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jemcalister's Weight History

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Diet: jemcalister's own diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 161.0 lb
06 Sep 12 159.0 lb Steady Reasonably Well
28 Aug 12 159.0 lb Down Reasonably Well
25 Aug 12 163.0 lb Up Reasonably Well
24 Aug 12 162.0 lb Up Reasonably Well
22 Aug 12 160.0 lb Steady Reasonably Well
21 Aug 12 160.0 lb Down Reasonably Well
18 Aug 12 162.0 lb Steady Reasonably Well
17 Aug 12 162.0 lb Up Reasonably Well
16 Aug 12 160.0 lb Up Reasonably Well
14 Aug 12 158.0 lb Down Reasonably Well
11 Aug 12 159.0 lb Down Reasonably Well
04 Aug 12 162.0 lb Up Reasonably Well
03 Aug 12 160.0 lb Down Reasonably Well
02 Aug 12 161.0 lb Up Reasonably Well
01 Aug 12 160.0 lb Steady Reasonably Well
31 Jul 12 160.0 lb Down Reasonably Well
28 Jul 12 163.0 lb Steady Reasonably Well
27 Jul 12 163.0 lb Up Reasonably Well
26 Jul 12 161.0 lb Steady Reasonably Well
25 Jul 12 161.0 lb Up Reasonably Well
24 Jul 12 160.0 lb Steady Reasonably Well
21 Jul 12 160.0 lb Down Reasonably Well
20 Jul 12 161.0 lb Steady Reasonably Well
19 Jul 12 161.0 lb Steady Reasonably Well
18 Jul 12 161.0 lb Up Reasonably Well
17 Jul 12 160.0 lb Down Reasonably Well
14 Jul 12 162.0 lb Steady Reasonably Well
13 Jul 12 162.0 lb Up Reasonably Well
12 Jul 12 161.0 lb Up Reasonably Well
11 Jul 12 159.0 lb Up Reasonably Well
10 Jul 12 156.0 lb Down Reasonably Well
07 Jul 12 160.0 lb Down Reasonably Well
06 Jul 12 161.0 lb Steady Reasonably Well
05 Jul 12 161.0 lb Steady Reasonably Well
04 Jul 12 161.0 lb Up Reasonably Well
03 Jul 12 158.0 lb Down Reasonably Well
30 Jun 12 161.0 lb Up Reasonably Well
29 Jun 12 160.0 lb Down Reasonably Well
28 Jun 12 162.0 lb Up Reasonably Well
27 Jun 12 161.0 lb Steady Reasonably Well
26 Jun 12 161.0 lb Up Reasonably Well
25 Jun 12 160.0 lb Down Reasonably Well
23 Jun 12 162.0 lb Up Reasonably Well
22 Jun 12 161.0 lb Steady Reasonably Well
21 Jun 12 161.0 lb Steady Reasonably Well
20 Jun 12 161.0 lb Up Reasonably Well
19 Jun 12 159.0 lb Down Reasonably Well
17 Jun 12 160.0 lb Down Reasonably Well
16 Jun 12 161.0 lb Steady Reasonably Well
15 Jun 12 161.0 lb Up Reasonably Well
14 Jun 12 160.0 lb Steady Reasonably Well
13 Jun 12 160.0 lb Down Reasonably Well
12 Jun 12 161.0 lb Down Reasonably Well
09 Jun 12 162.0 lb Steady Reasonably Well
08 Jun 12 162.0 lb Up Reasonably Well
07 Jun 12 161.0 lb Steady Reasonably Well
06 Jun 12 161.0 lb Down Reasonably Well
04 Jun 12 162.0 lb Steady Reasonably Well
03 Jun 12 162.0 lb Down Reasonably Well
02 Jun 12 164.0 lb Up Reasonably Well
01 Jun 12 163.0 lb Steady Reasonably Well
31 May 12 163.0 lb Up Reasonably Well
30 May 12 161.0 lb Up Reasonably Well
29 May 12 159.0 lb Down Reasonably Well
