 lb	Reasonably Well
05 Sep 11	221.5 lb	Reasonably Well
04 Sep 11	222.2 lb	Reasonably Well
03 Sep 11	223.2 lb	Reasonably Well
02 Sep 11	224.0 lb	Reasonably Well
28 Aug 11	224.7 lb	Reasonably Well
23 Aug 11	225.7 lb	Reasonably Well
22 Aug 11	227.0 lb	Reasonably Well
21 Aug 11	228.5 lb	Reasonably Well
16 Aug 11	229.6 lb	Reasonably Well
15 Aug 11	230.5 lb	Reasonably Well
14 Aug 11	231.0 lb	Reasonably Well
09 Aug 11	231.1 lb	Reasonably Well
08 Aug 11	233.1 lb	Reasonably Well
07 Aug 11	233.6 lb	Reasonably Well
06 Aug 11	234.8 lb	Reasonably Well
31 Jul 11	235.4 lb	Reasonably Well
27 Jul 11	237.9 lb	Reasonably Well
24 Jul 11	238.2 lb	Reasonably Well
22 Jul 11	238.8 lb	Reasonably Well
21 Jul 11	238.9 lb	Reasonably Well
20 Jul 11	239.6 lb	Reasonably Well
17 Jul 11	240.4 lb	Reasonably Well
16 Jul 11	242.0 lb	Reasonably Well
13 Jul 11	242.4 lb	Reasonably Well
11 Jul 11	243.7 lb	Reasonably Well
10 Jul 11	244.6 lb	Reasonably Well
08 Jul 11	245.1 lb	Reasonably Well
07 Jul 11	245.7 lb	Reasonably Well
04 Jul 11	246.8 lb	Reasonably Well
03 Jul 11	247.2 lb	Reasonably Well
26 Jun 11	247.8 lb	Reasonably Well
22 Jun 11	249.5 lb	Reasonably Well
20 Jun 11	251.1 lb	Reasonably Well
19 Jun 11	251.8 lb	Reasonably Well
16 Jun 11	252.7 lb	Reasonably Well
14 Jun 11	254.3 lb	Reasonably Well
12 Jun 11	256.1 lb	Reasonably Well
11 Jun 11	257.0 lb	Reasonably Well
10 Jun 11	257.7 lb	Reasonably Well
09 Jun 11	258.6 lb	Reasonably Well
08 Jun 11	259.9 lb	Reasonably Well
07 Jun 11	260.2 lb	Reasonably Well
05 Jun 11	261.8 lb	Reasonably Well
01 Jun 11	265.0 lb	Reasonably Well
31 May 11	265.9 lb	Reasonably Well
30 May 11	266.4 lb	Reasonably Well
28 May 11	267.1 lb	Reasonably Well
25 May 11	267.2 lb	Reasonably Well
24 May 11	267.9 lb	Reasonably Well
22 May 11	269.6 lb	Reasonably Well
21 May 11	270.6 lb	Reasonably Well
20 May 11	272.3 lb	Reasonably Well
19 May 11	274.1 lb	Reasonably Well
18 May 11	277.2 lb	Reasonably Well
17 May 11	279.5 lb	Reasonably Well
20 Apr 11	280.0 lb	Not Applicable