ApacheTiger37's Weight History



Diet: Low Carb, Low Calorie, More Exercise
Date Weight How closely followed?
Goal: 165.0 lb
Start: 183.0 lb
09 Apr 14 184.4 lb Down Reasonably Well
03 Apr 14 188.6 lb Up Reasonably Well
01 Apr 14 186.8 lb Up Reasonably Well
30 Mar 14 186.0 lb Up Reasonably Well
28 Mar 14 185.2 lb Down Reasonably Well
26 Mar 14 186.2 lb Up Reasonably Well
25 Mar 14 185.8 lb Down Reasonably Well
24 Mar 14 187.2 lb Down Reasonably Well
23 Mar 14 187.6 lb Down Reasonably Well
19 Mar 14 188.0 lb Down Reasonably Well
18 Mar 14 188.8 lb Down Reasonably Well
17 Mar 14 191.0 lb Up Reasonably Well
14 Mar 14 190.0 lb Down Reasonably Well
13 Mar 14 190.6 lb Down Reasonably Well
10 Mar 14 191.6 lb Up Reasonably Well
09 Mar 14 189.8 lb Up Reasonably Well
07 Mar 14 188.6 lb Down Reasonably Well
04 Mar 14 190.4 lb Down Reasonably Well
03 Mar 14 191.4 lb Up Reasonably Well
28 Feb 14 190.0 lb Down Reasonably Well
26 Feb 14 193.6 lb Down Reasonably Well
24 Feb 14 193.8 lb Up Reasonably Well
22 Feb 14 191.0 lb Down Reasonably Well
21 Feb 14 192.0 lb Down Reasonably Well
12 Feb 14 193.5 lb Down Reasonably Well
06 Feb 14 196.2 lb Up Reasonably Well
14 Jan 14 193.0 lb Down Reasonably Well
10 Jan 14 194.8 lb Up Reasonably Well
20 Sep 13 179.0 lb Down Reasonably Well
13 Aug 13 179.2 lb Up Reasonably Well
31 Jul 13 178.2 lb Up Reasonably Well
30 Jul 13 177.0 lb Down Reasonably Well
29 Jul 13 179.0 lb Down Reasonably Well
28 Jul 13 179.8 lb Up Reasonably Well
27 Jul 13 177.6 lb Up Reasonably Well
26 Jul 13 174.8 lb Down Reasonably Well
25 Jul 13 176.6 lb Down Reasonably Well
24 Jul 13 177.2 lb Down Reasonably Well
23 Jul 13 178.4 lb Up Reasonably Well
22 Jul 13 177.4 lb Up Reasonably Well
21 Jul 13 177.2 lb Down Reasonably Well
20 Jul 13 177.4 lb Down Reasonably Well
19 Jul 13 178.0 lb Down Reasonably Well
18 Jul 13 179.6 lb Up Reasonably Well
17 Jul 13 177.2 lb Down Reasonably Well
16 Jul 13 179.6 lb Down Reasonably Well
15 Jul 13 180.5 lb Down Reasonably Well
14 Jul 13 181.0 lb Steady Reasonably Well
13 Jul 13 181.0 lb Down Reasonably Well
12 Jul 13 184.0 lb Up Reasonably Well
09 Jul 13 180.0 lb Up Reasonably Well
08 Jul 13 178.0 lb Down Reasonably Well
07 Jul 13 179.0 lb Up Reasonably Well
06 Jul 13 178.0 lb Steady Reasonably Well
05 Jul 13 178.0 lb Down Reasonably Well
04 Jul 13 179.0 lb Steady Reasonably Well
03 Jul 13 179.0 lb Down Reasonably Well
02 Jul 13 181.0 lb Down Reasonably Well
01 Jul 13 183.0 lb Up Reasonably Well
30 Jun 13 181.0 lb Up Reasonably Well
29 Jun 13 180.0 lb Steady Reasonably Well
28 Jun 13 180.0 lb Down Reasonably Well
27 Jun 13 181.0 lb Down Reasonably Well
26 Jun 13 183.0 lb Steady Reasonably Well
25 Jun 13 183.0 lb Steady Reasonably Well
24 Jun 13 183.0 lb Up Reasonably Well
22 Jun 13 182.0 lb Steady Reasonably Well
21 Jun 13 182.0 lb Up Reasonably Well
20 Jun 13 181.0 lb Down Reasonably Well
19 Jun 13 183.0 lb Down Reasonably Well
18 Jun 13 184.0 lb Down Reasonably Well
17 Jun 13 187.0 lb Steady Reasonably Well
15 Jun 13 187.0 lb Up Reasonably Well
14 Jun 13 183.0 lb Down Reasonably Well
13 Jun 13 185.0 lb Steady Reasonably Well
12 Jun 13 185.0 lb Steady Reasonably Well
11 Jun 13 185.0 lb Down Reasonably Well
10 Jun 13 187.0 lb Up Reasonably Well
09 Jun 13 186.0 lb Steady Reasonably Well
08 Jun 13 186.0 lb Up Reasonably Well
07 Jun 13 183.0 lb Down Not Applicable


Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 170.0 lb
Start: 204.0 lb
Phase 1: Fat Flush:
06 Jun 13 187.0 lb Up Reasonably Well
05 Jun 13 185.0 lb Down Reasonably Well
04 Jun 13 186.0 lb Up Reasonably Well
02 Jun 13 185.0 lb Down Reasonably Well
31 May 13 186.0 lb Down Reasonably Well
30 May 13 189.0 lb Up Reasonably Well
29 May 13 186.0 lb Down Reasonably Well
26 May 13 190.0 lb Down Reasonably Well
25 May 13 191.0 lb Up Reasonably Well
24 May 13 187.0 lb Down Reasonably Well
23 May 13 189.0 lb Down Reasonably Well
21 May 13 190.0 lb Up Reasonably Well
20 May 13 189.0 lb Down Reasonably Well
18 May 13 190.0 lb Up Reasonably Well
17 May 13 188.0 lb Down Reasonably Well
16 May 13 189.0 lb Down Reasonably Well
15 May 13 191.0 lb Down Reasonably Well
11 May 13 194.0 lb Up Reasonably Well
09 May 13 190.0 lb Down Reasonably Well
08 May 13 192.0 lb Down Reasonably Well
01 May 13 193.0 lb Down Reasonably Well
29 Apr 13 195.0 lb Down Reasonably Well
28 Apr 13 196.0 lb Steady Reasonably Well
27 Apr 13 196.0 lb Down Reasonably Well
26 Apr 13 200.0 lb Down Reasonably Well
25 Apr 13 204.0 lb Up Reasonably Well
24 Apr 13 195.0 lb Steady Reasonably Well
17 Apr 13 195.0 lb Up Reasonably Well
26 Jan 13 188.0 lb Down Reasonably Well
12 Dec 12 189.0 lb Up Reasonably Well
24 Nov 12 187.0 lb Up Reasonably Well
15 Nov 12 182.0 lb Down Reasonably Well
29 Oct 12 183.0 lb Up Reasonably Well
19 Oct 12 182.0 lb Down Reasonably Well
13 Oct 12 184.0 lb Up Reasonably Well
08 Oct 12 182.0 lb Up Reasonably Well
29 Sep 12 181.0 lb Down Reasonably Well
27 Sep 12 182.0 lb Down Reasonably Well
25 Sep 12 183.0 lb Steady Reasonably Well
23 Sep 12 183.0 lb Down Reasonably Well
22 Sep 12 185.0 lb Up Reasonably Well
18 Sep 12 182.0 lb Steady Reasonably Well
17 Sep 12 182.0 lb Down Reasonably Well
14 Sep 12 183.0 lb Up Reasonably Well
11 Sep 12 182.0 lb Down Reasonably Well
10 Sep 12 183.0 lb Steady Reasonably Well
07 Sep 12 183.0 lb Down Reasonably Well
05 Sep 12 184.0 lb Down Reasonably Well
04 Sep 12 185.0 lb Down Reasonably Well
03 Sep 12 186.0 lb Down Reasonably Well
02 Sep 12 187.0 lb Up Reasonably Well
30 Aug 12 185.0 lb Down Reasonably Well
28 Aug 12 186.0 lb Down Reasonably Well
27 Aug 12 187.0 lb Down Reasonably Well
17 Aug 12 188.0 lb Down Reasonably Well
16 Aug 12 189.0 lb Down Reasonably Well
15 Aug 12 190.0 lb Steady Reasonably Well
14 Aug 12 190.0 lb Up Reasonably Well
10 Aug 12 189.0 lb Down Reasonably Well
09 Aug 12 190.0 lb Down Reasonably Well
08 Aug 12 191.0 lb Steady Reasonably Well
07 Aug 12 191.0 lb Down Reasonably Well
05 Aug 12 193.0 lb Up Reasonably Well
03 Jan 12 187.0 lb Up Reasonably Well
07 Nov 11 182.0 lb Up Reasonably Well
21 Sep 11 180.0 lb Down Reasonably Well
07 Sep 11 184.0 lb Down Reasonably Well
06 Sep 11 185.0 lb Up Reasonably Well
03 Sep 11 184.0 lb Down Reasonably Well
31 Aug 11 185.0 lb Down Reasonably Well
22 Jul 11 186.0 lb Down Reasonably Well
19 Jul 11 187.0 lb Down Reasonably Well
05 Jul 11 188.0 lb Down Reasonably Well
01 Jul 11 189.0 lb Down Reasonably Well
30 Jun 11 190.0 lb Down Reasonably Well
28 Jun 11 192.0 lb Down Reasonably Well
27 Apr 11 196.0 lb Up Reasonably Well
19 Apr 11 194.0 lb Steady Reasonably Well
15 Apr 11 194.0 lb Steady Reasonably Well
14 Apr 11 194.0 lb Down Reasonably Well
12 Apr 11 196.0 lb Steady Reasonably Well
04 Apr 11 196.0 lb Up Reasonably Well
30 Mar 11 195.0 lb Down Reasonably Well
27 Mar 11 198.0 lb Down Reasonably Well
21 Mar 11 201.0 lb Steady Reasonably Well
16 Mar 11 201.0 lb Up Reasonably Well
13 Mar 11 200.0 lb Steady Reasonably Well
10 Mar 11 200.0 lb Down Reasonably Well
03 Mar 11 203.0 lb Down Reasonably Well
01 Mar 11 204.0 lb Start Not Applicable

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