gmaildi's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 290.0 lb
Phase 2:
12 Jun 08 280.2 lb Up Poorly
09 Apr 08 278.6 lb Up Reasonably Well
02 Apr 08 276.6 lb Down Reasonably Well
26 Mar 08 278.2 lb Up Poorly
19 Mar 08 277.8 lb Up Reasonably Well
12 Mar 08 277.4 lb Down Poorly
05 Mar 08 281.8 lb Steady Reasonably Well
27 Feb 08 281.8 lb Down Reasonably Well
Phase 1:
21 Feb 08 283.2 lb Down Reasonably Well
17 Feb 08 287.2 lb Down Reasonably Well
06 Feb 08 290.0 lb Start Reasonably Well

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The South Beach Diet



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The South Beach Diet Recent Activity

BuffettPhan recorded a Weigh In at 225.0 lb.
bmw3181k updated their Exercise Diary.
accenture recorded a Journal Entry and a Weigh In at 248.0 lb.
Sliding into 50 recorded a Weigh In at 133.2 lb.
Yaffaleh recorded a Weigh In at 230.0 lb.
ofird1 recorded a Weigh In at 236.0 lb.
CatHerder2 recorded a Weigh In at 210.4 lb.
311dda recorded a Weigh In at 160.0 lb.