Date started: 12 Jun 17

Date	Weight	How closely followed?	Goal: 167.0 lb Start: 192.0 lb
24 Jul 17	195.0 lb	Reasonably Well
12 Jun 17	192.0 lb	Reasonably Well

Date started: 07 Jan 13

Date	Weight	How closely followed?	Goal: 161.0 lb Start: 192.0 lb
28 Apr 17	183.0 lb	Reasonably Well
20 Jul 16	181.0 lb	Reasonably Well
21 Jun 16	191.0 lb	Reasonably Well
15 Jun 16	193.0 lb	Reasonably Well
05 Mar 16	189.0 lb	Reasonably Well
03 Mar 16	190.0 lb	Reasonably Well
08 Feb 16	186.0 lb	Reasonably Well
06 Feb 16	188.0 lb	Reasonably Well
02 Feb 16	189.0 lb	Reasonably Well
26 Jan 16	189.0 lb	Reasonably Well
20 Jan 16	193.0 lb	Reasonably Well
13 Jan 16	198.0 lb	Reasonably Well
04 Jan 16	203.0 lb	Reasonably Well
12 Oct 15	199.0 lb	Reasonably Well
04 Oct 15	197.0 lb	Reasonably Well
05 Aug 15	201.0 lb	Not Applicable
08 Jun 15	201.0 lb	Reasonably Well
18 Feb 15	196.0 lb	Reasonably Well
20 Jan 15	193.0 lb	Reasonably Well
06 Jan 15	196.0 lb	Reasonably Well
07 Oct 14	177.0 lb	Reasonably Well
03 Oct 14	178.0 lb	Reasonably Well
01 Oct 14	179.0 lb	Reasonably Well
30 Sep 14	181.0 lb	Not Applicable
04 Sep 14	177.0 lb	Reasonably Well
25 Aug 14	179.0 lb	Reasonably Well
11 Jul 14	190.0 lb	Reasonably Well
29 Jun 14	190.0 lb	Reasonably Well
22 Jun 14	187.0 lb	Reasonably Well
04 Jun 14	192.0 lb	Reasonably Well
15 May 14	190.0 lb	Not Applicable
27 Apr 14	189.0 lb	Reasonably Well
30 Mar 14	187.0 lb	Reasonably Well
23 Mar 14	187.5 lb	Reasonably Well
17 Mar 14	194.0 lb	Reasonably Well
01 Feb 14	185.0 lb	Reasonably Well
23 Jan 14	185.0 lb	Reasonably Well
17 Jan 14	187.0 lb	Reasonably Well
07 Jan 14	195.0 lb	Reasonably Well
11 Oct 13	174.0 lb	Reasonably Well
04 Oct 13	175.0 lb	Reasonably Well
08 Sep 13	181.0 lb	Reasonably Well
05 Sep 13	182.0 lb	Poorly
24 Aug 13	180.0 lb	Reasonably Well
23 Aug 13	181.0 lb	Poorly
07 Aug 13	180.0 lb	Not Applicable
16 Jul 13	172.0 lb	Reasonably Well
02 Jul 13	173.0 lb	Not Applicable
18 Jun 13	173.0 lb	Reasonably Well
13 Jun 13	174.0 lb	Reasonably Well
12 Jun 13	179.0 lb	Not Applicable
01 Jun 13	174.0 lb	Not Applicable
03 May 13	171.0 lb	Reasonably Well
19 Apr 13	171.0 lb	Reasonably Well
16 Apr 13	172.0 lb	Reasonably Well
07 Apr 13	173.0 lb	Reasonably Well
21 Mar 13	174.0 lb	Reasonably Well
17 Mar 13	175.0 lb	Reasonably Well
21 Feb 13	178.0 lb	Reasonably Well
13 Feb 13	181.0 lb	Reasonably Well
03 Feb 13	182.0 lb	Reasonably Well
27 Jan 13	186.0 lb	Reasonably Well
20 Jan 13	187.0 lb	Reasonably Well
14 Jan 13	190.0 lb	Reasonably Well
10 Jan 13	192.0 lb	Reasonably Well
07 Jan 13	192.0 lb	Reasonably Well