28 May 12 161.0 lb Down Reasonably Well
25 May 12 163.0 lb Steady Reasonably Well
24 May 12 163.0 lb Up Reasonably Well
23 May 12 162.0 lb Steady Reasonably Well
22 May 12 162.0 lb Steady Reasonably Well
19 May 12 162.0 lb Up Reasonably Well
18 May 12 161.0 lb Up Reasonably Well
17 May 12 160.0 lb Up Reasonably Well
16 May 12 159.0 lb Steady Reasonably Well
15 May 12 159.0 lb Down Reasonably Well
12 May 12 161.0 lb Up Reasonably Well
11 May 12 159.0 lb Down Reasonably Well
10 May 12 161.0 lb Up Reasonably Well
09 May 12 160.0 lb Steady Reasonably Well
08 May 12 160.0 lb Down Reasonably Well
05 May 12 162.0 lb Up Reasonably Well
04 May 12 161.0 lb Steady Reasonably Well
03 May 12 161.0 lb Up Reasonably Well
02 May 12 160.0 lb Up Reasonably Well
01 May 12 159.0 lb Down Reasonably Well
28 Apr 12 161.0 lb Steady Reasonably Well
27 Apr 12 161.0 lb Up Reasonably Well
26 Apr 12 159.0 lb Up Reasonably Well
25 Apr 12 158.0 lb Steady Reasonably Well
24 Apr 12 158.0 lb Down Reasonably Well
20 Apr 12 160.0 lb Up Reasonably Well
19 Apr 12 159.0 lb Down Reasonably Well
18 Apr 12 160.0 lb Up Reasonably Well
17 Apr 12 159.0 lb Down Reasonably Well
14 Apr 12 160.0 lb Up Reasonably Well
13 Apr 12 158.0 lb Down Reasonably Well
12 Apr 12 159.0 lb Up Reasonably Well
11 Apr 12 157.0 lb Up Reasonably Well
10 Apr 12 156.0 lb Steady Reasonably Well
07 Apr 12 156.0 lb Down Reasonably Well
06 Apr 12 157.0 lb Steady Reasonably Well
03 Apr 12 157.0 lb Down Reasonably Well
31 Mar 12 159.0 lb Down Reasonably Well
30 Mar 12 160.0 lb Up Reasonably Well
29 Mar 12 158.0 lb Up Reasonably Well
23 Mar 12 156.0 lb Down Reasonably Well
21 Mar 12 157.0 lb Down Reasonably Well
20 Mar 12 158.0 lb Steady Reasonably Well
17 Mar 12 158.0 lb Up Reasonably Well
16 Mar 12 156.0 lb Down Reasonably Well
15 Mar 12 157.0 lb Up Reasonably Well
13 Mar 12 156.0 lb Down Reasonably Well
12 Mar 12 157.0 lb Down Reasonably Well
10 Mar 12 160.0 lb Steady Reasonably Well
09 Mar 12 160.0 lb Up Reasonably Well
08 Mar 12 159.0 lb Up Reasonably Well
07 Mar 12 158.0 lb Steady Reasonably Well
06 Mar 12 158.0 lb Down Reasonably Well
03 Mar 12 160.0 lb Up Reasonably Well
02 Mar 12 159.0 lb Down Reasonably Well
01 Mar 12 161.0 lb Up Reasonably Well
29 Feb 12 160.0 lb Steady Reasonably Well
28 Feb 12 160.0 lb Down Reasonably Well
26 Feb 12 162.0 lb Up Reasonably Well
25 Feb 12 160.0 lb Up Reasonably Well
24 Feb 12 159.0 lb Down Reasonably Well
23 Feb 12 160.0 lb Steady Reasonably Well
22 Feb 12 160.0 lb Up Reasonably Well
20 Feb 12 158.0 lb Down Reasonably Well
17 Feb 12 160.0 lb Up Reasonably Well
16 Feb 12 159.0 lb Up Reasonably Well
15 Feb 12 158.0 lb Up Reasonably Well
14 Feb 12 157.0 lb Down Reasonably Well
11 Feb 12 159.0 lb Down Reasonably Well
09 Feb 12 160.0 lb Down Reasonably Well
