Dakota10's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 145.0 lb
Start: 181.0 lb
Induction Phase:
28 Aug 15 181.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 145.0 lb
Start: 178.0 lb
Induction Phase:
31 Dec 14 181.0 lb Up Reasonably Well
27 Oct 14 175.0 lb Up Reasonably Well
11 Jul 14 169.8 lb Down Reasonably Well
28 Feb 13 178.0 lb Down Not Applicable


Diet: Dakota10's own diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 184.0 lb
28 Feb 13 182.0 lb Down 100%
14 Nov 12 184.0 lb Steady Not Applicable


Diet: Vegan Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 189.0 lb
17 Oct 12 184.0 lb Down Reasonably Well
15 Oct 12 189.0 lb Start Not Applicable

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From371to184 supported ClarityAnn's Journal Entry.
MMDuff10 recorded a Weight Entry at 141.0 lb.
right-now-or-never updated their Food Diary.
meganmuirhead recorded a Weight Entry at 156.5 lb.
gramnbear recorded a Weight Entry at 136.2 lb.
Bigben2844 joined group Keeping up with ketosis.
old hag updated their Exercise Diary.
Katsolo commented on their Journal Entry.