Diet: Calorie Count

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 167.0 lb
11 Feb 13	168.5 lb	Reasonably Well
12 Jan 13	166.5 lb	Reasonably Well
07 Dec 12	167.0 lb	Reasonably Well
19 Oct 12	167.0 lb	Reasonably Well
01 Oct 12	167.0 lb	Reasonably Well
12 Sep 12	167.0 lb	Reasonably Well
16 Jul 12	167.5 lb	Reasonably Well
09 Jul 12	170.0 lb	Reasonably Well
10 Jan 12	164.0 lb	Poorly
17 Nov 11	160.5 lb	Reasonably Well
10 Nov 11	161.0 lb	Reasonably Well
20 Oct 11	160.5 lb	Reasonably Well
13 Oct 11	162.0 lb	Reasonably Well
28 Sep 11	162.0 lb	Poorly
26 Aug 11	161.0 lb	Poorly
02 Aug 11	160.0 lb	Reasonably Well
13 Jul 11	159.0 lb	Reasonably Well
07 Jul 11	162.0 lb	Reasonably Well
19 Jun 11	159.0 lb	Reasonably Well
09 Jun 11	159.0 lb	Reasonably Well
27 May 11	160.0 lb	Reasonably Well
19 May 11	161.0 lb	Reasonably Well
13 May 11	162.0 lb	Reasonably Well
06 May 11	162.5 lb	Reasonably Well
29 Apr 11	161.5 lb	Reasonably Well
23 Apr 11	161.5 lb	Reasonably Well
22 Apr 11	162.5 lb	Reasonably Well
16 Apr 11	162.5 lb	Reasonably Well
14 Apr 11	161.0 lb	Reasonably Well
08 Apr 11	161.0 lb	Reasonably Well
31 Mar 11	163.0 lb	Reasonably Well
25 Mar 11	165.0 lb	Reasonably Well
17 Mar 11	164.0 lb	Reasonably Well
04 Mar 11	167.5 lb	Reasonably Well
25 Feb 11	167.0 lb	Not Applicable

Diet: ETNOC's own diet

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 172.0 lb
24 Feb 11	167.5 lb	Reasonably Well
18 Feb 11	167.5 lb	Reasonably Well
13 Feb 11	169.5 lb	Reasonably Well
07 Feb 11	172.0 lb	Reasonably Well
31 Jan 11	171.0 lb	Reasonably Well
24 Jan 11	174.0 lb	Reasonably Well
21 Jan 11	174.0 lb	Reasonably Well
19 Jan 11	172.5 lb	Reasonably Well
17 Jan 11	172.0 lb	Reasonably Well