rjeffers's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 146.0 lb
Get your Blood-Sugar Act Together!!!:
06 Dec 13 136.0 lb Down Poorly
25 Oct 13 138.0 lb Down Reasonably Well
30 Jul 13 142.5 lb Down Reasonably Well


Diet: rjeffers's own diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 150.0 lb
04 Jun 13 146.0 lb Down Reasonably Well
09 Oct 12 151.0 lb Down Reasonably Well
24 Sep 12 152.0 lb Start Reasonably Well

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



rjeffers's Recent Activity

rjeffers's Own Activity

No recent activity.

rjeffers's Buddies

No recent activity.

Other Member Diet Recent Activity

phcabrervi1 recorded a Weigh In at 171.5 lb.
begana recorded a Weigh In at 252.9 lb.
Me6y commented on their Weigh In.
Martydrago recorded a Weigh In at 123.5 lb.
Deb_N supported ChrisSpark's Weigh In.
RaquelSMR recorded a Weigh In at 151.9 lb.
TorhildJ commented on Iverni's Journal Entry.
jenny.brett commented on Absynthia's Weigh In.