plg's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 166.0 lb
Phase 1:
02 Nov 17 164.0 lb Down Reasonably Well
26 Oct 17 165.0 lb Down Reasonably Well
04 Oct 17 166.0 lb Down Reasonably Well
27 Sep 17 168.0 lb Steady Reasonably Well
06 Sep 17 168.0 lb Steady Reasonably Well
26 Jul 17 168.0 lb Steady Reasonably Well
19 Jul 17 168.0 lb Up Reasonably Well
17 May 17 166.0 lb Steady Reasonably Well
03 May 17 166.0 lb Steady Reasonably Well
26 Apr 17 166.0 lb Up Poorly
29 Mar 17 163.0 lb Steady Reasonably Well
22 Feb 17 163.0 lb Down Reasonably Well
15 Feb 17 165.0 lb Steady Reasonably Well
11 Jan 17 165.0 lb Steady Reasonably Well
04 Jan 17 165.0 lb Steady Reasonably Well
23 Nov 16 165.0 lb Steady Reasonably Well
02 Nov 16 165.0 lb Steady Reasonably Well
19 Oct 16 165.0 lb Steady Reasonably Well
12 Oct 16 165.0 lb Steady Reasonably Well
28 Sep 16 165.0 lb Steady Reasonably Well
21 Sep 16 165.0 lb Steady Reasonably Well
07 Sep 16 165.0 lb Steady Reasonably Well
31 Aug 16 165.0 lb Up Poorly
17 Aug 16 164.0 lb Steady Reasonably Well
20 Jul 16 164.0 lb Up Poorly
15 Jun 16 157.0 lb Down Reasonably Well
08 Jun 16 160.0 lb Down Reasonably Well
01 Jun 16 162.0 lb Steady Reasonably Well
11 May 16 162.0 lb Up Poorly
04 May 16 160.0 lb Steady Reasonably Well
19 Apr 16 160.0 lb Up Poorly
29 Mar 16 158.0 lb Steady Reasonably Well
08 Mar 16 158.0 lb Up Poorly
23 Feb 16 156.0 lb Steady Reasonably Well
26 Jan 16 156.0 lb Up Reasonably Well
12 Jan 16 153.0 lb Steady Reasonably Well
22 Dec 15 153.0 lb Steady Reasonably Well
15 Dec 15 153.0 lb Up Reasonably Well
24 Nov 15 150.0 lb Up Reasonably Well
10 Nov 15 148.0 lb Up Reasonably Well
20 Oct 15 147.0 lb Down Reasonably Well
13 Oct 15 149.0 lb Up Reasonably Well
06 Oct 15 147.0 lb Steady Reasonably Well
29 Sep 15 147.0 lb Steady Reasonably Well
22 Sep 15 147.0 lb Down Reasonably Well
15 Sep 15 149.0 lb Up Reasonably Well
01 Sep 15 146.0 lb Up Reasonably Well
25 Aug 15 144.0 lb Down Reasonably Well
18 Aug 15 146.0 lb Up Poorly
04 Aug 15 143.0 lb Down Reasonably Well
28 Jul 15 144.0 lb Down Reasonably Well
11 Jul 15 145.0 lb Down Reasonably Well
29 Jun 15 146.0 lb Up Reasonably Well
15 Jun 15 144.0 lb Up Poorly
29 May 15 142.0 lb Steady Reasonably Well
21 May 15 142.0 lb Down Reasonably Well
14 May 15 144.0 lb Up Reasonably Well
22 Apr 15 141.0 lb Steady Reasonably Well
14 Apr 15 141.0 lb Steady Reasonably Well
31 Mar 15 141.0 lb Down Reasonably Well
24 Mar 15 142.0 lb Down Reasonably Well
17 Mar 15 144.0 lb Up Reasonably Well
03 Mar 15 142.0 lb Steady Reasonably Well
24 Feb 15 142.0 lb Steady Reasonably Well
17 Feb 15 142.0 lb Steady Reasonably Well
09 Feb 15 142.0 lb Down Reasonably Well
02 Feb 15 143.0 lb Up Reasonably Well
26 Jan 15 142.0 lb Down Reasonably Well
19 Jan 15 146.0 lb Up Reasonably Well
12 Jan 15 143.0 lb Down Reasonably Well
05 Jan 15 146.0 lb Steady Reasonably Well
29 Dec 14 146.0 lb Down Reasonably Well
15 Dec 14 150.0 lb Steady Reasonably Well
08 Dec 14 150.0 lb Down Reasonably Well
21 Nov 14 152.0 lb Down Reasonably Well
14 Nov 14 153.0 lb Down Reasonably Well
07 Nov 14 154.0 lb Down Reasonably Well
05 Nov 14 155.0 lb Down Reasonably Well
29 Oct 14 156.0 lb Down Reasonably Well
10 Oct 14 159.0 lb Up Reasonably Well
03 Oct 14 156.0 lb Down Reasonably Well
05 Sep 14 159.0 lb Down Reasonably Well
25 Aug 14 160.0 lb Down Reasonably Well
15 Aug 14 162.0 lb Up Reasonably Well
05 Aug 14 160.0 lb Steady Reasonably Well
28 Jul 14 160.0 lb Steady Reasonably Well
21 Jul 14 160.0 lb Steady Reasonably Well
14 Jul 14 160.0 lb Steady Reasonably Well
01 Jul 14 160.0 lb Down Reasonably Well
24 Jun 14 161.0 lb Steady Reasonably Well
16 Jun 14 161.0 lb Up Reasonably Well
09 Jun 14 159.0 lb Steady Reasonably Well
02 Jun 14 159.0 lb Down Reasonably Well
12 May 14 162.0 lb Steady Reasonably Well
05 May 14 162.0 lb Down Reasonably Well
24 Apr 14 164.0 lb Down Reasonably Well
31 Mar 14 168.0 lb Down Reasonably Well
17 Mar 14 169.0 lb Up Reasonably Well
10 Mar 14 168.0 lb Steady Reasonably Well
30 Dec 13 168.0 lb Up Reasonably Well
10 Dec 13 166.0 lb Down Reasonably Well
25 Nov 13 168.0 lb Up Reasonably Well
11 Nov 13 166.0 lb Up Reasonably Well
24 Oct 13 164.0 lb Down Reasonably Well
10 Oct 13 166.0 lb Up Poorly
02 Oct 13 162.0 lb Down Reasonably Well
25 Sep 13 164.0 lb Down Reasonably Well
18 Sep 13 167.0 lb Down Reasonably Well
04 Sep 13 169.0 lb Up Reasonably Well
19 Aug 13 168.0 lb Up Poorly
08 Jul 13 166.0 lb Steady Reasonably Well
27 Jun 13 166.0 lb Down Poorly
20 Jun 13 168.0 lb Steady Poorly
12 Jun 13 168.0 lb Up Poorly
05 Jun 13 167.0 lb Steady Reasonably Well
22 May 13 167.0 lb Steady Poorly
24 Apr 13 167.0 lb Steady Reasonably Well
15 Apr 13 167.0 lb Steady Reasonably Well
01 Apr 13 167.0 lb Down Poorly
18 Mar 13 168.0 lb Up Poorly
25 Feb 13 165.0 lb Down Reasonably Well
11 Feb 13 168.0 lb Steady Reasonably Well
04 Feb 13 168.0 lb Up Reasonably Well
24 Jan 13 166.0 lb Up Reasonably Well
15 Jan 13 164.0 lb Steady Reasonably Well
18 Dec 12 164.0 lb Steady Reasonably Well
27 Nov 12 164.0 lb Steady Reasonably Well
20 Nov 12 164.0 lb Steady Reasonably Well
06 Nov 12 164.0 lb Steady Reasonably Well
30 Oct 12 164.0 lb Steady Reasonably Well
16 Oct 12 164.0 lb Up Poorly
09 Oct 12 162.0 lb Up Reasonably Well
01 Oct 12 160.0 lb Down Reasonably Well
24 Sep 12 164.0 lb Steady Poorly
14 Sep 12 164.0 lb Steady Reasonably Well
07 Sep 12 164.0 lb Up Reasonably Well
29 Aug 12 162.0 lb Steady Reasonably Well
22 Aug 12 162.0 lb Steady Reasonably Well
08 Aug 12 162.0 lb Up Reasonably Well
31 Jul 12 160.0 lb Steady Reasonably Well
24 Jul 12 160.0 lb Down Reasonably Well
16 Jul 12 164.0 lb Up Poorly
05 Jul 12 162.0 lb Down Poorly
27 Jun 12 164.0 lb Down Reasonably Well
13 Jun 12 166.0 lb Steady Not Applicable


