Date started: 09 Jun 14

Date	Weight	How closely followed?	Goal: 196.2 lb Start: 264.6 lb
09 Apr 18	245.8 lb	Reasonably Well
16 Mar 18	248.0 lb	Reasonably Well
06 Mar 18	250.0 lb	Reasonably Well
27 Feb 18	251.5 lb	Reasonably Well
12 Feb 18	253.8 lb	Reasonably Well
05 Feb 18	255.3 lb	Reasonably Well
31 Jan 18	258.6 lb	Reasonably Well
22 Jan 18	261.2 lb	Reasonably Well
15 Jan 18	264.3 lb	Reasonably Well
08 Jan 18	268.5 lb	Poorly
17 Feb 16	230.8 lb	Reasonably Well
22 Dec 15	223.1 lb	Poorly
22 Oct 15	222.9 lb	Reasonably Well
16 Oct 15	224.9 lb	Reasonably Well
09 Oct 15	224.2 lb	Reasonably Well
02 Oct 15	224.0 lb	Reasonably Well
23 Sep 15	226.2 lb	Reasonably Well
11 Sep 15	229.1 lb	Reasonably Well
03 Sep 15	231.0 lb	Reasonably Well
27 Aug 15	232.6 lb	Reasonably Well
20 Aug 15	234.6 lb	Reasonably Well
12 Aug 15	236.3 lb	Reasonably Well
07 Aug 15	239.0 lb	Reasonably Well
30 Jul 15	239.4 lb	Reasonably Well
24 Jul 15	239.6 lb	Reasonably Well
15 Jul 15	241.0 lb	Reasonably Well
09 Jul 15	241.8 lb	Reasonably Well
03 Jul 15	242.5 lb	Reasonably Well
25 Jun 15	243.6 lb	Poorly
18 Jun 15	244.1 lb	Reasonably Well
12 Jun 15	244.5 lb	Reasonably Well
09 Jun 15	246.5 lb	Reasonably Well
02 Jun 15	249.1 lb	Reasonably Well
15 May 15	250.4 lb	Reasonably Well
07 May 15	252.9 lb	Reasonably Well
30 Apr 15	254.0 lb	Reasonably Well
29 Apr 15	255.7 lb	Reasonably Well
24 Apr 15	256.6 lb	Reasonably Well
22 Apr 15	257.3 lb	Reasonably Well
17 Apr 15	257.9 lb	Reasonably Well
08 Apr 15	259.0 lb	Reasonably Well
07 Apr 15	259.5 lb	Reasonably Well
01 Apr 15	259.9 lb	Reasonably Well
31 Mar 15	260.8 lb	Reasonably Well
26 Mar 15	261.9 lb	Reasonably Well
25 Mar 15	262.2 lb	Reasonably Well
24 Mar 15	262.6 lb	Reasonably Well
20 Mar 15	263.2 lb	Reasonably Well
18 Mar 15	263.7 lb	Reasonably Well
17 Mar 15	263.9 lb	Reasonably Well
16 Mar 15	263.9 lb	Reasonably Well
13 Mar 15	264.1 lb	Reasonably Well
12 Mar 15	264.6 lb	Reasonably Well
11 Mar 15	263.9 lb	Reasonably Well
10 Mar 15	264.6 lb	Reasonably Well
09 Mar 15	265.4 lb	Poorly
17 Oct 14	257.7 lb	Reasonably Well
10 Oct 14	258.8 lb	Reasonably Well
03 Oct 14	258.6 lb	Reasonably Well
19 Sep 14	258.8 lb	Reasonably Well
05 Sep 14	259.7 lb	Reasonably Well
03 Sep 14	259.9 lb	Reasonably Well
02 Sep 14	261.2 lb	Reasonably Well
01 Sep 14	262.4 lb	Reasonably Well
28 Aug 14	261.9 lb	Reasonably Well
27 Aug 14	262.6 lb	Reasonably Well
19 Aug 14	263.2 lb	Reasonably Well
12 Aug 14	265.9 lb	Reasonably Well
22 Jul 14	266.3 lb	Reasonably Well
09 Jun 14	267.0 lb	Poorly

