bmcdill's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 180.0 lb
Phase 2:
16 Apr 14 167.0 lb Up Reasonably Well
28 Mar 14 165.4 lb Down Reasonably Well
27 Mar 14 165.6 lb Down Reasonably Well
26 Mar 14 166.0 lb Down Reasonably Well
24 Mar 14 167.6 lb Down Reasonably Well
23 Mar 14 168.2 lb Up Reasonably Well
26 Feb 14 166.5 lb Up Reasonably Well
27 Jan 14 163.0 lb Up Reasonably Well
19 Nov 13 159.4 lb Steady Reasonably Well
03 Nov 13 159.4 lb Down Reasonably Well
02 Nov 13 160.6 lb Down Reasonably Well
21 Oct 13 161.6 lb Down Reasonably Well
25 Sep 13 161.8 lb Down Reasonably Well
21 Sep 13 162.8 lb Down Reasonably Well
20 Sep 13 163.2 lb Down Reasonably Well
19 Sep 13 163.6 lb Steady Reasonably Well
17 Sep 13 163.6 lb Down Reasonably Well
Phase 1:
16 Sep 13 164.2 lb Down Reasonably Well
14 Sep 13 164.4 lb Down Reasonably Well
06 Sep 13 164.6 lb Down Reasonably Well
29 Aug 13 165.2 lb Down Reasonably Well
26 Aug 13 167.0 lb Down Reasonably Well
Phase 3:
10 Jul 13 168.0 lb Down Reasonably Well
Phase 1:
10 Apr 13 173.5 lb Down Reasonably Well
31 Mar 13 173.6 lb Down Reasonably Well
18 Mar 13 174.9 lb Down Reasonably Well
15 Mar 13 175.2 lb Down Reasonably Well
13 Mar 13 175.4 lb Down Reasonably Well
08 Mar 13 176.4 lb Steady Reasonably Well
03 Mar 13 176.4 lb Down Reasonably Well
02 Mar 13 176.6 lb Down Reasonably Well
27 Feb 13 177.2 lb Down Reasonably Well
22 Feb 13 178.0 lb Up Reasonably Well
21 Feb 13 177.5 lb Down Reasonably Well
19 Feb 13 181.0 lb Up 100%
Phase 2:
31 Oct 12 172.6 lb Up Reasonably Well
18 Jun 12 169.8 lb Down Poorly
21 May 12 171.2 lb Down Reasonably Well
10 May 12 173.4 lb Down Reasonably Well
08 May 12 173.8 lb Down Reasonably Well
23 Apr 12 173.9 lb Down Reasonably Well
12 Apr 12 175.8 lb Down Reasonably Well
Phase 1:
03 Apr 12 177.0 lb Down 100%
27 Mar 12 179.2 lb Down 100%
25 Mar 12 181.0 lb Up 100%
Phase 3:
12 Sep 11 171.2 lb Up Poorly
Phase 1:
16 Aug 11 170.6 lb Down Reasonably Well
17 Jan 11 180.0 lb Start Not Applicable

Other Related Links

Members

The South Beach Diet



bmcdill's Recent Activity

bmcdill's Own Activity

No recent activity.

bmcdill's Buddies

No recent activity.

The South Beach Diet Recent Activity

bmw3181k updated their Food Diary.
msugrad598 recorded a Weigh In at 179.5 lb.
fluffydizzy joined challenge Walking everyday.
Jamilya recorded a Weigh In at 150.0 lb.
ibecktec recorded a Weigh In at 312.0 lb.
oldasamule recorded a Journal Entry and a Weigh In at 248.0 lb.
iheartcheese17 recorded a Weigh In at 142.0 lb.
wolfdds recorded a Weigh In at 216.0 lb.