ecm2008's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 175.0 lb
Phase 1:
27 Apr 08 171.0 lb Up Reasonably Well
20 Apr 08 170.0 lb Up Reasonably Well
14 Apr 08 169.0 lb Down Reasonably Well
12 Apr 08 172.0 lb Steady Reasonably Well
10 Apr 08 172.0 lb Steady Reasonably Well
05 Apr 08 172.0 lb Start Reasonably Well

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The South Beach Diet



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The South Beach Diet Recent Activity

plg recorded a Weight Entry at 168.0 lb.
MFBR recorded a Journal Entry and a Weight Entry at 227.4 lb.
DonnaGale recorded a Weight Entry at 219.0 lb.
sissytwo recorded a Weight Entry at 224.0 lb.
caz60 supported vitad1's Journal Entry.
iamlosingit9499 recorded a Weight Entry at 204.8 lb.
Liane1225 recorded a Weight Entry at 136.5 lb.
judyjane recorded a Weight Entry at 149.6 lb.