IrishEMR's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 180.0 lb
Phase 2: Foundation Phase:
01 May 13 148.6 lb Down Reasonably Well
09 Apr 13 152.8 lb Down Reasonably Well
01 Mar 13 155.4 lb Down Reasonably Well
25 Feb 13 155.8 lb Down Reasonably Well
10 Feb 13 158.0 lb Down Reasonably Well
04 Dec 12 158.8 lb Down Reasonably Well
08 Nov 12 160.0 lb Down Reasonably Well
25 Jul 12 165.0 lb Down Reasonably Well
24 Apr 08 171.5 lb Down Reasonably Well
16 Apr 08 173.0 lb Down Reasonably Well
Phase 1: Detox Phase:
31 Mar 08 180.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

polon recorded a Weigh In at 164.0 lb.
rseidel01 recorded a Weigh In at 215.0 lb.
juliet76 joined challenge Hydration Challenge (Drink water for weight loss!).
Michaelsop recorded a Weigh In at 217.0 lb.
Mary Eberhart recorded a Journal Entry and a Weigh In at 182.0 lb.
Jordant02 recorded a Weigh In at 190.0 lb.
chick chick recorded a Weigh In at 209.0 lb.
LadyLeo recorded a Weigh In at 200.5 lb.