ecm2008's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 175.0 lb
Phase 1:
27 Apr 08 171.0 lb Up Reasonably Well
20 Apr 08 170.0 lb Up Reasonably Well
14 Apr 08 169.0 lb Down Reasonably Well
12 Apr 08 172.0 lb Steady Reasonably Well
10 Apr 08 172.0 lb Steady Reasonably Well
05 Apr 08 172.0 lb Start Reasonably Well

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The South Beach Diet



ecm2008's Recent Activity

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The South Beach Diet Recent Activity

mary1694 recorded a Weigh In at 233.0 lb.
notoms recorded a Weigh In at 180.8 lb.
scottst recorded a Weigh In at 210.0 lb.
ejcbelanger recorded a Weigh In at 151.2 lb.
oldasamule supported BarbDG's Journal Entry.
sexygirlz recorded a Weigh In at 260.0 lb.
evepet recorded a Weigh In at 215.0 lb.
skfhamilton recorded a Weigh In at 238.0 lb.