Date started: 03 Apr 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 206.0 lb
05 Oct 12	209.5 lb	Reasonably Well
04 Oct 12	210.0 lb	Reasonably Well
20 Aug 12	202.0 lb	Reasonably Well
18 Aug 12	204.0 lb	Reasonably Well
17 Aug 12	205.0 lb	Reasonably Well
15 Aug 12	204.0 lb	Reasonably Well
11 Aug 12	206.0 lb	Reasonably Well
08 May 12	197.5 lb	Reasonably Well
06 May 12	198.0 lb	Reasonably Well
03 May 12	201.0 lb	Reasonably Well
02 May 12	202.0 lb	Reasonably Well
30 Apr 12	200.5 lb	Reasonably Well
29 Apr 12	199.0 lb	Reasonably Well
28 Apr 12	201.0 lb	Reasonably Well
25 Apr 12	202.0 lb	Reasonably Well
24 Apr 12	201.5 lb	Reasonably Well
22 Apr 12	201.0 lb	Reasonably Well
20 Apr 12	202.5 lb	Reasonably Well
19 Apr 12	202.5 lb	Reasonably Well
18 Apr 12	201.5 lb	Reasonably Well
17 Apr 12	203.0 lb	Reasonably Well
15 Apr 12	206.0 lb	Reasonably Well
13 Apr 12	204.0 lb	Reasonably Well
11 Apr 12	204.5 lb	Reasonably Well
10 Apr 12	205.0 lb	Reasonably Well
08 Apr 12	205.5 lb	Reasonably Well
06 Apr 12	206.0 lb	Reasonably Well
05 Apr 12	206.0 lb	Reasonably Well
04 Apr 12	207.0 lb	Reasonably Well
03 Apr 12	206.0 lb	Not Applicable

Date started: 01 Dec 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 228.5 lb
03 Apr 12	206.5 lb	Reasonably Well
01 Apr 12	208.0 lb	Reasonably Well
31 Mar 12	208.5 lb	Reasonably Well
30 Mar 12	210.0 lb	Reasonably Well
29 Mar 12	209.5 lb	Reasonably Well
28 Mar 12	209.5 lb	Reasonably Well
27 Mar 12	210.5 lb	Reasonably Well
26 Mar 12	211.5 lb	Reasonably Well
25 Mar 12	211.5 lb	Reasonably Well
24 Mar 12	209.5 lb	Reasonably Well
23 Mar 12	210.0 lb	Reasonably Well
21 Mar 12	212.0 lb	Reasonably Well
20 Mar 12	210.5 lb	Reasonably Well
19 Mar 12	211.0 lb	Reasonably Well
16 Mar 12	212.0 lb	Reasonably Well
15 Mar 12	213.0 lb	Reasonably Well
14 Mar 12	213.5 lb	Reasonably Well
10 Mar 12	214.0 lb	Reasonably Well
09 Mar 12	213.5 lb	Reasonably Well
07 Mar 12	215.0 lb	Reasonably Well
05 Mar 12	217.0 lb	Reasonably Well
04 Mar 12	216.5 lb	Reasonably Well
02 Mar 12	217.5 lb	Reasonably Well
29 Feb 12	220.0 lb	Reasonably Well
28 Feb 12	220.0 lb	Reasonably Well
27 Feb 12	220.5 lb	Reasonably Well
26 Feb 12	221.0 lb	Reasonably Well
25 Feb 12	222.0 lb	Reasonably Well
24 Feb 12	222.0 lb	Reasonably Well
23 Feb 12	223.5 lb	Reasonably Well
22 Feb 12	222.5 lb	Reasonably Well
20 Feb 12	222.5 lb	Reasonably Well
18 Feb 12	225.0 lb	Reasonably Well
17 Feb 12	225.5 lb	Reasonably Well
15 Feb 12	225.0 lb	Reasonably Well
13 Feb 12	225.5 lb	Reasonably Well
11 Feb 12	226.0 lb	Reasonably Well
10 Feb 12	227.0 lb	Reasonably Well
09 Feb 12	226.5 lb	Reasonably Well
08 Feb 12	227.0 lb	Reasonably Well
07 Feb 12	228.5 lb	Reasonably Well
20 Jan 12	225.5 lb	Reasonably Well
02 Dec 11	224.5 lb	Reasonably Well
01 Dec 11	228.5 lb	Not Applicable