Diet: Weight Watchers
Date Weight How closely followed?
Goal: 140.0 lb
Start: 164.0 lb
13 Jun 12 166.0 lb Up Reasonably Well
18 Apr 12 164.0 lb Steady Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 168.0 lb
Phase 1:
25 Jan 12 164.0 lb Steady Poorly
11 Jan 12 164.0 lb Up Poorly
20 Sep 11 155.0 lb Up Reasonably Well
23 Aug 11 152.0 lb Steady Reasonably Well
12 Jul 11 152.0 lb Steady Reasonably Well
28 Jun 11 152.0 lb Steady Reasonably Well
14 Jun 11 152.0 lb Steady Reasonably Well
31 May 11 152.0 lb Down Reasonably Well
16 May 11 154.0 lb Down Reasonably Well
18 Apr 11 166.0 lb Down Reasonably Well
04 Apr 11 168.0 lb Up Poorly
21 Mar 11 167.0 lb Steady Poorly
07 Mar 11 167.0 lb Up Poorly
24 Jan 11 161.0 lb Down Reasonably Well
10 Jan 11 163.0 lb Down Poorly
24 Nov 10 166.0 lb Up Poorly
12 Oct 10 163.0 lb Steady Poorly
14 Sep 10 163.0 lb Up Poorly
17 Aug 10 158.0 lb Steady Reasonably Well
30 Jul 10 158.0 lb Up Poorly
16 Jul 10 156.0 lb Steady Reasonably Well
02 Jul 10 156.0 lb Down Reasonably Well
16 Jun 10 158.0 lb Steady Reasonably Well
02 Jun 10 158.0 lb Down Reasonably Well
19 May 10 162.0 lb Down Reasonably Well
05 May 10 168.0 lb Steady Not Applicable


