Diet: Dukan Diet

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 183.0 lb
Cruise:
11 Jun 12	172.8 lb	Not Applicable
28 May 12	168.9 lb	100%
Attack:
06 May 12	173.3 lb	100%
01 May 12	183.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 163.1 lb
Induction Phase:
22 Mar 12	154.5 lb	Reasonably Well
19 Mar 12	156.1 lb	Reasonably Well
06 Mar 12	158.1 lb	Reasonably Well

Diet: jean945's own diet

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 169.8 lb
07 Feb 12	162.3 lb	Not Applicable
07 Sep 11	162.7 lb	Reasonably Well
24 Aug 11	163.4 lb	Reasonably Well
08 Aug 11	162.5 lb	Reasonably Well
22 Jul 11	164.2 lb	Reasonably Well
08 Jul 11	164.7 lb	Reasonably Well
01 Jul 11	165.3 lb	Reasonably Well
28 May 11	167.3 lb	Reasonably Well
08 May 11	169.5 lb	Reasonably Well
22 Apr 11	169.3 lb	Reasonably Well
17 Apr 11	169.8 lb	Reasonably Well