ecm2008's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 175.0 lb
Phase 1:
27 Apr 08 171.0 lb Up Reasonably Well
20 Apr 08 170.0 lb Up Reasonably Well
14 Apr 08 169.0 lb Down Reasonably Well
12 Apr 08 172.0 lb Steady Reasonably Well
10 Apr 08 172.0 lb Steady Reasonably Well
05 Apr 08 172.0 lb Start Reasonably Well

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The South Beach Diet



ecm2008's Recent Activity

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The South Beach Diet Recent Activity

JNB recorded a Weight Entry at 148.0 lb.
bmcdill recorded a Weight Entry at 167.6 lb.
Monicandaisy recorded a Weight Entry at 170.0 lb.
Coverack recorded a Weight Entry at 192.9 lb.
strahberreez recorded a Journal Entry and a Weight Entry at 144.0 lb.
jjn411 is following 2426girl.
caz60 supported redgirl1974's Journal Entry.
witchmd53 recorded a Weight Entry at 154.4 lb.