rjeffers's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 146.0 lb
Get your Blood-Sugar Act Together!!!:
06 Dec 13 136.0 lb Down Poorly
25 Oct 13 138.0 lb Down Reasonably Well
30 Jul 13 142.5 lb Down Reasonably Well


Diet: rjeffers's own diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 150.0 lb
04 Jun 13 146.0 lb Down Reasonably Well
09 Oct 12 151.0 lb Down Reasonably Well
24 Sep 12 152.0 lb Start Reasonably Well

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



rjeffers's Recent Activity

rjeffers's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Vanessa Erica recorded a Weight Entry at 138.5 lb.
katherinebrosch recorded a Weight Entry at 212.0 lb.
nayeraiprahem recorded a Weight Entry at 158.7 lb.
NewLifeStart recorded a Weight Entry at 160.6 lb.
DroidHoof recorded a Journal Entry and a Weight Entry at 212.7 lb.
ahmedsaad1 recorded a Weight Entry at 189.6 lb.
CCbabcock supported poppycom's Journal Entry.
monicabroussard supported allyrawr92's Journal Entry.