Date started: 13 Dec 14

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 187.0 lb
03 Jun 18	183.0 lb	Reasonably Well
11 Apr 16	187.7 lb	Reasonably Well
06 Jan 16	193.0 lb	Reasonably Well
03 Jan 16	198.0 lb	Reasonably Well
22 Dec 15	197.0 lb	Reasonably Well
24 Nov 15	185.0 lb	Reasonably Well
06 Oct 15	194.0 lb	Reasonably Well
08 Jan 15	184.0 lb	Reasonably Well
13 Dec 14	187.0 lb	Reasonably Well

Date started: 09 Apr 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 195.0 lb
30 Sep 12	188.8 lb	Reasonably Well
16 Sep 12	189.4 lb	Reasonably Well
18 Jul 12	189.6 lb	Reasonably Well
30 Apr 12	186.2 lb	Reasonably Well
29 Jan 12	186.2 lb	Reasonably Well
30 Dec 11	187.8 lb	Reasonably Well
18 Dec 11	189.6 lb	Reasonably Well
14 Dec 11	190.6 lb	Reasonably Well
12 Dec 11	194.0 lb	Reasonably Well
10 Dec 11	193.4 lb	Reasonably Well
08 Dec 11	194.4 lb	Reasonably Well
07 Dec 11	198.0 lb	Reasonably Well
19 Nov 11	191.2 lb	Reasonably Well
11 Nov 11	191.2 lb	Reasonably Well
04 Nov 11	190.4 lb	Reasonably Well
31 Oct 11	194.2 lb	Reasonably Well
28 Oct 11	194.6 lb	Reasonably Well
16 Oct 11	193.4 lb	Reasonably Well
12 Oct 11	194.0 lb	Reasonably Well
02 Oct 11	199.0 lb	Reasonably Well
25 Sep 11	199.8 lb	Reasonably Well
04 Sep 11	205.0 lb	Reasonably Well
03 Sep 11	203.4 lb	Reasonably Well
27 Aug 11	207.2 lb	Reasonably Well
05 Aug 11	208.6 lb	Reasonably Well
22 Jul 11	207.6 lb	Reasonably Well
12 Jul 11	208.2 lb	Reasonably Well
06 Jul 11	208.2 lb	Reasonably Well
30 Jun 11	210.4 lb	Reasonably Well
26 Jun 11	210.0 lb	Reasonably Well
21 Jun 11	206.6 lb	Reasonably Well
11 Jun 11	209.0 lb	Reasonably Well
02 Jun 11	211.8 lb	Reasonably Well
27 May 11	213.2 lb	Reasonably Well
21 May 11	211.6 lb	Reasonably Well
18 May 11	211.2 lb	Reasonably Well
16 May 11	216.4 lb	Reasonably Well
13 May 11	211.4 lb	Reasonably Well
08 May 11	208.5 lb	Reasonably Well
04 May 11	214.0 lb	Reasonably Well
02 May 11	215.0 lb	Reasonably Well
01 May 11	211.0 lb	Reasonably Well
27 Apr 11	207.0 lb	Reasonably Well
25 Apr 11	206.2 lb	Reasonably Well
24 Apr 11	208.4 lb	Reasonably Well
21 Apr 11	207.4 lb	Reasonably Well
20 Apr 11	202.0 lb	Reasonably Well
12 Apr 11	180.0 lb	Reasonably Well
11 Apr 11	182.0 lb	Reasonably Well
10 Apr 11	189.0 lb	Reasonably Well
09 Apr 11	195.0 lb	Reasonably Well