Diet: Weight Watchers
Date Weight How closely followed?
Goal: 140.0 lb
Start: 156.0 lb
06 Apr 10 168.0 lb Steady Reasonably Well
22 Mar 10 168.0 lb Steady Reasonably Well
05 Mar 10 168.0 lb Steady Reasonably Well
18 Feb 10 168.0 lb Steady Poorly
18 Jan 10 168.0 lb Steady Reasonably Well
29 Dec 09 168.0 lb Up Poorly
10 Dec 09 166.0 lb Steady Reasonably Well
25 Nov 09 166.0 lb Down Reasonably Well
06 Nov 09 168.0 lb Steady Poorly
23 Oct 09 168.0 lb Down Reasonably Well
09 Oct 09 170.0 lb Up Poorly
16 Sep 09 168.0 lb Steady Reasonably Well
01 Sep 09 168.0 lb Down Reasonably Well
18 Aug 09 170.0 lb Up Poorly
03 Aug 09 169.0 lb Up Poorly
18 Jun 09 168.0 lb Up Reasonably Well
04 May 09 166.0 lb Steady Poorly
20 Apr 09 166.0 lb Steady Poorly
04 Apr 09 166.0 lb Steady Poorly
20 Mar 09 166.0 lb Steady Poorly
19 Feb 09 166.0 lb Up Reasonably Well
02 Feb 09 164.0 lb Steady Poorly
13 Jan 09 164.0 lb Up Poorly
16 Dec 08 158.0 lb Steady Poorly
02 Dec 08 158.0 lb Steady Poorly
04 Nov 08 158.0 lb Steady Poorly
20 Oct 08 158.0 lb Steady Reasonably Well
06 Oct 08 158.0 lb Steady Reasonably Well
22 Sep 08 158.0 lb Down Reasonably Well
08 Sep 08 162.0 lb Steady Poorly
08 Aug 08 162.0 lb Up Poorly
16 May 08 160.0 lb Up Poorly
02 Apr 08 156.0 lb Steady Reasonably Well
05 Mar 08 156.0 lb Start Not Applicable

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plg's Recent Activity

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plg recorded a Weight Entry at 164.0 lb.
plg recorded a Weight Entry at 165.0 lb.

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The South Beach Diet Recent Activity

angelwings recorded a Journal Entry and a Weight Entry at 165.0 lb.
caz60 supported giusi F's Journal Entry.
mdutcher recorded a Weight Entry at 281.5 lb.
lhdurenberger recorded a Weight Entry at 168.8 lb.
Liane1225 recorded a Weight Entry at 135.8 lb.
campanita recorded a Weight Entry at 178.1 lb.
Prettywoman04 recorded a Weight Entry at 216.0 lb.
EmBosma recorded a Weight Entry at 167.8 lb.