IrishEMR's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 180.0 lb
Phase 2: Foundation Phase:
01 May 13 148.6 lb Down Reasonably Well
09 Apr 13 152.8 lb Down Reasonably Well
01 Mar 13 155.4 lb Down Reasonably Well
25 Feb 13 155.8 lb Down Reasonably Well
10 Feb 13 158.0 lb Down Reasonably Well
04 Dec 12 158.8 lb Down Reasonably Well
08 Nov 12 160.0 lb Down Reasonably Well
25 Jul 12 165.0 lb Down Reasonably Well
24 Apr 08 171.5 lb Down Reasonably Well
16 Apr 08 173.0 lb Down Reasonably Well
Phase 1: Detox Phase:
31 Mar 08 180.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

jodieblundell and nadabenchekroun are now buddies.
Sadie Weathers recorded a Weigh In at 160.0 lb.
Leigha2020 recorded a Journal Entry and a Weigh In at 194.0 lb.
esthermoira recorded a Weigh In at 133.6 lb.
2013lala recorded a Weigh In at 225.0 lb.
compchic started a new forum topic - help .
Tammy_13 recorded a Weigh In at 211.8 lb.
RyAnnen recorded a Weigh In at 146.0 lb.