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FATSMASH's Weight History

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Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 165.0 lb
Phase 4: The Temple:
19 Sep 09 155.0 lb Steady Poorly
21 Aug 09 155.0 lb Steady Reasonably Well
27 Jul 09 155.0 lb Down Reasonably Well
15 May 09 156.0 lb Steady Poorly
01 May 09 156.0 lb Steady Reasonably Well
15 Apr 09 156.0 lb Steady Poorly
29 Mar 09 156.0 lb Down Reasonably Well
15 Mar 09 158.0 lb Steady Reasonably Well
12 Feb 09 158.0 lb Up Reasonably Well
24 Jan 09 157.5 lb Up Poorly
05 Dec 08 156.0 lb Down Poorly
04 Nov 08 156.5 lb Up Poorly
15 Oct 08 151.5 lb Down Poorly
28 Sep 08 152.0 lb Up Poorly
10 Sep 08 151.0 lb Steady Poorly
17 Aug 08 151.0 lb Down Reasonably Well
20 Jul 08 152.5 lb Up Poorly
Phase 3: Construction :
02 Jul 08 151.5 lb Down Reasonably Well
15 Jun 08 153.5 lb Down Reasonably Well
Phase 1: Detox Phase:
31 May 08 155.5 lb Down Reasonably Well
17 May 08 156.5 lb Down Reasonably Well
03 May 08 165.0 lb Start Not Applicable

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