ecm2008's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 175.0 lb
Phase 1:
27 Apr 08 171.0 lb Up Reasonably Well
20 Apr 08 170.0 lb Up Reasonably Well
14 Apr 08 169.0 lb Down Reasonably Well
12 Apr 08 172.0 lb Steady Reasonably Well
10 Apr 08 172.0 lb Steady Reasonably Well
05 Apr 08 172.0 lb Start Reasonably Well

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The South Beach Diet



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The South Beach Diet Recent Activity

bmw3181k updated their Food Diary.
wreyes recorded a Journal Entry.
oldasamule recorded a Weigh In at 235.0 lb.
jjn411 recorded a Journal Entry and a Weigh In at 212.0 lb.
Layci recorded a Weigh In at 142.0 lb.
ejcbelanger recorded a Journal Entry and a Weigh In at 148.8 lb.
scottst recorded a Weigh In at 211.5 lb.
witchmd53 supported their Journal Entry.