Keisha26's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 145.0 lb
Start: 202.0 lb
Phase 1: Fat Flush:
29 Jan 13 199.0 lb Down Reasonably Well
15 Mar 11 218.0 lb Down Reasonably Well
29 Jan 11 222.0 lb Up Reasonably Well
29 Mar 10 208.0 lb Up Reasonably Well
18 Feb 08 202.0 lb Start Not Applicable

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Fat Flush Plan Recent Activity

mummydee replied to Tazz21's post - recommendations please .
symfonyz recorded a Weigh In at 180.8 lb.
jlokatt recorded a Weigh In at 213.6 lb.
Stollich recorded a Weigh In at 108.9 lb.
greg450 updated their Exercise Diary.
Zenani.D recorded a Weigh In at 176.4 lb.
vignesh b recorded a Weigh In at 187.4 lb.
Toni Chmielewski recorded a Weigh In at 167.0 lb.