dcwillis's Weight History



Diet: Ideal Protein
Date Weight How closely followed?
Goal: 145.0 lb
Start: 260.0 lb
02 Oct 13 240.0 lb Up Reasonably Well
16 Sep 13 230.0 lb Down Reasonably Well
01 Jul 13 235.0 lb Up Reasonably Well
08 Feb 13 230.0 lb Up Reasonably Well
15 Jan 13 224.0 lb Steady Reasonably Well
28 Aug 12 224.0 lb Down Reasonably Well
12 Jan 12 230.0 lb Down Reasonably Well
20 Sep 11 250.0 lb Steady Reasonably Well
29 Jul 11 250.0 lb Down Reasonably Well
27 Mar 11 260.0 lb Start Not Applicable

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Ideal Protein



dcwillis's Recent Activity

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Other Member Diet Recent Activity

KualityE updated their Food Diary.
LeeLab2014 updated their Food Diary.
iperez0113 recorded a Weigh In at 198.2 lb.
Cherryk recorded a Weigh In at 160.0 lb.
Slim76 recorded a Weigh In at 200.0 lb.
LC1968 recorded a Weigh In at 190.0 lb.
mgrill commented on Yolanda9179's Journal Entry.
court2584 recorded a Weigh In at 143.0 lb.