Date started: 27 Feb 14

Date	Weight	How closely followed?	Goal: 196.2 lb Start: 272.5 lb
20 May 14	263.9 lb	Reasonably Well
05 May 14	265.7 lb	Reasonably Well
21 Mar 14	265.0 lb	Reasonably Well
17 Mar 14	269.0 lb	Reasonably Well
27 Feb 14	272.5 lb	Not Applicable

Date started: 16 May 13

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 257.9 lb
24 Feb 14	272.5 lb	Poorly
04 Jun 13	257.9 lb	Poorly
16 May 13	257.9 lb	Not Applicable

Date started: 17 Apr 13

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 257.9 lb
17 Apr 13	257.9 lb	Not Applicable

Date started: 09 Jan 13

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 255.7 lb
02 Apr 13	257.5 lb	Poorly
21 Mar 13	254.0 lb	Poorly
15 Mar 13	255.3 lb	Poorly
09 Jan 13	255.7 lb	Not Applicable

Date started: 08 Jan 13

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 257.9 lb
08 Jan 13	257.9 lb	Not Applicable

Date started: 26 Nov 12

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 251.3 lb
26 Nov 12	251.3 lb	Not Applicable

Date started: 13 Sep 10

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 237.7 lb
12 Oct 12	253.5 lb	Reasonably Well
04 Oct 12	253.5 lb	Reasonably Well
02 Oct 12	253.5 lb	Reasonably Well
16 Sep 12	243.6 lb	Poorly
18 Jul 12	242.5 lb	Reasonably Well
28 May 12	246.9 lb	Poorly
07 May 12	246.9 lb	Poorly
13 Nov 11	222.0 lb	Poorly
27 Sep 11	204.6 lb	Reasonably Well
23 Aug 11	205.5 lb	Reasonably Well
11 Aug 11	207.2 lb	Poorly
08 Aug 11	207.2 lb	Poorly
02 Aug 11	205.5 lb	Poorly
31 Jul 11	206.1 lb	Poorly
28 Jul 11	203.0 lb	Poorly
28 Jun 11	202.4 lb	Poorly
27 Jun 11	202.2 lb	Reasonably Well
21 Jun 11	201.3 lb	Reasonably Well
19 Jun 11	203.0 lb	Reasonably Well
25 May 11	202.4 lb	Reasonably Well
19 May 11	202.8 lb	Reasonably Well
12 May 11	202.4 lb	Poorly
08 May 11	201.5 lb	Reasonably Well
05 May 11	201.9 lb	Reasonably Well
04 May 11	201.9 lb	Poorly
27 Apr 11	201.9 lb	Reasonably Well
05 Apr 11	198.9 lb	Reasonably Well
29 Mar 11	198.9 lb	Reasonably Well
27 Mar 11	200.0 lb	Poorly
23 Mar 11	198.9 lb	Reasonably Well
21 Mar 11	199.1 lb	Reasonably Well
20 Mar 11	201.5 lb	Poorly
03 Mar 11	196.7 lb	Reasonably Well
01 Mar 11	197.1 lb	Reasonably Well
24 Feb 11	197.1 lb	Reasonably Well
23 Feb 11	197.5 lb	Reasonably Well
22 Feb 11	200.6 lb	Reasonably Well
21 Feb 11	202.4 lb	Reasonably Well
20 Feb 11	204.6 lb	Poorly
17 Feb 11	198.9 lb	Reasonably Well
16 Feb 11	199.1 lb	Reasonably Well
13 Feb 11	201.3 lb	Poorly
10 Feb 11	198.4 lb	Reasonably Well
09 Feb 11	200.4 lb	Poorly
08 Feb 11	200.6 lb	Reasonably Well
07 Feb 11	200.6 lb	Reasonably Well
06 Feb 11	201.7 lb	Reasonably Well
05 Feb 11	200.2 lb	Reasonably Well
04 Feb 11	201.5 lb	Reasonably Well
01 Feb 11	203.7 lb	Reasonably Well
24 Jan 11	205.0 lb	Reasonably Well
17 Jan 11	208.3 lb	Reasonably Well
10 Jan 11	207.7 lb	Reasonably Well
13 Sep 10	237.7 lb	Not Applicable