Date started: 21 Mar 13

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 166.5 lb
29 Jun 16	182.0 lb	Reasonably Well
25 Apr 16	186.0 lb	Reasonably Well
22 Apr 16	189.0 lb	Poorly
04 Jul 14	170.5 lb	Reasonably Well
20 Jun 14	173.0 lb	Reasonably Well
06 Jun 14	175.0 lb	Poorly
07 Apr 14	173.0 lb	Poorly
10 Mar 14	174.0 lb	Poorly
20 Feb 14	172.0 lb	100%
18 Feb 14	174.0 lb	Reasonably Well
04 Feb 14	174.0 lb	Reasonably Well
03 Feb 14	175.0 lb	Poorly
06 Jan 14	176.0 lb	Poorly
20 Dec 13	175.0 lb	Poorly
22 Nov 13	170.0 lb	Poorly
27 Sep 13	169.0 lb	Reasonably Well
16 Aug 13	170.0 lb	Poorly
19 Jul 13	168.0 lb	Reasonably Well
28 Jun 13	166.5 lb	Poorly
14 Jun 13	168.5 lb	Poorly
30 May 13	167.5 lb	Poorly
04 Apr 13	166.0 lb	Reasonably Well
21 Mar 13	166.5 lb	Not Applicable

Date started: 11 Apr 11

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 193.0 lb
07 Mar 13	167.5 lb	Reasonably Well
05 Feb 13	168.0 lb	Reasonably Well
22 Jan 13	170.0 lb	Reasonably Well
27 Nov 12	173.0 lb	Reasonably Well
22 Nov 12	174.0 lb	100%
08 Nov 12	175.0 lb	100%
18 Oct 12	179.5 lb	Reasonably Well
04 Oct 12	181.0 lb	Poorly
27 Feb 12	188.0 lb	Poorly
11 Apr 11	193.0 lb	Not Applicable