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lisa0801's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 220.0 lb
Ongoing Weight Loss Phase (OWL) :
16 Feb 13 216.0 lb Down Reasonably Well
25 Jan 13 217.0 lb Down Reasonably Well
16 Jan 13 221.0 lb Up Poorly
09 Dec 12 218.0 lb Up Poorly
18 Oct 12 213.0 lb Steady Reasonably Well
25 Sep 12 213.0 lb Up Poorly
Induction Phase:
30 May 12 208.0 lb Up Poorly
07 May 12 207.0 lb Up Poorly
23 Apr 12 203.0 lb Down Poorly
16 Apr 12 204.0 lb Steady Poorly
09 Apr 12 204.0 lb Down Reasonably Well
02 Apr 12 208.0 lb Up Poorly
27 Mar 12 205.0 lb Down Poorly
20 Mar 12 206.0 lb Steady 100%
Ongoing Weight Loss Phase (OWL) :
19 Mar 12 206.0 lb Up Poorly
02 Mar 12 204.0 lb Up Reasonably Well
26 Jan 12 200.0 lb Steady Reasonably Well
11 Jan 12 200.0 lb Up Reasonably Well
14 Dec 11 198.0 lb Steady Reasonably Well
30 Nov 11 198.0 lb Up Reasonably Well
02 Nov 11 194.0 lb Down Reasonably Well
27 Oct 11 196.0 lb Up Reasonably Well
12 Oct 11 194.0 lb Steady Reasonably Well
04 Oct 11 194.0 lb Steady Reasonably Well
26 Sep 11 194.0 lb Down Reasonably Well
11 Sep 11 197.0 lb Down Reasonably Well
01 Sep 11 199.0 lb Up Reasonably Well
22 Aug 11 196.0 lb Down Reasonably Well
09 Aug 11 198.0 lb Up Reasonably Well
15 Jul 11 196.0 lb Steady Reasonably Well
07 Jul 11 196.0 lb Up Reasonably Well
28 Jun 11 194.0 lb Steady Reasonably Well
17 Jun 11 194.0 lb Down Reasonably Well
15 Jun 11 195.0 lb Steady Reasonably Well
03 Jun 11 195.0 lb Down Reasonably Well
01 Jun 11 196.0 lb Steady Reasonably Well
24 May 11 196.0 lb Steady Reasonably Well
16 May 11 196.0 lb Down Reasonably Well
04 May 11 197.0 lb Down Reasonably Well
27 Apr 11 199.0 lb Steady Reasonably Well
21 Apr 11 199.0 lb Steady Reasonably Well
13 Apr 11 199.0 lb Down Reasonably Well
08 Apr 11 200.0 lb Steady Reasonably Well
04 Apr 11 200.0 lb Down Reasonably Well
21 Mar 11 202.0 lb Down Reasonably Well
16 Mar 11 204.0 lb Down Reasonably Well
09 Mar 11 205.0 lb Down Reasonably Well
02 Mar 11 206.0 lb Steady Reasonably Well
21 Feb 11 206.0 lb Down Reasonably Well
14 Feb 11 207.0 lb Down Reasonably Well
11 Feb 11 208.0 lb Down Reasonably Well
Induction Phase:
10 Feb 11 209.0 lb Up Not Applicable
Ongoing Weight Loss Phase (OWL) :
10 Feb 11 208.0 lb Down Reasonably Well
08 Feb 11 209.0 lb Down Reasonably Well
Induction Phase:
06 Jan 11 220.0 lb Start Not Applicable

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