alphonsederus's Weight History



Diet: alphonsederus's own diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 205.0 lb
29 Jan 13 188.2 lb Down Reasonably Well
30 Dec 12 194.2 lb Up Poorly
24 Jun 12 190.0 lb Up Reasonably Well
16 Nov 11 185.0 lb Down Poorly
09 Nov 11 187.0 lb Down Reasonably Well
19 Oct 11 191.0 lb Down Reasonably Well
05 Oct 11 194.0 lb Down Reasonably Well
16 Sep 11 197.0 lb Down Reasonably Well
06 Sep 11 200.0 lb Down Reasonably Well
09 Jul 11 202.0 lb Down Reasonably Well
04 Jul 11 203.5 lb Down Reasonably Well
30 Mar 11 204.2 lb Down Poorly
21 Feb 11 205.0 lb Start Reasonably Well

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