04 Feb 12 163.0 lb Up Reasonably Well
03 Feb 12 160.0 lb Down Reasonably Well
31 Jan 12 161.0 lb Steady Reasonably Well


Diet: jemcalister's own diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 155.0 lb
27 Jan 12 161.0 lb Steady Reasonably Well
26 Jan 12 161.0 lb Steady Reasonably Well
25 Jan 12 161.0 lb Up Reasonably Well
17 Jan 12 159.0 lb Down Reasonably Well
12 Jan 12 161.0 lb Up Reasonably Well
10 Jan 12 160.0 lb Down Reasonably Well
05 Jan 12 163.0 lb Up Reasonably Well
04 Jan 12 162.0 lb Up Reasonably Well
22 Dec 11 160.0 lb Steady Poorly
30 Sep 11 160.0 lb Down Reasonably Well
28 Sep 11 161.0 lb Up Reasonably Well
31 Aug 11 157.0 lb Down Reasonably Well
17 Aug 11 159.0 lb Up Reasonably Well
03 Aug 11 157.0 lb Down Poorly
08 Jun 11 160.0 lb Down Reasonably Well
26 May 11 161.0 lb Steady Reasonably Well
19 May 11 161.0 lb Down Reasonably Well
15 May 11 162.0 lb Up Reasonably Well
29 Apr 11 158.0 lb Down Reasonably Well
24 Apr 11 161.0 lb Down Reasonably Well
22 Apr 11 163.0 lb Steady Reasonably Well
21 Apr 11 163.0 lb Up Reasonably Well
19 Apr 11 162.0 lb Up Reasonably Well
11 Apr 11 161.0 lb Down Reasonably Well
07 Apr 11 162.0 lb Down Reasonably Well
06 Apr 11 163.0 lb Steady Reasonably Well
03 Apr 11 163.0 lb Down Reasonably Well
02 Apr 11 164.0 lb Steady Reasonably Well
01 Apr 11 164.0 lb Up Reasonably Well
31 Mar 11 163.0 lb Up Reasonably Well
30 Mar 11 162.0 lb Down Reasonably Well
28 Mar 11 163.0 lb Up Reasonably Well
27 Mar 11 161.0 lb Down Reasonably Well
25 Mar 11 163.0 lb Steady Reasonably Well
24 Mar 11 163.0 lb Up Reasonably Well
23 Mar 11 162.0 lb Up Reasonably Well
20 Mar 11 159.0 lb Down Reasonably Well
19 Mar 11 162.0 lb Steady Reasonably Well
18 Mar 11 162.0 lb Up Reasonably Well
17 Mar 11 161.0 lb Up Reasonably Well
16 Mar 11 160.0 lb Down Reasonably Well
14 Mar 11 162.0 lb Down Reasonably Well
11 Mar 11 165.0 lb Steady Reasonably Well
10 Mar 11 165.0 lb Up Reasonably Well
07 Mar 11 155.0 lb Steady Reasonably Well
06 Mar 11 155.0 lb Down Reasonably Well
04 Mar 11 156.0 lb Up Reasonably Well
03 Mar 11 155.0 lb Up Reasonably Well
02 Mar 11 154.0 lb Up Reasonably Well
28 Feb 11 153.0 lb Down Reasonably Well
26 Feb 11 155.0 lb Steady Reasonably Well
25 Feb 11 155.0 lb Steady Reasonably Well
23 Feb 11 155.0 lb Up Reasonably Well
22 Feb 11 154.0 lb Up Reasonably Well
18 Feb 11 153.0 lb Down Reasonably Well
17 Feb 11 154.0 lb Up Reasonably Well
16 Feb 11 152.0 lb Down Reasonably Well
14 Feb 11 153.0 lb Steady Reasonably Well
06 Feb 11 153.0 lb Down Reasonably Well
04 Feb 11 155.0 lb Steady Reasonably Well
03 Feb 11 155.0 lb Steady Reasonably Well
02 Feb 11 155.0 lb Steady Reasonably Well
01 Feb 11 155.0 lb Start Reasonably Well

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