Date started: 22 Mar 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 185.0 lb
07 Jul 12	181.0 lb	Reasonably Well
30 Jun 12	178.0 lb	Reasonably Well
23 Jun 12	178.0 lb	Reasonably Well
14 Jun 12	178.0 lb	Reasonably Well
07 Jun 12	180.0 lb	Reasonably Well
31 May 12	178.0 lb	Reasonably Well
24 May 12	178.0 lb	Reasonably Well
15 May 12	176.0 lb	Reasonably Well
08 May 12	176.0 lb	Reasonably Well
01 May 12	176.0 lb	Reasonably Well
24 Apr 12	178.0 lb	Reasonably Well
16 Apr 12	178.0 lb	Reasonably Well
04 Apr 12	178.0 lb	Reasonably Well
28 Mar 12	181.0 lb	Reasonably Well
22 Mar 12	185.0 lb	Not Applicable

Date started: 17 Jun 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 238.0 lb
Phase 1: Detox Phase:
18 Mar 12	185.0 lb	Reasonably Well
16 Mar 12	187.0 lb	Reasonably Well
26 Feb 12	190.0 lb	Reasonably Well
19 Feb 12	188.0 lb	Reasonably Well
04 Feb 12	190.0 lb	Reasonably Well
15 Jan 12	194.0 lb	Reasonably Well
28 Dec 11	204.0 lb	Reasonably Well
29 Nov 11	196.0 lb	Reasonably Well
22 Oct 11	194.0 lb	Reasonably Well
10 Sep 11	198.0 lb	Reasonably Well
27 Aug 11	202.0 lb	Reasonably Well
12 Aug 11	205.0 lb	100%
29 Jul 11	207.0 lb	Reasonably Well
18 Jul 11	214.0 lb	Reasonably Well
03 Jul 11	215.0 lb	100%
17 Jun 11	238.0 lb	Not Applicable

Date started: 12 Mar 11

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 225.0 lb
Phase 1: Detox Phase:
12 Mar 11	225.0 lb	Not Applicable

Date started: 05 Mar 11

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 225.0 lb
05 Mar 11	225.0 lb	Not Applicable