IrishEMR's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 180.0 lb
Phase 2: Foundation Phase:
01 May 13 148.6 lb Down Reasonably Well
09 Apr 13 152.8 lb Down Reasonably Well
01 Mar 13 155.4 lb Down Reasonably Well
25 Feb 13 155.8 lb Down Reasonably Well
10 Feb 13 158.0 lb Down Reasonably Well
04 Dec 12 158.8 lb Down Reasonably Well
08 Nov 12 160.0 lb Down Reasonably Well
25 Jul 12 165.0 lb Down Reasonably Well
24 Apr 08 171.5 lb Down Reasonably Well
16 Apr 08 173.0 lb Down Reasonably Well
Phase 1: Detox Phase:
31 Mar 08 180.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 187.0 lb.
RyAnnen recorded a Weigh In at 146.4 lb.
Tammy_13 supported Deb_N's Journal Entry.
Annie-Kissimmee replied to their post - GAINING CONFIDENCE.
angelrs12 recorded a Weigh In at 137.0 lb.
slimn601400 recorded a Weigh In at 175.0 lb.
CountessJax recorded a Weigh In at 186.7 lb.
nouranib recorded a Weigh In at 143.3 lb.