rjeffers's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 146.0 lb
Get your Blood-Sugar Act Together!!!:
06 Dec 13 136.0 lb Down Poorly
25 Oct 13 138.0 lb Down Reasonably Well
30 Jul 13 142.5 lb Down Reasonably Well


Diet: rjeffers's own diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 150.0 lb
04 Jun 13 146.0 lb Down Reasonably Well
09 Oct 12 151.0 lb Down Reasonably Well
24 Sep 12 152.0 lb Start Reasonably Well

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



rjeffers's Recent Activity

rjeffers's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jimmy Fries is following madeofiron.
MillaLite supported XxChrysalisxX's Journal Entry.
um_autaviah supported Caramelitoss's Journal Entry.
Fritzy 22 commented on 8Patty's Journal Entry.
Thundarina recorded a Journal Entry.
HSBF supported abbadabba's Journal Entry.
missybrubaker recorded a Weight Entry at 191.0 lb.
XxChrysalisxX commented on their Journal Entry.