ecm2008's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 175.0 lb
Phase 1:
27 Apr 08 171.0 lb Up Reasonably Well
20 Apr 08 170.0 lb Up Reasonably Well
14 Apr 08 169.0 lb Down Reasonably Well
12 Apr 08 172.0 lb Steady Reasonably Well
10 Apr 08 172.0 lb Steady Reasonably Well
05 Apr 08 172.0 lb Start Reasonably Well

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The South Beach Diet



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The South Beach Diet Recent Activity

notoms recorded a Weigh In at 193.0 lb.
Don333 recorded a Weigh In at 301.8 lb.
zuzu717 supported TonyFar's Weigh In.
ejcbelanger supported HCB's Journal Entry.
wolfdds recorded a Weigh In at 221.0 lb.
MicheleCurcio recorded a Weigh In at 167.4 lb.
scottst recorded a Weigh In at 198.9 lb.
plg recorded a Weigh In at 146.0 lb.