Date started: 25 Jul 11

Date	Weight	How closely followed?	Goal: 157.0 lb Start: 197.2 lb
31 Aug 11	181.0 lb	Reasonably Well
27 Aug 11	179.4 lb	Reasonably Well
20 Aug 11	181.2 lb	Reasonably Well
19 Aug 11	180.8 lb	Reasonably Well
16 Aug 11	182.2 lb	Reasonably Well
13 Aug 11	184.2 lb	Reasonably Well
12 Aug 11	183.8 lb	Reasonably Well
11 Aug 11	184.4 lb	Reasonably Well
10 Aug 11	185.0 lb	100%
09 Aug 11	185.8 lb	Reasonably Well
06 Aug 11	185.2 lb	Reasonably Well
05 Aug 11	187.0 lb	100%
04 Aug 11	189.0 lb	Reasonably Well
03 Aug 11	190.0 lb	Reasonably Well
02 Aug 11	188.8 lb	100%
01 Aug 11	190.0 lb	Reasonably Well
30 Jul 11	191.0 lb	Reasonably Well
29 Jul 11	192.0 lb	Reasonably Well
28 Jul 11	193.4 lb	Reasonably Well
27 Jul 11	193.2 lb	Reasonably Well
26 Jul 11	194.8 lb	Reasonably Well
25 Jul 11	197.2 lb	Not Applicable

Date started: 01 Feb 11

Date	Weight	How closely followed?	Goal: 158.0 lb Start: 205.0 lb
24 Jul 11	197.2 lb	Reasonably Well
14 Jul 11	196.8 lb	Reasonably Well
01 Jul 11	193.0 lb	Reasonably Well
30 Jun 11	193.8 lb	Reasonably Well
29 Jun 11	193.2 lb	Reasonably Well
28 Jun 11	194.8 lb	Reasonably Well
15 Jun 11	194.8 lb	Reasonably Well
20 May 11	193.8 lb	Reasonably Well
19 May 11	193.6 lb	Reasonably Well
18 May 11	193.2 lb	Reasonably Well
17 May 11	193.8 lb	Reasonably Well
16 May 11	193.4 lb	Reasonably Well
12 May 11	194.4 lb	Reasonably Well
11 May 11	194.0 lb	Reasonably Well
10 May 11	195.4 lb	Reasonably Well
09 May 11	196.6 lb	Poorly
04 May 11	192.4 lb	Poorly
03 May 11	193.4 lb	Reasonably Well
02 May 11	192.0 lb	Reasonably Well
29 Apr 11	192.2 lb	Reasonably Well
28 Apr 11	192.4 lb	Poorly
26 Apr 11	192.6 lb	Reasonably Well
22 Apr 11	194.0 lb	Reasonably Well
21 Apr 11	193.4 lb	Poorly
20 Apr 11	192.2 lb	Reasonably Well
18 Apr 11	194.4 lb	Poorly
14 Apr 11	194.2 lb	Reasonably Well
13 Apr 11	193.2 lb	100%
12 Apr 11	193.4 lb	Poorly
28 Mar 11	195.2 lb	Not Applicable
11 Mar 11	196.4 lb	Poorly
10 Mar 11	194.4 lb	Reasonably Well
07 Mar 11	195.6 lb	Poorly
04 Mar 11	194.4 lb	Reasonably Well
03 Mar 11	194.6 lb	Reasonably Well
01 Mar 11	196.4 lb	Reasonably Well
28 Feb 11	196.2 lb	Reasonably Well
25 Feb 11	195.8 lb	Reasonably Well
22 Feb 11	197.6 lb	Reasonably Well
14 Feb 11	198.6 lb	Reasonably Well
09 Feb 11	199.4 lb	Reasonably Well
08 Feb 11	200.0 lb	Reasonably Well
01 Feb 11	205.0 lb	Not Applicable